Trainers near Hercules

“I recently joined Strong Island Fitness LLC and I'm thoroughly impressed! From the moment I stepped into the gym, I felt welcomed by the friendly and knowledgeable staff. The facility is always clean and well-maintained, which makes for a great workout environment.The variety of equipment and classes offered is a major plus. Whether you're into weightlifting, cardio, or group fitness classes, there's something here for everyone. The instructors are fantastic—they really know how to motivate you and make sure you get the most out of each session.What I appreciate the most is the sense of community. It's not just a gym; it's a place where you're encouraged by both the staff and fellow gym-goers. This supportive atmosphere makes it a lot easier to stick with your fitness goals.Overall, if you're looking for a top-notch fitness experience on Long Island, Strong Island Fitness LLC is the place to be. I highly recommend it!“

“I can't say enough good things about Fuze Fitness in Kensington. I've always struggled to keep a regular exercise schedule and in my middle age, that failure really began to take its toll. I joined Fuze about 6 months ago and have lost a significant amount of weight, and more importantly have gotten much stronger. It has been a very positive experience. It is a super supportive environment and very straightforward process. I gulped at spending the money when I first started, but honestly, this money is well-spent, as it has actually worked to keep my body and mind healthy. This is a wonderful place and I would recommend it to anyone.“

“Great flexible program. This is not a one size fits all program. It is catered to you and what works for you. Sheena is patient and works with you and your needs. Definitely a program to help ease anyone who wants to make healthy lifestyle changes.“

“I have been training at The Perfect Workout twice a week since January 7, 2019. If you are looking for personal trainers who meet you at your current abilities and help you achive stamina and strength, this is the perfect place for you. I've lost three inches; and, I am so much stronger! This strength recently came in handy. I had my entire home interior painted, including closets. I was able to assist my son with unassemly and moving my heavy furniture! Thanks to all my trainers over the year in El Cerrito....Chris, Alyssa, Greg, and Melisa!“

“My experience at this fitness center was nothing short of incredible. When I had to cancel/ freeze my account due to job relocation, CT, the Manager, went above and beyond to assist me. His friendly and understanding nature made the process a breeze. I can’t recommend this place enough. Thank you, CT, for your exceptional service and kindness!Also, this is probably the best fitness location I’ve visited. It has new equipment, friendly staff, is very spacious, is never busy, and has excellent outdoor lighting. It is always clean and organized.“

“Nancy is wonderful. I love this class and highly recommend it. I really enjoy all the knowledge she shares about the body and how to make it stronger!“

“Lakeridge does a good job of keeping activities scheduled nicely and maintains to the equipment and property very well. I like to do yoga during the week and bring the kids to play in the pool. This isn't a 24 hour meat market, this is a lot of career and retired people FYI.“

“Great staff. Clean. Lots of options for a good workout. Wish they would invest in new cardio machines, but love this gym.“

“Ariel is the best PT I've ever had! I would highly recommend her to anyone. She is kind and really knows her stuff. All I had to do was describe some pain in my hip or leg and she would come up with ways to test my strength in the area then give me exercises that strengthened those specific muscles. I was always so impressed with how quickly she could assess and find solutions. On top of that, she is super kind and encouraging, so when I was feeling discouraged about maybe never going backpacking again, she explained to me that if I did the assigned exercises there was no reason why I couldn't go again. About a year later, I did go backpacking and had no trouble with my hip or back. You'd be lucky to get appointments with Ariel - she's always pretty booked but well worth the wait!“

“If you are looking for a place to get your nails done, this is it! Ask for Khamille. She’s so bomb and she does pedicures as well. You can check out her IG @ifixyourhands and send her a DM to make an appointment. She is sometimes available for walk ins but make sure you check with her first!The salon is very nice and clean! Great customer service as well.“

“My preferred gym to go to compared to Pinole and the Macdonald Avenue pf. They have what the other gyms lack-- space, improved equipment, and it doesn't stink. Wish they didn't stop being open 24/7 !! other than that, this gym is great, including the staff. Idc if the employees greet me or not. What is this, a restaurant? I just check in and go on with my workout.“

“Personnel are friendly, facility, equipments is clean and love using their hydro massage“

“Wonderful facility with knowledgeable trainers, very friendly staff and more than excellent classes and equipment to choose from. The pool is large and the cleaning staff is stellar. The locker rooms, showers, pool and equipment is constantly being cleaned. This is a really great sports and training facility. This place is way above average and ranks very high in my recommendations. The parking is more than adequate and the security is there driving around constantly. You can't go wrong choosing this place for your training, exercising and even socializing needs. Being in the shopping center is so convenient for your needs before or after your exercising.“

“Came in the morning and most machines were free. Everything was clean and seemed well maintained. Better than the one in Berkeley“

“The bad:Gym is absolutely disgusting, bathrooms were last cleaned in 2019... Perhaps. Nasty water all over the floor 24/7 since there are no paper towels provided and the air dryers dont do anything. Equipment is grimy as hell, cleaning here seems to completely rely on the signs everywhere for people to wipe down after use. Always lots of equipment broken or needing repair. Super crowded at all times of the day. Garbage and bodily fluids everywhere.The good:Never once have I seen a gym actually address the lack of high traffic equipment like squat racks and barbell benches. A couple months after I joined, they randomly decided to add two more Olympic squat/DL racks (6 total now), and 2 more benches (5 total now). Its amazing. Never in a million years.. can actually sometimes get a decent workout in now without waiting for everything.All they need now is 3x the cleaning staff and 10x the cleaning frequency and its pretty golden!“