Pilates near Aliso Viejo

Pilates near Aliso Viejo picked by BestProsInTown

“If like Pilates, the teachers are great. Very helpful. Very close to home fast to get there.“

5 Superb3 Reviews

“I am SO happy to have found Mantra. I started off coming here through class pass because it was the only place remotely close to me that had classes available at 5:30am. Class pass begins to limit you on the good classes, so I decided that because I love the instructors and the level of the classes, I signed up for the unlimited membership. WORTH EVERY PENNY! I have been going 3-4 times a week now for 2 months and am so much more toned than before I starting going. My husband comments often on how much better my behind looks... so I must be doing something right. Paige is the most energetic instructor! She is always telling funny stories during class which makes you focus more on the story rather than your legs feeling like they are going to fall off. I love every single class. Lagree/ Pilates on the mega reformer focuses on every single muscle group so you walk out of the class feeling a full body workout“

5 Superb38 Reviews

“Trim Fitness is my favorite workout! I love the full body workout in 45 minutes. Lagree makes me feel strong. The instructors are always amazing too!“

5 Superb29 Reviews

“I am extremely impressed with Ebony. Even my Rheumatologist said she was impressed with her as well and is referring clients. She has helped me recover faster and was able to restore my full range of motion after having major rotator cuff surgery and surgery for tendinitis in my wrist. She has also helped me with pain in my neck and lower back due to bulging discs. I cannot say enough about her abilities in helping people either heal from injuries and/or ease the pain so you can feel better and have a better quality of life. I highly recommend her!!!“

5 Superb14 Reviews

“Shellie is the best I have been super sick and visiting her saunas has helped me detox and been a life saver. The infrared saunas are clean and I absolutely love sweating it out at the Sweat Sanctuary!“

4.9 Superb35 Reviews

“Dr Fisher always goes above and beyond to help his patients achieve their individualized goals. He makes it obvious that each patient is a priority to him and always makes time to answer his patient's questions.“

5 Superb12 Reviews

“Dustin and his team were excellent in giving me back mobility to my shoulder blade and hip.Both areas had been giving me issues for months and my usual excellent team of chiropractor, acupuncturist, sports medicine doctor, and rolfer had plateaued in treating the tightness and pain. I met Dustin through a mutual friend and his description of his technique was very intriguing.Through repeated, focused joint mobilization (think lots of lower intensity chiro adjustments) he was able to loosen and relax both the shoulder and left hip/lumbar joints over the course of a few weekly sessions. These trouble spots had been the cause of headaches and asymmetric back tightness in prior years, but had not been so directly and expertly addressed until now. Their assigned exercises have managed to improve my posture and back strength noticeably.I feel very fortunate to have found Define and look forward to further functional improvements as I roll into my 4th decade of mountain biking. Thank you, Dustin, Peter, Sean, Olivia, Mona, and Shane!“

5 Superb9 Reviews

“The best Pilates Studio in South Orange County. Great instructors who want to see you improve and succeed. There is a new class called Full Body Suspension that is a real cardio work out and a lot of fun.“

4.9 Superb18 Reviews

“Anyone that wants TRUE Pilates with a professional, highly trained and friendly instructors should go to Fokus! This place is a gem in the middle of Laguna beach. Sheri Myers runs this studio and you can tell she takes a lot of pride in her business. It's small so you get hands on classes. Everyone becomes like family right away. Hard to find another studio as great as Fōkus!“

4.9 Superb13 Reviews

“I have been doing Pilates with Peggy, which has helped me gain strength and flexibility. When my back pain became more acute, (recently I am driving more than I used to do) I scheduled a private session with her. Peggy provided me with a combination of massage and stretching exercises, and I immediately noticed a significant reduction in my back pain. However, what truly impressed me was the noticeable decrease in inflammation the following day. Peggy's skill and expertise were evident in her approach, and I felt immensely better after just one session. She is a competent professional who is also very attentive and accommodating. I highly recommend Peggy for her proficiency, effectiveness, and her caring nature in addressing musculoskeletal issues.“

5 Superb6 Reviews

“The staff at this location is so sweet and professional. They moved things around to get me in quickly as I was nervous about my issue. Dr. Erica was thoughtful, kind and attentive. I highly recommend this practice to anyone in need of pelvic health support.“

