Yoga near Lafayette

“I have been taken class for over three years. Love the positive energy each class brings to me .all the instructors are amazing.“

“Jenny is absolutely amazing in her healing abilities. I recommend her highly if you are looking for a quality massage and wellness check-in experience.“

“Check out Isabella's Yin and Sound healing classes. I have loved her energy and talents so much. Consistently good experience in any class or experience I've had with Isabella - thank you“

“Left Coast is an absolutely amazing yoga studio! Most classes are warmed to around 82; initially I wasn’t sure if I’d enjoy this but I love it. Instructors are warm and friendly, giving clear cues on how to get into the poses with the right alignment, and without hurting yourself. My favorite teachers at this location are Deb and Malka - Deb teaches slower Alignment Flow and Flow + Restore classes and Malka teaches Power Yoga, which is more of an energetic vinyasa flow. Also love some of the newer teachers, like Zach and Malika. Definitely check it out! They have a great new student special - first month of unlimited classes for $75.“

“I have been with Mountain Yoga for a year and I love it! I did a wide sampling of studios from Walnut Creek to Oakland and landed on Mountain Yoga. Basically, it felt most worth my time and money. I learn so many different things from all the teachers that I do not mind driving from Moraga to Oakland 2 to 3 times per week.“

“I love the intimate feel of this studio. The instructors are excellent and I am so grateful I joined.“

“I am a believer in wellness and had wanted to try floating for a while. One day a few years ago, I decided to make an appointment. Rebecca answered the phone and in a few short minutes, she gave me the rundown on how it all works. I was hooked just by her knowledge and couldn’t wait to float. My first float was just ok. My body was stiff, I was unable to put my hands over my head, but afterwards, I felt amazing so I decided to try it again, and again. I added in Contour Red Light last year and between the two services, my body feels the best it ever has, and I am enjoying my best health ever and the most fit I have ever been, and I am now put my hands over my head!
Rebecca and her staff are simply the best in class! The facility is perfectly clean, warm and inviting.
If you are looking for ways to enhance well-being, I would highly recommend trying out Peak Performance Float!“

“During these difficult times, Yoga Fusion is giving back to the community by offering free nightly mediation with Greg Riley. I highly recommend that if you are feeling stressed, need to connect or just want to learn meditation, you should attend. Additionally Greg is offering up free 45 minute individual wellness checks, it was a life save for me and helped me to re-focus.“

“I was attending a conference at the Oakland Convention Center and took Amelia's morning yoga class offered on floor 21 of the Marriott. It was a stunning view and Amelia was a great teacher. I really liked the way she spoke about which move was coming next and I felt very comfortable even as a beginner. Highly recommend hiring her if you have an event.“

“Dr. Laurie is fantastic! She's super positive, experienced at her craft of healing the body, and genuinely cares about her client's needs. I would highly recommend her chiropractic and full body wellness services.“

“Friendly and knowledgeable staff. I have seen and experienced tangible improvements since I began my chiropractic treatment at Symmetry!“

“The best!!! I feel like a new person! Totally worth it. Rebeca knew me better than I knew myself!“

“Wonderful Wonderful Wonderful! Love the gentle yoga, ZERO pressure at all to do anything you are not comfortable with!!! And no judgement from other participants!!! I wish they offered qi gong on a different day!“

“This place is a true treasure of wisdom. I have been doing moment for 30+ years yoga, tai chi, martial arts. Working as a professional and a teacher for 20 of those years. JinSung was showing me things that are fundamental to movement and alignment that I have never seen or heard of. In three class I have had breakthroughs that I didn’t know where possible on a physical and emotional level with relationship to my body and moment. I would also like to add my friend who has no yoga experience and does not work out loved the class as well. Please do your self a solid and take a beginner level 1-2 class with JinSung and come with an open mind and heart and see what happens.“

“Love everything about this yoga studio! The lobby/shop is so inviting and the merch is all gorgeous (books, crystals, pillows, clothes, jewelry, tarot cards, beautiful handmade gift cards). The teachers are excellent and care about form and watch the students to help them improve.“

“Susan Urqhart-Brown is a fine human being and teacher. She has all the great yoga teacher components in place: compassion, knowledge, spirituality, kindness, devotion, and patience. I highly recommend Susan’s Anjori Yoga classes!“

“I have been dancing here for years and it has been the best experience! Everyone is so encouraging and easy to work with, The DA Dance center is my second home!!“

“My initial evaluation by Dr Feng was very enlightening, with a bonus of chronic pain relief. I’ve been treated for over a decade by a ND, who has helped me significantly. However, I am traveling across the country again to see Dr Feng. He’s given me hope that I can heal myself.“

“The therapy used by Reed has alleviated much of the stress and tension in my back and along my spine. In several sessions and in following through with my medical treatment, I have experienced reduced pain and progress has been consistently felt with increased mobility. Reed really listens to my concerns and pays attention to the specifics of my condition. Reed is committed to achieving therapeutic results over time. Professional, dedicated, and knowledgeable Reed focuses on overall health and improvement“

“I love taking yoga classes at Symmetry. The space is big and beautiful and welcoming. Plenty of parking, too. So glad they're offering online classes currently. Anne Gregory's classes are the absolute best!! Simultaneously challenging and restorative.“

“Vita is an excellent yoga studio in the Rockridge/Elmwood area. I'm a newbie to yoga and was brought here by a more seasoned friend, as I was looking to both increase my flexibility and strength. It's in a convenient location that's super walkable (if you're not local to the neighborhood, it's about a block from Bart and there are multiple bus lines nearby). The studio is bright and clean with a modern and inviting atmosphere. The studio is on the smaller side, though, but that's common with boutique and locally owned studios (if looking for a bigger work out area, it's probably better to go to the bigger chain gyms/studios). The classes are challenging for both newbies and advanced yoginis. My first class was a power vinyasa class (probably a bit too advanced for me haha, as I felt the pain and gain the next day haha). I have also taken a meditative yoga class and a candlelit yoga class, both of which were great workouts for unwinding and distressing. Also the instructors here are awesome! It's locally owned and they have challenging classes, but they also take time to explain things or help if you're new. I also really like that they have some free mats that you can use during your class (so, whether your a beginner or advanced student, you don't have to lug one around for a class there. Or if you forget your mat at home or are in a rush, you could use theirs as a back-up.) After your class, there are wipes you can use to clean the mats. It's also wonderful studio for parents since they usually have childcare available. Overall, a great locally owned yoga/Pilates studios that I'll continue taking classes at.“

“First time taking a hot yoga class. I enjoyed my experience, easy instructions and very welcoming. Lydia is an awesome teacher. I highly recommend her class!“

“Mary is a fantastic instructor. Great directions and help with modifications. I try to take her class on a regular basis. She is great at changing up the routine.“

“Great studio, efficient coaches, attentive staff. Highly recommend. Member from the opening of the gym.“

“Great studio! Have been going regularly for a few months. I especially enjoy when I can catch a class from Maggie, Monica or Gaby!“

“10/10 kicks your butt in best way! Team members and trainers also amazing. Lots of options of classes!“

“The studio is clean and the staff are friendly and very helpful. The instructors are very knowledgeable.“