Trainers in Puyallup

“Great location with plenty of equipment, always clean, and I can access it whenever it's convenient for me to go in! What more could you ask for?“

“I've been attending F45 now for 8 months. The classes have all been challenging and most importantly fun. If you're looking for high intensity, great motivating coaches and killer workouts, I would highly recommend you try F45. No workout is the same, each day is different. If you're looking for lifting days they have specific days for that, same goes for cardio, my personal favorite would be Saturdays which is a mix of both and those workouts are 1 hour long! The rest of the week are 45 minutes. If you can't make it in to the gym, or you're traveling, their app offers "At Home Workouts" which you can easily access and get a great burner workout in from wherever you're at. I personally feel that anyone at any fitness level can get through an F45 workout, as you can make your workout as challenging or as easy as you want. Coaches are great in showing you any modifications if need be. Me being a visual person, I love that you can track your progress with their heart rate monitors. You can see live, in class, where you're heart rate percentage is and you receive a status performance report at the end of class that breaks everything down for you, from how many points you've earned in that session to how many calories you've burned that day, that week, the month and the entire year. Also, they have plenty of options to choose from when it comes to membership and "one time deals", which is great for new members. Do not hesitate to try F45, I have never walked out of a class regretting a workout I've completed and I'm more than positive you won't too. Your only job is to sign up and show up, the coaches will get you through the rest! Let's GO!!!!“

“I love working out nice gym everything is clean They need to pay more attention to disinfectant and paper towels dispensers are always empty. You can't very well sanitize equipment without paper towels and disinfectant and I for one am not crazy about working out in someone else's sweat pool I mentioned to the girl at the desk there were three empty paper towel dispensers and two disinfectants and she didn't do anything. Watched people time after time try to get paper towels and then just walk away without sanitizing their machine.“

“The folks at BodyLogic have helped me recover my health so many times - post baby, post illness, or just because I wanted to level up. It’s not just the skillful training of form, which is so important, that I’ve learned from them. It’s a gentleness and care for myself, and the ENCOURAGEMENT can not be beat. I’m so grateful to BodyLogic!“