Trainers near North Highlands

“Karlynn has been super supportive and helpful as my personal trainer. She is incredibly professional, passionate and motivated ; She has helped me modify my diet , created a workout routine to help me reach my goals. I like how she is constantly helping me push my limits gradually without me even realizing it. Highly recommended 10/10“

“Professional, knowledgeable, thorough, up beat and personable. People remember your name. Clean and up beat facility“

“I have been going to Fitnello for two years now and I couldn't love it more! Fitnello is unique in that the classes are strength training based, focusing on different muscle groups each day (e.g., glutes, shoulders/triceps, back/biceps, quads/hamstrings) which allows you to make progress and see RESULTS and avoid injury. Elina (the owner), Angelina and Moira are always there to help encourage you and use correct form. Fitnello also offers nutritional guidance and I am so thankful for everything they have taught me in regards to following a meal plan. I will be a member for life!“

“I've been looking for a gym that has high intensity circuit type workouts that both fits my schedule and fitness goals. The coaches are very friendly and will help adjust your form so that you can get the best workout possible! There is enough variety in the workouts that I feel any day I go will be a good challenging workout. I appreciate that there are focused cardio days so I can opt in when I feel like I have the energy because cardio is very important for stamina and I feel like classes I've taken at other studios in the past do not focus on cardio. I also like that there are televisions that demonstrate the workout movements throughout to help remind me what is going on lol. Overall recommend this gym to anyone that likes HIIT and circuit training type workouts!“

“Great facilities and amazing staff. Have trained at both gyms and highly recommend. Greg and Rosco are awesome and care very much that you have the best gym experience. All of the trainers I have worked with are great and will help you get results. Recommend checking out there 6 week challenge!“

“Coach Ryan is awesome to train with. From the specialty equipment to the friendly people, it's such a motivating environment. I've learned so much about my body and gained so much strength working with Ryan. Can't say enough good things about this place. Highly recommend!“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“I’ve been searching a long time to find a workout that I LOVE and this is it! The workouts are quick but very challenging & the studio atmosphere feels very non-judgmental. The instructors are all awesome- my favorites are Leslie & Kristin ?“

“Body by Vlad was the best choice I made in my fitness journey. I never worked with a trainer before and was self conscious if we would be a good fit for the goals I have (finishing a marathon & getting in good shape). Linea my personal trainer is so fun and easy to work with she is very accommodating and super helpful with pointers and tips how to workout one set of muscles just by changing my form a bit. I enjoy every session with her. Vlad provided me with general guidelines for a meal plan and they are so versatile that it gives me a lot of room for creativity in making meals within portion size guidances. Also the fitness app that helps you follow a workout plan when you workout on your own is so helpful that it feels like the personal trainer is there with you! If you are doubting about getting a PT to help your fitness journey definitely get BodyByVlad you won’t look the same afterwards.“

“Soon into the pandemic my wife and I started to go to Casey for personal training. Well, my wife was the one putting in the work-out while I did light cardio and listened to Star Wars audiobooks. We were very comfortable with how clean the gym is and the level of attention it gets. Earlier this year I finally decided it was time and started my training. I've got some issues with my shoulder which made me a bit nervous about doing some things. I didn't need to worry, Casey expertly works around and through my issues. Casey is very knowledgeable and really very good at getting the most out of the work-out. I'm already seeing great results! Also, definitely check out his Recoup Room. There's a magic massage chair and other stuff that has totally helped me a few times with some lower back pain“

“I love being a part of Fit Body Fusion! I have been coached by Angelica Teixeira for close to two years now , and I love it! She pushes me to reach my goals, and she is extremely knowledgeable,experienced, compassionate, and cares about my well-being. Each time I compete I do better and better with her guidance!“

“Pam has turned out to be so much more than I had expected in a personal trainer. She’s super knowledgeable, she’s always professional, and she’s a great teacher. Her own personal commitment to fitness and her dedication to teaching is always inspiring. It’s been a pleasure.“

“100% recommend Reno--he loosened my muscles under my muscles and I swear I can do the splits now. I'm feet active and usually sore so this was an I incredible way to loosen up my tight muscles. Very relaxing, and super flexible with scheduling. Let's just say I will be back!“

