Trainers near Del Mar

“This review was a long time coming but this speaks to the impact that Scott had on my mindset about fitness. My husband and I hired Scott back in May of 2023 for a 12 week personalized, virtual plan. In a perfect world, we could have worked with a trainer in person with access to all sorts of expensive equipment but we're both busy and neither of us really like being in a crowded gym. Scott's online training program seemed like it was the ticket. My goal was to build muscle and core strength. I've always been fit but could never get over the finish line of having a muscular physique. Scott helped prepare a program that used what we had in our home gym and that was personalized to our likes and hobbies. I'm a runner and a cyclist. I didn't want to give those up and I didn't have to. He was thoughtful to craft a plan that fit each of us. The dietary plan coordinated by Lexy was a big part of the puzzle, as well. The plan was challenging but not overwhelming and it was nice to have weekly check ins with Scott for the confidence boost and feedback. By about week 8, I really started to see the difference. I don't think I'm a vain person but it really feels nice when friends and family greet you at events and say "wow". Especially being just shy of 40. Since finishing the 12 weeks, I got married ( planned and hosted the wedding), bought a house, renovated said house, watched said house get flooded in a storm, re-renovated it, had emergency surgery, and changed careers. You would think all of this would knock one off the wagon but the knowledge, technique, and confidence I took away from working with Scott really stuck and helped me develop healthy habits and to maintain a focus on the "vision".“

“Kevin Lee is the man. He helped my 19 son increase his strength tremendously over the last 8 months. He cares and teaches along the way. I will tell anyone and everyone I come in contact what a great experience we had with Kev!!!“

“This gym is amazing! One of the best in the surrounding area. I have been searching for a gym of this caliber. The owner is great, very kind and very involved. The coaches are excellent, super knowledgeable. The members are so inviting and fun. It’s been a great upgrade to my workouts and personal life. 10/10 would recommend!!“

“I’ve been working out at Milagros since 2018 and it’s completely changed my life! I’ve tried so many ways to lose weight, and it’s always been such a failed experience and never for the long-term. When I had my first training session at Milagros, they created a realistic lifestyle change for me that I’ve consistently been doing and love! The weight has stayed off, and now I have muscle tone and endless energy which I’ve never had before. The facility is immaculate! I love how close it is to the beach, and all the trainers encourage you and are so much fun!Try Milagros, you too will see the life change!“

“Electrum performance is by far the best gym I've trained at! The coaches on the floor are extremely knowledgeable, easy to talk to, and are there if you have any questions at all regarding form, a potential injury you may need to work around, or just targeting a specific muscle group that can be difficult to target. The workout programs that are given are curated just for you for any and all of your fitness goals/needs! Whether you're a bjj athlete looking to improve your stamina, improve your grip, gain strength, or just someone who wants that strategic and serious workout plan, this is the perfect gym! The atmosphere is extremely positive and the community is delightful to be around. If you train bjj (or if you don't) and are looking for a gym that will focus on your improvement, this is the gym for you“

“Amazing little space. The set up is great for how little room they have to work with. Tyler is a great instructor. Amazing classes and he makes them fun. Great environment to be in. Highly recommend trying one of the classes they are coordinating or if you need a trainer Tyler is great!“

“I cannot recommend One Nine Sports Medicine enough!!! Professional, highly skilled, and know what they are doing!!! The atmosphere is so positive! This is my teen athletes first season without injuries in a long time and I attribute it to the DPT’s at One Nine! They know how take care of athletes!!!“

“Roger is a great trainer.In joining a gym, I look to whether I can maintain my workout routine at a place for a long and get the desired results. The machines don’t matter as much as the mental motivation I need to go to a place in a routine to workout.Roger opens people up and makes his gym a small community where people hang out and workout together. This makes people want to come to the gym to workout. Even if someone’s not in the mood to work out, the community pulls them in.Roger also takes care of diet and makes sure his clients follow discipline in their routine to get the desired results. He pushes you to work out harder. Roger also makes sure his clients are happy and keeps their spirits up to keep consistency in their workouts. He’s one of the best trainers I've worked out with.“

“4 months big improvement. YoFiT does care about health and wellness. Using PT asking about diet. And the different Yoga classes. Especially body sculpting with Bianca. When I enter the gym I see people that are happy.“

“Amazing environment, well organized, and clean gym with great equipment. My favorite powerlifting gym in SoCal.“

“I was completely new to strength training. Moises is never judgmental and will explain things patiently. I saw great improvement, went from not knowing how to lift to squatting/ deadlifting above my body weight! He’s also good with injuries, so if you have a preexisting condition, he’s a good fit.“

