Yoga near University Place

“Fantastic training! After 2+ years at Orange Theory Fitness I decided to try personal training 3 times a week and it’s the best decision I could’ve made for myself! After 3 months I’ve gained muscle and shed fat and continue getting stronger. It’s slightly more expensive than OTF, but for good reason - it’s worth it! I appreciate the individual programming tailored to meet my goals, I appreciate that Shon lets me work out with a friend who also has a membership and allows one of us to sign for both of us (so great for couples!) and that we do the same workout but scaled weights for each of us. I appreciate that’s he’s tracking progress/increases and keeps the workouts fresh and challenging! This training is an investment in myself; my results physically and mentally continue to make it a hundred percent worth it!“

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“Great experience starting out, my first class with Ali as an instructor! I tried them on a drop-in basis about 6 months ago but was not in a place to be back to yoga yet (just a couple months out after shattering my foot in an accident and having 2 surgeries)... fast forward 5 months and I am back! I took advantage of their 30 days for $50 opportunity to try it out and so far I am optimistic! I LOVE that they have a 5:15 AM hot yoga class 2x per week so that I can get my stretch & sweat out of the way before my family is even awake. No problems with the online system... was charged $50 as promised, entered my info and it checked me out just fine. I saw another review claiming "fraud" because the website charged them the full month rather than the promo price, but haven't experienced this issue, also using basic safari browser to sign up! Looking forward to trying a more intense class this weekend!“

“All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.“

“Beautiful studio, friendly staff, and a great variety of yoga classes. I have tried many different classes and all of the instructors have been top notch.“

“Talented, knowledgeable massage therapist and genuinely nice person Patrick left my chronically stiff neck and shoulders better than they've been in years. This gentleman is a real gem and also gives back to the community. I highly recommend this well-qualified and gracious massage therapist !“

“This highlighted passage from the book "Meditation from the Mat" by Rolf Gates is who I see Jenni as. Each session I have is never the same because she personalizes it by checking in with me to see how I'm doing and based on that she starts the session.She's an intuitive, caring, thoughtful, watchful, thorough person and because of that she seems to always know what's needed in each of my yoga sessions with her.Thank you Jenni for being the kind of Yoga Teacher that draws forth that which is already in a Student, Namaste????‍♂️?“

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“I love this intimate yoga space and the great teachers. Highly recommend checking it out. They have a 3 class pass for $25 which is a wonderful way to give them a try.“

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“I had a massage today by Jenna and it was beyond my expectations it was amazing my body feels great and I will definitely be coming back .“

“Sauna was awesome - people were awesome - shower was awesome - that's all I've done so far ?“

“Love this studio! I’m new to yoga and they have been nothing but helpful, encouraging and kind. Any class I go to is absolutely wonderful! 10/10 recommend!!!“

“Decent, missing equipment other la fitness centers have but it's the closest. Super easy parking also a plus.“

“I love this gym. Friendly staff, regular cleaning and updating. In the last few months I watched them drain and scrub the hot tub, paint the pool area, clean the pool and fix both saunas, multiple times. The men keep putting liquid on electric coals and short circuiting it. They complain it's broken but it's their own doing. The gym does its best to keep up with it but it keeps occurring. People who go here are messy and some tend to not clean their machines after use, which is nasty. Always clean your machine before and after, just in case. Most of the people are friendly and luckily no one has cameras recording. I've never had issues getting a bench, pulley or the machine I need to use. The racks do get busy. Tons of cardio machines. Some days/times are busier than others and the pool lanes can get full. But again, people are friendly and don't mind sharing lanes. The parking lot has plenty of parking. I needed to downgrade my plan from family to just myself and they took care of it, no problem. The staff really are great.
Only complaints are that I wish others cleaned up after themselves, to include in the locker room and that thieves didn't steal from the men's lockers.“