Pilates near Mercer Island

“A really love Cherises slow flow and restore classes. I like that she adapts and offers up all levels of capability within one session and is adept at reading the energy. She always keeps it interesting and the tweaks she makes while in poses really ensure correct alignment which is actually quite challenging but lovely. Honestly every class and instructor at yoga six brings something special to the practice. Finding Yoga six has definately been transformative. am so happy to practice here.“

“Lisa is the best!! She’s always creative, I get a great workout and my skills and strength improve with every class. Highly recommend Lisa and Club Pilates Mercer Island.“

“This is my first pilates experience (at 68) and I have loved it! The instructors are attentive, helpful and give lots of options for different strength/mobility options. I love the Longevity class for over 60's!“

“I had a great experience with Priyanka. I had back issues after an injury. She helped me recover from it. She listened to all my concerns, and the initial evaluation itself gave a good relief. She prescribed me exercises and stretches that helped me a lot. I would highly recomment this clinic.“

“I'm an active 50yo and have been increasing my mileage on my road bike, got back into mountain biking, golf, and tennis, and would find myself sore and stiff despite trying to keep up with my stretching and yoga. When I got back into golf, I found my spinal rotation was limited, affecting my swing, so decided to look into Pilates. After the first visit, my lower back discomfort was gone. After a few more visits I felt stronger in my core and felt I could rotate better in my golf swing. I've met with three instructors and they are all wonderful and offer their unique perspective in helping me reach my goals. Studio is clean, warm and welcoming. Right now the 1:1 visits have been extremely helpful for me to focus on different core muscles. I regularly do resistance training and find one usually performs the motion and focuses on the muscle being worked as well as breathing, but Pilates takes it to a higher level of noticing your body/breathing. I can't say enough about Studio Evolve, it's exactly what my body needed for my activities.“

“Crishna is extremely knowledgeable at what she does. I have chronic pain and she’s sensitive to my needs. Shes able to think of creative Pilate exercises if I’m having a tougher day and is supportive while nudging me along. She has a great sense of humor which I love! I highly recommend her!!“

“I took advantage of Club Pilates intro class to get a feel for the studio and the teaching style, and what exactly reformer Pilates entails. I have only ever done YouTube Pilates classes, and this was so much different than expected and really fun! I arrived to the class about 15 min early. The people working the front desk got me checked in very quickly and told me where I could place my things. Then as the previous class dispersed we all filed in. The instructor gave very clear intros to all the equipment there, and we were quickly set up to do our intro class! Overall the class was great, and a good exposure to what club Pilates moves looked like. We also got a feel for what their full length classes entailed, and they told us a lot of the deals they offer. I will definitely be back at some point for more classes!“

“Studio 45 is a neighborhood gem! Classes are challenging and the exercises can be modified for all levels. Don't let the "low impact" fool you -- the slow and controlled movements will really activate your muscles and leave you feeling tighter and stronger. The instructors here are great, machines are clean, and the 45-minute classes fly by.“

“Ilka is absolutely the best! I had a mild diastasis recti (abdominal muscle separation) after having 3 kids back to back but Ilka basically fixed it with carefully planned effective pilates movements in only 4 months. So so so grateful. Highly recommend especially for postpartum mamas.“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“Could not recommend SAMA enough! I’ve been going 2x a week since July and look forward to it as part of my weekly routine. Melissa and Brandon are amazing trainers, and the environment is very welcoming. Highly recommend!“

“Absolutely love this new Lagree studio in Bellevue. I always look forward to going to The Pursuit when I’m in Washington state, and the instructors and new site are just awesome. Highly recommend to anyone looking for a new exercise program in the Bellevue area.“

“I've gone for over 6 years and it's an amazing studio. Kristin is amazing; professional, hilarious and instructs. “

“A private session with Christl is great, I always feel energized and much more in touch with myself after every workout.The great feeling lasts all day!“