“The trainers at IW are welcoming and supportive. They genuinely accept each participant at any level and encourage us to challenge ourselves while being non judgemental when we are just getting started. I'm retired, and this workout studio has been a blessing. I feel so comfortable here with the small group workouts. Keeps me coming back. I could never be this consistent at a large gym where I was more just a face in the crowd. Some IW participants come with injuries, back problems, or are pregnant, and the trainers give modifications. They are really good about remembering the need for those modifications, as well as remembering the participants' individual goals and reason for being there. Seems like people tend to stay members for many years and are regulars at the workouts. That's impressive! There are about 5 trainers that lead the workouts. Each has a different style; they are all lovely humans. I encourage my friends to try different trainers when they start out. Whether you want to build back your muscle mass (like I do), or you want something else: to be buff, or to lose weight and keep it off, or you just want to live a healthy life-- this is a Sacramento gem. The fixed fee covers as many workouts as you want. Even though it is more than the monthly fee I've paid at any gym, it is so worth it. I've never been this consistent or hooked on workouts. So grateful I finally walked through those doors.“

“I’ve been training here since Oct 2021 and really enjoy my sessions! I meet with Curtis 2-3 times per week and have gotten stronger and improved my balance. All trainers here are well equipped for all body types and ages and make working out fun. I never did weight lifting before coming here but now feel very confident in my abilities!“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“

“Excellent care from very knowledgeable and thoughtful team. I appreciate and value Eve as my PT so much. My progress is a direct result of her thorough treatment of my issues. Not only is she extremely good at what she does, she is also kind and fun to chat which makes visits an enjoyable experience.“

“I was fortunate enough to get invited to Life Changer Training Institute and I’m so glad I did. Rudy is an awesome life coach! I just started my journey just over a month ago and already seeing results with strength, energy & focus. I wanted to get my body in shape at 50, but realized one of the biggest benefits of Life Changer is getting your mind in shape! As a small business owner, I am always looking for ways to improve and Rudy helped me create a winning mindset that I can use in all aspects of my life. Highly Recommended!!“

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.“

“There are so many things I like about Jason, his gym and his transformation program. First Jason is the most knowledgeable trainer in the area, secondly he makes a custom food and workout plan specifically for you that is easy to follow. His gym is clean and neat all of the time. The other members are very friendly aswell. Jason is encouraging and truly cares about your success.“

“Heart Zones has been the leader in using heart rate data to motivate personal fitness, growth, and mental health. Sally Edward's has made it her life's work to help us all have a better quality of life. I was really happy to see the work they are doing with our youth through so many schools in America. I am fitter in my 70s than I was in my 30s, thanks to HeartZones.“

“Ben is an excellent personal trainer. He customizes the workouts to make it right for you and to keep it challenging. He pushes you to go that one step more and shows that you can do it.Highly recommend him.“

“Bob Smith - Best personal training in Sacramento. My husband and I have lost about 50lbs combined and it gives us something to do together to help build our future.“

“He’s very professional and extremely competent in fitness training with years of dedicated experience.“

“One on one, class workouts, or open gym, Cinder Fitness is the place to go. Unlike the mass crowds that trainers have at other mainstream gyms, Marc Cinder is here to work with you. You will get the one on one attention you deserve and the attention to detail that other trainers wont give. Do you struggle with your rear deltoids? Well, you wont any longer! Marc will work with you and make sure that you are doing lifts properly and at 100% Not 95...not 97... not even 99.99999% correct, but 100 PERCENT CORRECTLY. Marc is incredibly meticulous and attention focused on every lift, exercise, and client. You will not find that with other trainers. If you put in the work, Marc will be there as your guide to greatness.“

“It's been a long time since I was a regular gym rat, so I have a hard time rating "Loved It" for anything involving working out. Despite that, my experience with Allyson was so good that I need to share a review. A few months ago, I realized that putting on a few extra pounds just because my wife was having a baby wasn't a healthy lifestyle choice. Allyson came to my house and outlined a great series of exercises to improve my core strength and stability. It has really helped me as I try to start running again.“