“Steve is absolutely THE BEST!I look forward to our sessions ( only with a little dread )I have been going to Steve for about 6 months now ( and don't plan on stopping ever) - my core strength has improved so much I never thought it was possible for me to do some of the things I do with ease now. A sweet side benefit is the chiseled looks Steve always keeps it challenging and fun.If you don't see many reviews, it's likely because people who get a spot with Steve keep it forever like me.“
“Palo Alto fitness is the perfect place to kickstart your journey on becoming more active and focused on your fitness goals. I had worked with one of the personal trainers in the industry, Kirby who is real passionate about fitness and is an experienced athlete who loves to give back and help others to reach their goals. Palo Alto fitness had struck gold with Kirby!“
“I trained with Keiller for over 2 years and have nothing but positive things to say about this gym and the team here. Keiller is really knowledgeable and encouraging and gave me the tools I needed to run a half marathon injury free and make strength training part of my routine. Can't recommend this gym enough!!“
“I’ve been working with Own It Fitness since October of 2023 in their personal training program. I had never done a formal training program before, and I was looking to lose body fat and gain strength for my upcoming wedding. After my consultation and movement assessment, Miguel and his team created a program for me that allowed me to meet my goals. Miguel really takes the time to explain proper form with each exercise, which was important to me. I never feel like I am walking into a workout, unsure of what to do. I already feel stronger and have more energy throughout my day. I feel supported and encouraged by the whole Own It team and would recommend them to anyone who is looking for a great personal training experience.“
“I've had a great experience training with Laila. She is very professional and great at catching and fixing the little things in my workout form, making sure everything is safe and as effective as possible. Her encouraging demeanor makes each session enjoyable and motivating. She also puts together workout plan that fits exactly what I need and helps me hit my long-term goals. Totally recommend if you’re looking to up your fitness game.“
“Starting out or getting back into working out can feel pretty overwhelming. But, this studio? It's a game changer. Candy knows her stuff and has a way of making personal training feel super approachable. I won't lie, I was really intimidated when I first walked in, it'd been forever since I'd done any real exercise. But a few months down the line, I'm stronger and actually look forward to my workouts. Also, 30 minutes might not sound like much, but you'll definitely feel it afterwards. If you’re hesitating, I’d say just try personal training with Candy for one month. It’s worth it!“
“Paul is really an amazing trainer. He is always helpful and passionate about help the newbies like me and my husband. We have been not having any workout for about few years. He successfully help us pick up the training track routine without too much pain. Also the place is really nice, not really crowded at all. Highly recommend it to all people!“
“I had the most magical transformation of my body here. Five months before I could walk 100 steps only, after losing 35 pounds, now I am more stronger physically and mentally. Olga, you changed my perspective towards nutrition and workout and pushed me to get my goals. I will give you 20 stars. ???????????????????? I recommend this place to anyone who is looking for personal training to gain strength and learn exercise techniques. Thank you Olga for guiding me on my journey towards fitness. You are the best!!!“
“I had never had personal training, but I needed to do something different after a couple years behind a desk. Hitting the gym in isolation was sounding tedious, and was too easy to put off.Even after 15 sessions, I am noticing a huge different in my body, flexibility, and energy levels. Aside from being a great guy, Max has a vast portfolio of exercises, stretches, rolls, and cardio to pull from. He tailors every session and constantly introduces me to movements I have never done before.The result is a super engaging workout, with a ton of compound movements mixed with new variations on conventional exercises, and a very holistic approach to balance, stability, and health. I plan to continue working with Max, but a lot of what he is teaching me will stick with me for the rest of my life.Very highly recommended.“
“My wife and I have been working with Jason for years and we truly cannot say enough good things about him. He has everything you want in a trainer: professionalism; unparalleled expertise on all things health and wellness related; and a kind, friendly approach that will appeal to anyone. He knows just how hard to push you so you are always advancing, but not so much that you risk injuries, or become too intimidated to continue. He is open-minded, creative, and collaborative. For people who are pregnant or thinking of becoming pregnant, know that he helped train my wife throughout her pregnancy and afterwards. Without a doubt, he is the reason that my wife was able to follow her own birth plan-the doctor was skeptical that she would be able to deliver without a C-section given the size of our baby and because she had spent 2 days in labor before beginning to push. But Jason had helped prepare her-both her core and her stamina-and she was able to deliver our kid safely in under 2 hours. The doctor called her the 'best pusher' she's ever seen-and that is because of Jason. In other words, he is perfect. Jason is also just a funny, smart, and interesting guy to be around-we have enjoyed not just working with him, but becoming his friend. We trust him with our life, and you will, too.“
“Chiropractor Dr. Drew is awesome. He is really knowledgeable and helped me eliminate the frequent headaches/migranes I was dealing with. Highly recommended him!“
