Yoga near University Place

“Fantastic training! After 2+ years at Orange Theory Fitness I decided to try personal training 3 times a week and it’s the best decision I could’ve made for myself! After 3 months I’ve gained muscle and shed fat and continue getting stronger. It’s slightly more expensive than OTF, but for good reason - it’s worth it! I appreciate the individual programming tailored to meet my goals, I appreciate that Shon lets me work out with a friend who also has a membership and allows one of us to sign for both of us (so great for couples!) and that we do the same workout but scaled weights for each of us. I appreciate that’s he’s tracking progress/increases and keeps the workouts fresh and challenging! This training is an investment in myself; my results physically and mentally continue to make it a hundred percent worth it!“

“Been members for over a year and so happy with the experience! Love that the gym is 24/7 access and parking is included in your membership!“

“This studio is a place that I have found more than a place to practice yoga. I have found a place where I feel safe, where I learn how to strengthen my body with movement, a place to nourish my soul, and where I found belonging. There are many types of classes, heated and not heated, that can appeal to everyone. I am grateful that this wonderful studio and community is a part of me.“

“All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.“

“I just began doing Yoga at age 61 and only been active with it for 7 months. I did it for flexibility/balance as I’m usually doing Cardio/Weights the other days.
I can’t believe how much I’ve enjoyed it and really trying hard to improve with the help of the Tuladhara Yoga staff, which are wonderful. I use the Gig Harbor location which has accessible classes for me after work and on weekends.
The studio is immaculate, convenient and I have been speaking to the staff about some individual lessons too, as it’s been so great. I’d encourage men especially to come out and give Yoga a try as for me it’s been an amazing addition to my life. Calming my brain down too, ( a major plus)“

“Patrick is a true healer. He provides knowledgeable, intuitive, and restorative bodywork care. Who could ask for anything more? I'm so grateful ?“

“This highlighted passage from the book "Meditation from the Mat" by Rolf Gates is who I see Jenni as. Each session I have is never the same because she personalizes it by checking in with me to see how I'm doing and based on that she starts the session.She's an intuitive, caring, thoughtful, watchful, thorough person and because of that she seems to always know what's needed in each of my yoga sessions with her.Thank you Jenni for being the kind of Yoga Teacher that draws forth that which is already in a Student, Namaste????‍♂️?“

“I have always had very tight problem areas on my body and Ashley and Greta throughout the years have been saviors in helping me treat them. They only go as deep in their massage pressure as you feel comfortable. Some visits we focus on a limited number of tight areas, and other times a full body may be what you need. I highly recommend them and will soon be trying some of their other services.“

“Love this studio! I’m new to yoga and they have been nothing but helpful, encouraging and kind. Any class I go to is absolutely wonderful! 10/10 recommend!!!“

“Lyric is so awesome love talking to her and she made the experience very comfortable being in the gym for the first time in years. Still have to talk to my man about signing up but definitely considering love the facility lay out. Men’s locker room could be cleaner but lyric assured me it’ll be taken care of asap she was literally so nice ?“

“Aj had great hospitality! Showed me around the gym and made the entire experience very comfortable and easy going“