“Ciaran was recommended to me while I was struggling with a lingering injury in the midst of training for my first marathon. Ciaran was honest, direct, and thorough in his approach whilst helping me better understand the etiology of my injury and the importance of running mechanics alongside strength & conditioning. Ciaran's light-hearted jokes allowed for a sense of comfort and encouragement during a time of immense distress and self-doubt. I am also grateful for the much-needed support in the S&C department from Gavin, and Alex's assistance in muscle recovery (deep-tissue massage). I will definitely be back for more!<br><br>I started my journey of marathon-training with doubts about my ability to complete it; questioning whether my body was truly capable of long-distance running w/o injury. With the support from Ascension, I not only exceeded my expectations in my marathon performance but, I can honestly say that I feel more confident in my ability to continue running injury-free. I am excited to set new goals, increase my strength, and push my fitness to new levels. The quality of treatment at Ascension is top-notch and I can't recommend them highly enough!“

“The first time I saw Boaz, I had dislocated my SI joint and could barely walk or move. He fixed it straight away and I left his office significantly improved. Unfortunately, I have done the same thing to my SI joint a number of times since and I always know Boaz will correct the problem and make my back feel better. Because of sports and work ergonomics, I also get significant upper back and shoulder tightness/pain. My favorite sports are swimming and tennis and I really want to stay active – Boaz always manages to make everything feel better and keep me moving. I trust in his expertise because he always knows exactly what is wrong and how to correct it. I highly recommend him.“

“I went to The Fit Lab and got to experience a 12 week personal training program. I went in with zero knowledge and a completely sedentary lifestyle but was willing to learn and change for my health. After 12 weeks I am significantly stronger and my lean mass has notably increased as their scientific tests show. Not only am I stronger and leaner, but I am now prepared with the knowledge of how to continue a fit lifestyle. If you are ready to make a change in your life, reach out to Sean at The Fit Lab.“

“James is a true inspiration and I enjoyed my TED treatment from him!I would strongly suggest coming back for addition treatments“

“Ivan has been helping me for the past five years with different joint and pain issues, with specific conditioning and strength exercises! I’ve been doing strength training with him twice a week and it has been the best decision for my overall health! Highly trained with vast knowledge and experience on this field!“

“Great experience. I will be back. Trainers were helpful in correcting my form and provided encouragement to do my best. I have been their for almost a week and the energy and positive vibes motivates you to do your best. I have lost almost 2 lbs in less than a week. The results don't lie. That is why I am back everyday!“

“I've been coming here for more than one year and love it. I go in about 3x each week. The trainers are great - they push you but are friendly and inspiring. No ego or shaming here. The workouts are varied and challenging - I'm never bored. The studio is small but it's a great group of people.“

“John has been great! As someone who has always struggled working out, John is really good at motivating me to do my best, while still listening when I've hit my limit and not pushing me into injury.“

“More than you could ever ask for from a gym associated with an apartment complex. Justin works incredibly hard to keep this place looking clean, and stacked with all you need to get a pump on!“

“Sarah is an awesome trainer. She is very creative with workouts for her clients and tailors it to fit each of her clients needs and goals. She helped me get back on track with my fitness goals.“

“Thanks to Jeff and Anita, I will be able to prolong my career in the medical field. My back and neck thank you.“

“I got into an accident a few months ago and was recommended to come here for physical therapy by my doctor. It seems like they are pretty well known here since I see patients from all sorts of injuries. They have athletes that come here who hurt them self as well as patients that need physical therapy from accidents. When I first got here they started off with a consultation to see where my pain was and the severity of it. The doctors were very knowledgeable and pinpointed what was wrong with me. He said that the cause of my back aches were from these two lower points on my back that was close to my hips. He passed upon it and showed that there was pain there which I didn't knew was there. He said that it would alleviate the pain with some physical therapy and some cortisone shots. After 3 months of physical therapy and the shots I was pretty much cured. They instructed me to do some exercises once their treatment was done and it really helped. Don't hesitate to come here because they know what they are doing. I wanna thank one the girls that worked on my, she was doing the accupressure part and really did wonders. I think that's the part that help me the most.“

“Had a wonderful experience with the staff and owner for my 4 year olds birthday party. The staff was attentive, taught us about the animals, they had us feed the animals, even taught us a little about the English riding style. Great space to learn more about the animals and have a first experience on a horse.“

“Is this facility off on Del Dios Highway? Who is the hunter/jumper trainer now? Do the nordstrom's still Own it or are they retired? *“

“The BEST workout I’ve had in a long time! What a great facility, trainers, and community. Coach K and Coach Chris are top notch professionals who truly have a passion for helping others. They adjusted the workout to fit all fitness levels and made sure everyone was SAFE! Thank you Coaches!“