“I’ve seen Raheem for over a decade. I’m in the best shape of my life at 41 years old. When I started my fitness journey with the goal of being able to do everything my friend group did without dragging them down. Today I’m the one to keep up with.“
“I've been training with Lanthony for a little over nine months now and have seen an amazing transformation over that time span. This is my first time body building and hitting the gym regularly to lift weights. Lanthony made sure I understood the equipment, exercises and he played close attention to my form throughout. He was able to provide a challenging workout while working around existing injuries. Lanthony is bringing the energy, dedication and passion for his craft every session and is keeping me motivated throughout.“
“Probably one of the best trainers I ever been to in San Jose. I’ve gone to many who never understood my fitness goals and Rojin broke it down from the diet to the plan of action and then even took the time to follow up with me on my off days to make sure I was sticking to our 4 month plan. She knows what she’s doing and she helped me gain a total of 16 pounds when my initial goal was 8. Doubled my weight. Quadrupled the time I would be in the gym, and the investment came back tenfold. I would 1000% recommend Rojin to anyone who’s looking to start there fitness journey or even pursue it and take it even more serious. Beyond grateful for her, thank you so much always Rojin ????????“
“Esther is a great personal trainer and I am very happy to train with her. She is very kind and supportive. She pays really great detail to how the body is responding every workout and adapts as necessary which has kept me going. I have worked with many in the past and working with Esther has been truly transformative in my attitude to working out and seeing the difference in my body in a short period of time. I now look forward to working out!“
“Dom has been a tremendous help with adjustments and even treating RS. for many years. Great team and friendly vibes.“
“It's an Honor for both of my children to be training at Dragons Den MMA. It truly helps , keeps my kids focused, and motivated to protect themselves. It's fun and my kids love it! It's nice to see how the instructors are so passionate and involved with all the children. Not just at the Den, but to their School and Education. Investing themselves so much about Kajukenbo. The teachings to their students making sure they work hard. To learn every move and form of Martial Arts.. It feels like we're part of an awesome family supporting community of people. I Highly recommend Dragons Den MMA to everyone in Union City, Ca. OHANA!“
“My daughter went to Aikido at Fremont Aikido Club which is a nonprofit organization. My daughter loved this being there. She loved her classes. She is so eager to got here every-time and come home to show what she has learned that day. It is so nice to see how the instructors inspire and teach and let the kids grow. Great place to learn.“
“I started training with Jin fairly recently because I noticed he had a lot of similar running experience, and I wanted to add some strength training to my marathon training program. He's very knowledgeable and also an awesome person - highly recommend!“
“Mercy was able to create a personalized program to address the individual needs of my body. Instead of using general exercises, each session targets my weight loss goals. I always learn something new with a detailed breakdown on how to master the drills instead of mindlessly going through them. The gym is a private space which is awesome post covid (goodbye crowds)!“
“I've been going about 8 months, my first exposure to Tai Chi. The teachers seem to have a martial arts perspective, but even if you are not interested in that perspective (I'm not particularly) it gives a certain focus and emphasis to the teaching, and you can really see the layers of learning you can acquire if you stay with it. I have noticed not that many beginners make it all the way through (it takes 5-6 months continual attendance), but there are a core of experienced attendees, and any one of them can be your teacher on a night ... even if they aren't the designated teacher for the night they are happy to emport some of their "body wisdom".“
“Seth’s 25+ years of experience shines through his truly personalized workouts. I find his workouts challenging, engaging, appropriately scaled and never boring or repetitive. Seth helped my achieve the highest level of fitness in my life and whether you are just starting your fitness journey, rehabbing an injury or, like me, want to be in the best shape of your life then Seth will get you there.“
“Adam is a terrific personnel trainer, always focused on my goals and well being. I started working with Adam 4 years ago after my daughter pointed out my impressive belly during a family vacation. As an engineer, I spend a lot of time sitting so I had back pain, poor posture, limited flexibility and a pot-belly on a 125 pound body. With 3 sessions a week, Adam has eliminted my pack pain, increased my shoulder mobility, greatly improved my posture and reduced my belly. I look forward to each workout session as Adam is always bringing new challenges to help me improve my strength and stability.“
“I have been training at this dojo for 12 years, and I can confidently say that Taekwondo has had a positive impact on my life. Through the life-applicable guidance of Master T and Master Fong's engaging lessons (along with Master Brian), I have learned a variety of techniques, and along with that, I've developed a persistent mindset. In addition to the art itself, I learned about the values that are essential to daily life. Even in my life outside this art (in school or other activity), I value the tenets of Taekwondo: courtesy, integrity, perseverance, self-control, and indomitable spirit. I hope that I use these traits to become successful.I initially joined because my dad wanted me to learn self defense. I was hesitant at first, but now I realize that dedicating more than half my life to Taekwondo is a decision I will never regret.Thank you so much, Martial Arts America! I am honored to be a part of this wonderful community!“
“I’m here twice a week to take their Zumba class. Very clean facility and friendly staff“