Trainers in Antioch

“This location is cool, I come here from time to time. However, plus size baby that was working at the front desk with my boy that wears his mask 24/7 around 6:40 am 6/1. She needs to pay attention to her surroundings (get out that phone) as well as check her attitude cause, baby, I'm not the one! She better go hit... never mind, I'll be nice cause I can definitely go in. Besides that, like I said, everyone else is hella cool here, I think I met all the staff. I come at random times. I've come at 4 am and the crowd is light until about 5:15 am. In the afternoon after 4 pm, it be hella kids (teenagers) taking up room, and bs'n on their phones in groups of 3-4 holding up the machines. At 9pm, it still be hella people. Almost makes you think this is the only gym in the area based on how many people are there, but Inshape is packed just the same.“

“Truly an amazing trainer and even better person, I’ve worked with Coach Teenuh for a few years, the amount of knowledge and genuine detail she puts into her craft is incredible! Definitely the trainer you want to assist you in your health & wellness journey, highly recommended!!“

“You got a goal. Progressive Fitness will ensure you get there. You gotta do the work!!“