“I am so grateful to have found Jennifer and New Life Pilates - after I graduated from PT for knee and hip issues, I knew I needed more one-on-one assistance with continuing to build strength and pain-free mobility. I haven’t had any knee or hip pain since I started working with Jennifer, which is amazing!! And, no joke, life changing. Plus, she’s totally delightful to work with - I can tell that she really rejoices with me in how strong I’m getting, and she clearly knows just how much to push me to make even more progress without hurting myself. I hope to keep up my practice with her for a good long time! Yay for flexibility, strength and mobility for the long haul!!“

“Love her workout, Kristina is great. Just wish she was closer so I could utilize her classes !“

“Jessica is phenomenal! Great energy and a good environment. She let's me play the music that relaxes me. I sometimes fall asleep because I'm so comfortable“

“Tory is fantastic. I contacted her because I was a pretty inactive WFH employee and needed to get up and do something. She was very patient with me as a beginner, and months later we are getting pretty advanced! The results are certainly noticable. Not only do I see more muscle definition in the mirror, I just feel more sturdy and fit in day-to-day activities. Highly recommended!“

“Absolutely recommend Union Pilates! Easy parking, always clean, bright, energetic. I have taken classes from both Elise and Ashley, who owns the studio. Love the private sessions to focus more leveling up my practice, and the group classes for regular maintenance. Love that the classes are typically pretty challenging and also rejuvenating if I hit them during my lunch break, mornings or mid-day. Couldn't recommend this studio more.“

“This is the only studio you need to go. I have been going for a few months now, my body is way better and stronger than it was before. The ladies here are very knowledgeable and very very professional. They will take care of you, and at the same time give you a great work out.“

“Jenny is part of my health care "dream team". I've been seeing her regularly for over 2 years and have no plans to stop.I found Jenny while searching for a Pilates after my chiropractor suggested it might help with some of my issues (I had a lot). I was hesitant because I had tried what I thought was Pilates many times in the past and it never seemed to "work" for me. I just couldn't do it! Then I met Jenny. (spoiler alert - Pilates "classes" are NOT the same as 1-1 with Jenny).Jenny is an extremely talented, very impressive individual. Whether you need Pilates, nutrition advice, help reaching personal fitness goals, help recovering from an injury or the miracles of MAT, Jenny is amazing and can help.It's never a cookie cutter workout, always tailored to what your body (and mind) needs or can handle that day. Jenny is attentive as she guides and observes your form, noticing issues and adjusting you or the exercise before you even realize something might be off.I can't say enough positive things about Jenny and would be happy to be a reference if you have any questions.If I posted correctly, that's me and one of my partners in these pictures - I still look at the picture and can't believe I am doing it - and it isn't even the hardest move she throws at us! I am so much stronger and healthier than when I first met Jenny.OK - done talking now.“

“Sherri is very knowledgeable about dietary supplements and what my body needs . I suffered from Digestion issues in the bed up plus has corrected that 100% . She has also given my husband and I both massages on several occasions I've had hundreds and she's very good .“

“Gordon's deep knowledge and enthusiasm for pilates makes him a remarkable teacher. He is able to tailor each practice to your body's needs to ensure their is steady progress towards your goals. I am a big fan of him and pilates on 10th.“

“Went and tried a 3 day pass and did a yoga class. Ended up really liking the yoga class and the staff and trainers I met we're all welcoming and same with the members that I worked out with.“

“If you are new to pilates, this is the place I would highly recommend. Staff is very supportive and kind. Environment is always very clean. I started taking classes with Grace and she really is a great trainer.“

“Rebecca is my favorite instructor at Main Street because every class is different! She focuses on your form and makes sure vou have accommodations ifyou're not super advanced. Iove coming to her classes and highly recommend!“

“I've been to several Lagree/reformer pilates in both Seattle and San Francisco, and this place offers the most challenging and engaging classes across all instructors.“