Trainers in Belmont

“I was a bit intimidated with weightlifting when I started at Gym Class Rocks years ago, but it was the perfect place to get started. Not only was the owner of the gym, Shannon, very accommodating in teaching me the exercises and helping me adjust the workout to my specific needs, but the entire community of women was as well. Once I started getting stronger and was ready to increase my weights, I could look to this wonderful community of strong women for inspiration and advice on form, weights, and life. And, perhaps most important for me, whenever I skip several weeks due to life getting in the way, I am always welcomed back by Shannon and the community as if I hadn’t been gone at all.“

“Kip is probably the first trainer who ever really listened to what I was saying and had a realistic path to progression. It's the first time I really saw the benefits of fitness training as opposed to just suffering without seeing any results. I wish I had someone like Kip 20 years ago. Kip is about action and focus which is what you need as a beginner when there's so much noise out there. He often brings equipment for home visits which is a benefit since you can decide what you might want to get next for your home setup. When it comes to sessions in the gym he can help you get the most out of what's available there too.“

“I've been seeing Dr Sepulveda for a few years now. Her care and precision when working with me has been a huge blessing to help rehab many of my legacy injuries that have impacted my current spine and posture - as well as other ailments. I'm confident that her CBP approach can help anyone in need so I encourage everyone to reach out to her to improve your wellness and overall health.“