The Fit Lab 253 Pilates Studio

Oct 2023

All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely...read full review

Aug 2023

LOVE LOVE LOVE The Fit Lab 253! Six years ago I was looking for a workout that would keep me fit and strong, so I could continue to be healthy and injury free as I age. Lianne and every instructor I’ve had the privilege of taking Pilates from have given me that strength and flexibility so I can continue to do the other things I love; snow ski, tennis, golf. Each instructor educates on proper body mechanics and alignment with strengthening. Thank you Fit Lab 253!

May 2023

Lianne is an amazing expert, she is such a pro and I am so grateful that I get to have private sessions with her . It dramatically reduces my back pain and helps me with core fitness . I highly recommend her and her team !!