4.8 Superb87 Reviews

“This is the absolute best yoga community and experience I have ever encountered. Words cannot even begin to express how transformational and important this space has been for me. Every single person and every single detail is welcoming, kind, genuine, empowering, and uplifting. Regardless of what brings you to this review, you owe it to yourself to experience the magic of this space. Thank you from the bottom of my heart, Caffe Yoga! You do so much more good than you know!“

4.8 Superb60 Reviews

“I'm so fortunate to have found Denise! I'm a newcomer to pilates, and made a gradual and remarkable progress over a few weeks thanks to Denise. My balance, my strength, my flexibility, my posture---all improved. Denise not only is an excellent trainer with years of professional experiences, but also an attentive, caring, and intuitive person who thus is capable of creating a personalized workout just for you on a given day. I highly recommend Denise!“

5 Superb3 Reviews

“Regina is a fabulous fitness guru and trainer. She truly cares about her clients and their well-being. I've trained with her, and she will always tailor a work-out to her clients age, fitness level, and individual needs. She also specializes in working with disabilities and the body-brain connection. Go to Regina for a great individual work-out! Her facility also offers many other modalities for weight loss and work-outs along with aesthetics and massage.“

4.8 Superb18 Reviews

“Katie is awesome! She really listens to what you’re feeling and adjusts the session to accommodate. The sessions are 1on1 so you get her undivided attention. I never thought of doing Pilates for physical therapy before, but I’m glad I did! I absolutely recommend Katie and Align Pilates.“

5 Superb1 Reviews

“This place is so amazing, they have helped me in so many ways I can not even start to explain. Allea is an amazing PT that is so knowledgeable and understanding! She can answer any questions you have.“

0 Na0 Reviews

“I am definitely a Pilates junkie, so I'm always up to work off a lil sweat...and this place hit the ~sweat~ spot (excuse the pun hehe). * The first class I did was with the manager, Constance. She was HARD AF. Def more for ~advanced~ junkies. * The second class I did was with Dana - boy, was she amazing! Her instructions was also challenging, yet it was also doable for me. * The studio is kept clean and organized. I'll definitely be coming again for more!“

0 Na0 Reviews

“I am so thankful to have found Melia after the birth of my 2nd child. I was having trouble with diastasis recti and pelvic floor issues, and Melia not only helped me within about 7 visits, but she also gave me an at-home program so I could continue PT on my own. She is kind, experienced, thoughtful, and very easy to work with. Her attention to detail was very impressive, and I highly recommend her. -Nicole Walter“

0 Na0 Reviews

“Holly is great! She really knows how to critique your position and make sure you are isolating the right muscle. She was my life savor after I had a baby. I had a lot of back pain and I felt the difference after 2 meetings. Thank you Holly!!“

0 Na0 Reviews

“I'm a yoga instructor and always interested in learning from others in order to be a more informed guide. Mark's classes are phenomenal. After leaving his classes my heart center is more brave and open, plus I feel incredibly peaceful. This place is a jewel.“

0 Na0 Reviews

“Likes: + Decent parking. + Several equipment available to accompany your workout. + Got a good pilates workout in. Non-likes: - The instructor was a tad bit abrasive with her wording. I guess that's why my class was full of beginners and no one knew what they were doing; maybe the recurring students prefer a different instructor.“

4.6 Superb9 Reviews

“I am very happy I went here for physical therapy for my knee. The staff and therapists are very professional. They took their time explaining the exercises to me and gave me guidance to make sure I was doing them correctly. I highly recommend them to any one that needs physical therapy.“

4.6 Superb22 Reviews

“Denise is a great and patient instructor who is very knowledgeable in Pilates. She explains the movement in a very understandable manner.“

4.5 Superb17 Reviews

“We love this place , it has been my and my wife's sanctuary for the past 7 months. Friendly staff, clean environment, great instructors . Our number one choice is Azadeh, she is the most professional and technical instructor we have tried. If you are looking for the real traditional yoga , then her classes are for you . We wish there was more classes with Azadeh during the week. Restore classes with Breezy are also awesome, she is very pleasant and friendly.“

4.5 Superb32 Reviews

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