“Dr Lin is one of the most knowledgeable and patient physical therapists in the area. His team is also very friendly and helpful. Highly recommended!“
“Reading the other reviews, I can second all of them. I'd just add that as a woman in her late 60s I feel totally comfortable here. The coaches take everyone seriously and I have never felt talked down to, as can happen in some gyms. There is a lovely balance of serious lifting and socializing between lifts. It has been very fun getting to know people of all ages and life paths I might not have had the chance to meet in the rest of my everyday life. Whether you are a long term, serious lifter, or someone who has never lifted but keeps hearing you probably should (yes I'm especially talking to you my fellow "mature" women) check them out. You will not regret it.“
“I recently joined Strong Island Fitness LLC and I'm thoroughly impressed! From the moment I stepped into the gym, I felt welcomed by the friendly and knowledgeable staff. The facility is always clean and well-maintained, which makes for a great workout environment.The variety of equipment and classes offered is a major plus. Whether you're into weightlifting, cardio, or group fitness classes, there's something here for everyone. The instructors are fantastic—they really know how to motivate you and make sure you get the most out of each session.What I appreciate the most is the sense of community. It's not just a gym; it's a place where you're encouraged by both the staff and fellow gym-goers. This supportive atmosphere makes it a lot easier to stick with your fitness goals.Overall, if you're looking for a top-notch fitness experience on Long Island, Strong Island Fitness LLC is the place to be. I highly recommend it!“
“I can't say enough good things about Fuze Fitness in Kensington. I've always struggled to keep a regular exercise schedule and in my middle age, that failure really began to take its toll. I joined Fuze about 6 months ago and have lost a significant amount of weight, and more importantly have gotten much stronger. It has been a very positive experience. It is a super supportive environment and very straightforward process. I gulped at spending the money when I first started, but honestly, this money is well-spent, as it has actually worked to keep my body and mind healthy. This is a wonderful place and I would recommend it to anyone.“
“Nancy is wonderful. I love this class and highly recommend it. I really enjoy all the knowledge she shares about the body and how to make it stronger!“
“Great flexible program. This is not a one size fits all program. It is catered to you and what works for you. Sheena is patient and works with you and your needs. Definitely a program to help ease anyone who wants to make healthy lifestyle changes.“
“I have been training at The Perfect Workout twice a week since January 7, 2019. If you are looking for personal trainers who meet you at your current abilities and help you achive stamina and strength, this is the perfect place for you. I've lost three inches; and, I am so much stronger! This strength recently came in handy. I had my entire home interior painted, including closets. I was able to assist my son with unassemly and moving my heavy furniture! Thanks to all my trainers over the year in El Cerrito....Chris, Alyssa, Greg, and Melisa!“
“Great staff. Clean. Lots of options for a good workout. Wish they would invest in new cardio machines, but love this gym.“
“Ariel is the best PT I've ever had! I would highly recommend her to anyone. She is kind and really knows her stuff. All I had to do was describe some pain in my hip or leg and she would come up with ways to test my strength in the area then give me exercises that strengthened those specific muscles. I was always so impressed with how quickly she could assess and find solutions. On top of that, she is super kind and encouraging, so when I was feeling discouraged about maybe never going backpacking again, she explained to me that if I did the assigned exercises there was no reason why I couldn't go again. About a year later, I did go backpacking and had no trouble with my hip or back. You'd be lucky to get appointments with Ariel - she's always pretty booked but well worth the wait!“
“I love the staff and how clean this gym is! Great instructors and childcare staff! My kids love the childcare!“
“We love the convenience along with the staff. They have all the equipment needed for a full workout.“
“If you are looking for a place to get your nails done, this is it! Ask for Khamille. She’s so bomb and she does pedicures as well. You can check out her IG @ifixyourhands and send her a DM to make an appointment. She is sometimes available for walk ins but make sure you check with her first!The salon is very nice and clean! Great customer service as well.“
“I love the crew there energy walking makes my whole worker out great they kind always smiling , laughing just an awesome crew .the cleaning makes me come back as well“
“Wonderful facility with knowledgeable trainers, very friendly staff and more than excellent classes and equipment to choose from. The pool is large and the cleaning staff is stellar. The locker rooms, showers, pool and equipment is constantly being cleaned. This is a really great sports and training facility. This place is way above average and ranks very high in my recommendations. The parking is more than adequate and the security is there driving around constantly. You can't go wrong choosing this place for your training, exercising and even socializing needs. Being in the shopping center is so convenient for your needs before or after your exercising.“
“I personally signed up and tried out the personal training about 1 year ago today and have been working with Kyle ever since. They have all the equipment as well as machines you will ever need, but where I think the program shines is with the personal training. Kyle is awesome, he's been there every step of the way in and out of the gym with me this last year with being supportive, communicative but motivational as well. He's made sure I stayed on top of my workouts performing them correctly, safely, and always brings a new workout according to what I need to improve on. Again, I can't recommend the personal training enough if your just starting out or if you want that extra edge as I had a great experience and an overall improvement in my health and performance. Again, Kyle is the guy thats helped me develop a strong solid foundation for my health journey. Thanks Kyle!“
“This location is kept up nicely and is generally very clean with a nice atmosphere with friendly staff. Plenty of parking and a good location. I only wish they had a certified trainer on staff at this location.“