Trainers near Alhambra

“I have joined the gym to work on strengthening my knees & arms. So far I'm feeling better, after each week I workout.“

“Aaron gave me an awesome tour while I was visiting Alhambra. The gym is the best in the area, clean, not too crowded, and close to downtown.“

“I am older. I have injuries. I mostly want to do things I enjoy. Strength training was not on my list, until now. I look forward to my weekly visits to The Strength Shop. The trainers I have worked with all paid close attention to my alignment, my abilities and are both respectful and kind. The administration and business model are terrific, with almost no turnaround time when a response is required. I truly love this place, an added bonus is the perfectly comfortable and clean .environment“

“I have been going to Carina’s for 3 years now. My session is an hour and starts with 10 minutes of cardio, followed by core, then arms/legs etc. A few people come in every half hour and so there ends up being around 3-6 people working out at any given time. But she prescribes different exercises for each person based on your individual strength and needs. I started going here toward the end of the pandemic because she diligently wipes down all the machine after each person uses it. One of the best things about Carina’s is she creates a very friendly and social environment. It’s the reason I have been so consistent about my two times per week! Everyone enjoys talking to each other and I look forward to catching up with my new friends all the time! She offers sessions Mon/Wed evenings and most mornings.“

“Love the strength shoppe! Getting stronger every week! Amazing staff, friendly, knowledgeable, and encouraging! Dana is my girl! This work out has alleviated ALL of my joint pain it’s no joke! Can’t say enough about this place ?❤️?“

“Jeremy is very organized, communicative, kind, mindful, and skilled in what he does. It was my first ever stretch session and it felt very healing. Will be going back, and I highly recommend. In fact, I was thinking of all the friends and family who would benefit from Jeremy's care!“

“I was referred to Haig for his reputation as a great chiropractor, and I discovered he also has extensive knowledge of fitness and training. His approach is highly intuitive--he can pinpoint exactly where my pain originates and then teaches me how to prevent it from returning. Working with him has made me much more aware of my muscles and movement. Now, I can feel my muscles working during workouts without experiencing pain afterward. Haig is exactly who I needed to take my workouts to the next level while effectively managing pain before it becomes a bigger issue.“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“The team really pays attention to all attendees, corrects our form as needed, and modifies the exercise as needed. I loved the challenge and commitment to each participant!“

“What a great experience. Dropped in for the Saturday Hyrox engine class. First this was the most effective workout I've done in years. The members are amazing. They are all friendly and will make anyone feel welcome. The owner JP was made for the role of coach and owner. He is welcoming, encouraging and inclusive. If you are looking for a regular gym this is the place for you. If you're just dropping in. Also a great place. Bonus they have easy parking and reasonable drop in rates. Also close to some good food and coffee after!“

“Loved this class. I would highly recommend anyone to give it a try if I could get through it anyone can. If you can buy your own gloves from them I’d do that. They let you use theirs for your first class but warning the gloves stink real bad.“

“Hugo is an exceptional personal trainer who is very passionate, kind and knowledgeable. He tailored my program based on my goals and the workouts were always a challenge but never boring. It was such a good way to start my day! I learned so much from him, from getting the right form to nutrition tips. Highly recommend him to anyone starting their fitness journey!“

“I initially started working with Alex Zendejas because I was bored of my personal workouts and I was worried about my shoulder issues. I have dislocated both of my shoulders multiple times in sports injuries...and I lived with the fear that I would injure my shoulder(s) again accidentally. Alex stepped in with a mix of expertise and confidence and immediately started working with me on strengthening my shoulders. In the process of doing this--I realized how gifted Alex is as a personal trainer. He is knowledgeable about the body and how to use exercise and eating plans to make personal goals a reality. If you are looking for a trainer who will walk alongside you, support you, and help you do more than you thought you could do...I would absolutely recommend Alex. I got stronger. I lost weight. I actually forgot my shoulder issues, b/c they had been strengthened. And I grew in confidence that I can walk into a gym and know what to do. Trust me. You won't regret taking the first step to work with a personal trainer. And Alex is gold standard.“

