Union Pilates

Nov 2017

As a healthcare provider, Ashley at Union Pilates is my go-to referral for anyone seeking true, foundational pilates. Through injury and beyond, Ashley knows how to treat each client personally and safely. The mat classes are a great way to introduce yourself to a good core routine for spine health. The reformer privates and duets are an excellent way to hone those mat skills and get in deeper. And finally, a private session with Ashley is a way to get excellent one-on-one cuing for ultimate technique and strength. Highly recommend! - Ryan Simmons, Doctor of Physical Therapy

Feb 2015

Ashley really takes the time to assess her clients' needs and form a comprehensive plan. In the past, I've had pretty bad experiences with pilates classes, with teachers who don't pay attention to injury or tell me to push through pain. But after a car accident, I was looking for a rebuilding exercise regimen and found my way to Ashley's studio. I look forward to going to our 1-on-1 training sessions every week, and her studio feels homey, clean, and comfortable. If you've had an injury or want to step away from impersonal wellness experiences, check out Union.