Trainers near Rancho Palos Verdes

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“I have seen Kari at another location and now I drive an extra 30 minutes to make sure that I have the same great service that I have had in the past. Kari is very knowledgeable and does a very thorough job. She really listens to my concerns and what I need and then tailors the exercises to exactly what works for me.“

“I absolutely LOVE this place, all the workouts are great! I always leave energized and wanting more!!! Good for the body and for the soul. I get to release all the stress from daily life. All the teachers are great, at first my favorite class was power kickboxing but I really like the other ones as well. I really enjoy the structure of the class!“

“This is the best gym in the South Bay! The owner, Pete, cares so much about the people who visit his gym and puts a lot of attention to details like having fresh clean towels available for everyone and clean equipment. All the trainers are highly qualified, motivated, and fun! Every time I’m there I feel so happy and welcome! They are all so encouraging and it’s the kind of gym where you truly feel like family! 12/10 recommend!“

“When you come to this gym you will find challenging work outs for any and every fitness level. You will find great coaches who care about your progress and give their best to help you achieve your goals. You will find members to connect with who will become your extended family. You will learn good habits in nutrition that are vital to supporting your fitness journey. You will be pushed. You will be stretched. You will be accountable. You will learn, you will laugh, and you will make some mistakes. BUT if you stay consistent, you will achieve personal records you never thought were possible. This will not only improve your physical health, but it will improve your emotional and mental health as well. So what are you waiting for? Come and join us at RegenX Fitness and Nutrition. You will not regret it!“

“Scott and team have built the perfect gym and training center for golfers. With a focus on developing stability, mobility, and strength, I have been able to increase my range of motion, build more core strength, and increase my swing speed. Most importantly, I have built a better understanding of my body and how it affects my swing and other movement patterns. This is the place for golfers (and other athletes) who want to improve and push back on Father Time.“

“Positive, personal approach to fitness. Instructors are motivating and knowledgeable and supportive. I love San Pedro Fitworks!“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“I am obsessed with F45 workouts! The coaches are very motivating and will correct your form. These circuit classes go by quickly and leave you feeling strong! I love that I can walk/jog to this location and watch the sunset on the beach afterward.“

“My twin brother has done a phenomenal job building up his backyard gym. I should know, I helped set up his current set up, from assembling machines to putting up shelves and speakers. He is truly doing what he can with what little his has. I'm proud.“

“Tennis player here. Keeping injuries away is the most important thing I can do to stay on the court. Do yourself a favor and go here if you play any sports and want to avoid injuries.“

“Highly recommend! Rafael takes the time to make a routine that caters to your fitness plans to help you reach your goals!“

“Absolute rock star. Deep knowledge and experience helps develop my muscle training, flexibility, and balance. Great tone -- not too demanding but firm enough to push and encourage me to the next level. 10 out of 10.“

“I’ve been with GoldCore for over 10 years and have seen huge results for myself. Sam and Nathan are two of the best trainers around! They treat you like family and are knowledgeable in multiple aspects of training. GoldCore tailors workouts to you, whether you want sport-specific training or just looking to stay fit, this is the place for you!“

“Excellent, friendly and well Equipped gym. George my trainer, has kept me engaged, challenged and safe through our sessions. I wouldn't hesitate to recommend him to others. Good focused atmosphere.“

“Shout out to Pamana Kali and Guro Alvin! I’ve met Alvin in the FMA scene in Winnipeg ??. Every time he held one of his seminars, I’ve always taken away something useful and practical. He is a great teacher with such great attention to details! I hope to train with the Pamana Kali team one day! Thank you for all you do for our community! ????“

“Great place to work out! Both Kei and Mars are both friendly and knowledgeable. Definitely recommend this place!!“

“Mark is an amazing trainer with the right personality balance of kind and encouraging but also tough. He will take no mercy on you! He seems to know what my body is capable of better than myself. Weight lifting has been the best way to improve my body and fitness. After only a month I can already see changes in my shape and strength. Highly recommend!“

“I've been having sessions with George for a little under a year now. George keeps things varied, explains clearly and is constantly engaged. Would highly recommend to anyone looking for a structured, safe and achievable program. Great results!“

“I have worked out with Jason and Deena since the beginning of the year. They have helped me with strength, cardio and nutrition. I have shed quite a few pounds and feel much stronger. I feel that they understand my needs, my struggles and tailor my workouts appropriately. Couldn’t be happier.“

“I've been training with Mitchell Fitness Systems for years and can't recommend Thomas enough. He's encouraging, really cares about fundamentals and technique and is fun to work out with and talk to. You can tell he's really passionate about his clients success, fitness and health and he cares about your goals and will tailor make workouts to help you achieve them. Working out has felt like a chore before but working out with Thomas is something I always look forward to! An hour workout will feel like fifteen minutes“

“I have been training with John for almost two years. in the last 30 years I had not been able to stick with a workout routine for more than 3 months. John makes this fun and rewarding.“

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“Kevin is an expert fitness trainer, focuses on correct posture, rehabilitation and emphasis on right formThe excercises go progressively challenging, and continuous guidance from kevin makes it really effective.I joined Kevin Torrance Gym around october and now it is even more easy as Kevin comes to home and do personal training right at my home.He brings all the necessary gears, adjusts his excercise based on the space available and even use them to advantage, I had a slight slope in my backyard he just used it to make my excercises more challenging Apart from it, Kevin motivation and positive attitude also feeds the mind and push past your limits. I focus on lot of fittness and eating right, I found the right mentor / friend / coach to help me to stay fit and excel . Good luck kevin, looking forward continuing our routines in 2022“

“I have never written a yelp review, but I think Muscles for Me deserves my time to do this. I started strength training with Cari at Muscles for Me late June 2021. I am a senior citizen with tennis elbow in both arms, back, knee and foot issues, etc. I needed lots of consideration for injuries. I had not been able to go to the gym during Covid. I had managed to lose some weight but unfortunately, I felt I suddenly lost all my collagen and muscle tone so everything was sagging. At my age, I wasn't sure I could even do the work or make a difference but I had to try. I certainly didn't feel comfortable going back to the gym yet. This business has been perfect for me. It allows me time in the gym of Cari's creation with just her & I in the building. I feel safe and I look forward to this time. Cari helped me gradually work through my issues without any injuries or setbacks. Her focus on correct form is what makes this possible. She takes the time to explain why the correct form will build the muscle you want and avoid injury. She helped me gain strength & confidence. I am already doing exercises & weight levels I never thought I never could do again. Even though it's been a short period of time, I can see tremendous progress already and as I continue to do the work I'm sure I will see more. In addition to being very competent & knowledgeable, Cari is very warm & caring while remaining very professional. Cari is a great chef and shares the fruits of her labor with those of us who desire to eat healthfully, but want less time shopping and cooking. I order food from her at Caring-Cuisine.com. I love the food and the process is easy and painless. I highly recommend giving Cari a chance to build your strength at Muscles for Me if this is the type of business and atmosphere you're looking for.“

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