“Don't bother going anywhere else. This is the BEST place for Physical Therapy. From therapists to office staff, they give the highest level of professional, personal and effective care. The environment is upbeat and friendly. I recently had shoulder surgery; my team in the Glendale center, headed up by the amazing Armand, DPT. with Josue and Hunter assisting was the highest quality. My team was incredibly knowledgable, encouraging, and supportive, and healed me in record time. Unlike some other companies, at Aspire your PT is responsible for your case from start to finish; they are there with you hands-on every session. Elizabeth in the office is quickly available to handle scheduling issues and fantastic at fitting everyone in, which is a really big deal when you're hurting and needing care. Also, Aspire has several venues.... our son went to the LaCanada office after knee surgery; their hands-on manipulation, exercises and guidance made a difference with each session. Honestly, we've been given referrals to other PT companies because they are "in-system". We give them a try but after 2 or 3 sessions of big-medicine, impersonal factory treatment, where we leave the office hurting as much as when we went in, we're back at Aspire for their personal, knowledgable and professional care. Simply the best.“

“Best Physical Therapy in town! I’ve been to multiple PT clinics in LA over the course of the past 2.5 years, and would definitely recommend Aspire - they have all the necessary equipment, technology, and, what’s most important, a very professional staff dedicated to helping their patients get back to an active life!“

“I am so glad I found Jason at Ripped Rose! I was really hopeful that I'd be working with someone who would put together a very customized plan for me to get into shape for an upcoming Tough Mudder event, and Jason did exactly that. He started by spending time determining where I was in terms of core strength, balance, health, etc. and put together an awesome plan to systematically start ramping me up to where I need to be. Plus he's super nice and funny! Highly recommend.“

“Bader is the man. He is not just an amazing trainer but a good person as well. He's has helped me make health changes in my life, strengthen my body, and lose weight. His workouts are custom tailored to your level of fitness. He takes pride in his work and is very knowledgeable. I appreciate your expertise, professionalism and friendship. Definitely recommended.“

“Muv has wonderful personalized training that keeps me limber. As an 80 year old I need the structure and accountability. They treat you like family.“

“This is the best Chiropractor that I've found in pasadena and trust me, I've been looking. Dr Jason is amazing. He listens to what you say and then without any fanfare he fixes you. Just like that! I highly recommend dr jason Braun“

“I love love Maxine. I'm getting stronger and feeling greaaat. She keeps me challenged and does it safely. Thank you Sage for matching us up!“

“I've been training with Mike for 2 years and he is the best. Can't recommend him and MFitness enough.“

“I've been on a fitness journey for over 10 years, and I can confidently say that the results I've seen in the last three months with Ivan have been the most transformative by far. He listened to my goals as a dancer and designed a program that perfectly blended functional training, cardio, and weightlifting to help me not only lean out but also enhance my performance. Ivan's expertise doesn't stop at the gym--he provided invaluable guidance on nutrition, helping me align my eating habits with my fitness goals. What sets Ivan apart is his ability to tailor programs specifically to individual needs while keeping it challenging and fun. Incorporating boxing into my routine has been a game-changer and is now one of my favorite parts of the week. His knowledge and experience are unmatched, and his approach is both motivating and empowering. He pushes you to become the best version of yourself while reminding you that everything you need to achieve that is already within you. In just three months, I've lost 7 pounds, reduced my body fat by 3%, and improved my overall athletic performance. Ivan has truly transformed not just my body but my mindset around fitness. I couldn't recommend him more highly!“

“Angela Faissal was terrific. Very knowledgeable and explained the why and how of what she was recommending. I highly recommend this facility for all physical and chiropractic therapy.“

“I have been training with Emily, an amazing personal trainer, for 6 months. She's not only incredibly knowledgeable but also super kind-hearted. Emily's customized workouts and genuine care have made a huge impact on my progress. Her positivity and support create a motivating environment. With Emily, I've gained confidence and achieved fitness goals I never thought possible. She's not just a trainer, but an inspiration.“

“Have had good experience with trainers. They work with me on my limits & are tough sometimes. It's a family owned snuggle place yet clean. Equipments are modern. They offer precooked meals which are pretty good & also a weightloss program.“

“A really great space with wonderful trainers. I've made a lot of progress all thanks to my trainer Cat!“

“The coaches are very friendly and helpful. I have learned a lot of self defense and how to control my emotions.They treat me like family.“