Pilates near Vienna

“The class was super today works every single muscle in the body and our instructor Lisbeth did a great job with us , thank you Lisbeth“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.“

“AMAZING!!!!!!!! Hot yoga 5:30pm Sunday class with Melanie was perfect. The yoga flow and heat were perfect. You will leave a sweaty mess but you will feel terrific! Clean studio, friendly staff, chill community. Definitely will be returning for more classes. Gratitude YogaSix!!!“

“I have met with John several times for various injuries and he has helped me to heal so I can get back to cycling and other activities I love doing as soon as possible. I am amazed at how quickly he can diagnose and find the problem areas - he hones right in on the sore and injured muscles. I appreciate how he takes the time to explain what he is doing, and why. I leave with a better understanding of the issue, what I can do on my own to continue treatment, how to change the habits that led to the issue in the first place, and how to create new habits to prevent it from recurring. His is approach is very complete and holistic, and I thoroughly recommend him and Focus for PT.“

“The Wellness Center was a bit hard to find, even with their detailed instructions. Once you find the building at the back of the parking lot, you walk up 2 sets of stairs and essentially look for their sign. I booked a prenatal massage with Ginger, and it was very relaxing! The massage started with choosing an essential oil, that was placed under the headrest. Ginger checked in with me during the massage regarding the pressure and provided information on why and what she was doing. I recommend booking a prenatal massage here for a relaxing experience!“

“Back when I was living in Maryland, I would go here once a week for PT to help out with ongoing sports injuries that I had from football & rugby. And let me tell you, it was incredibly helpful!! After each session I had with Elizabeth (Liz) Karhl, I always left feeling better with looser muscle tissue, additional bone mobility & better physical range of bodily motion. Having been to several different PT providers in Maryland, it is my opinion that Precision PT is the best. I think this because I saw Liz after seeing a doctor about my shoulder injury, and when the doctor said everything looked good (it didn't feel that way at all), Liz was able to diagnose the actual cause of my shoulder pain, and through manual treatment, help fix the issue. So if you're looking to improve your physical health or simply want another opinion on how PT can help fix an injury, pick up the phone and give Liz a call!!“

“Sarah is an incredible pilates instructor. She takes the time to plan customized sessions that cater to body type, strengths, and limitations. Because of Sarah, I have increased my core strength and improved balance and flexibility over the past year. On top of all that, Sarah is genuinely a good person and pleasant to be around. Highly recommend!“

“We have been clients of Harper for over 10 years. She is a wonderful, caring teacher with deep knowledge of the body and its movement patterns. Her close attention to each person's abilities, needs, and goals allows her to devise individualized exercise plans that strengthen and lengthen muscles while improving flexibility and balance. She is also a great communicator, giving clear instructions and insights that enhance awareness of the body and encourage more balanced movement. All in all, we highly recommend Harper and her lovely studio!“

“This was an amazing experience with Vicki. She is a wonderful instructor. Private lessons with her are well worth the money“

“Great instructors! Clean environment, numerous times to choose from and always a good challenge.“

“Wonderful, fun, welcoming environment! You’re hard pressed to find more talented, inspiring teachers with backgrounds and continued education to back it up. I travel 30 minutes one way to this studio on a good traffic day, and it’s worth every drive! I always learn something new. I’m always recommending this studio to my clients and friends.“

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“Love the classes offered by StudioContrology. The instructor is friendly and thoughtful, and also really motivating and fun so you want to keep coming back and working hard. Shes great at explaining and tailoring moves so each class member can get a great workout at their fitness level.“

“Denise Munafisi is an outstanding Pilates teacher. I have gone to her studio 2 times a week for 3 years. When I first started I could hardly move my arms because of torn and strained rotator cuffs, sciatica on the right and left sides were so painful I could not find a comfortable position to sit or lie down. My strength has increased and my pain is gone and it is all because I found the right Pilates teacher.“

“A lovely studio, conveniently located with plenty of free parking. Experienced instructors who direct you through each stretch and movement with very clear instruction. It's a pleasant & peaceful environment. Always feel good at the end of the session.“

“BDI’s integrative approach to wellness and healing is an absolute game-changer for the northern Virginia community. I’ve spent years bouncing around various PTs for specific complaints related to symptomatic hypermobility. I recently started seeing Deborah Gilpin, DPT, and for the first time am experiencing a total-body approach to pain relief and healing. Coming from someone who has tried it all—here you will find a wellness home with deep expertise and genuine commitment to your health and improving quality of life.“

“I've been attending Shauna Simon's new yoga studio in the Glen Echo Shopping Center since it opened about a year ago. It's always a delight to enter the warm, friendly space, where there is a small shop selling everything from yoga clothing to beautiful artwork. The studio itself is spacious with a wall of windows looking out on nature, soothing lavender walls and clean, bright floors. Shauna has a wide variety of yoga props that can be used, so you don't have to bring your own. I love Shauna's Super Gentle Yoga Class, which is attended by a group of ten or so folks of different ages. The studio has numerous other offerings taught by excellent teachers who lead classes in Pilates, Zumba, Reiki and more. There are classes for all levels, and the instructors are superb.“

“I'm a regular at the Wellness Center. I get a massage every month. Heidi is great at relieving my lower back pain.“

“A very unique fitness club with a very friendly and neighborhood feel. Most clients either walk or bike to their personal training appointments!The staff is always extremely warm and welcoming from the moment you step through the door! Trainers are really hard working and the best in the area..seasoned and professional.“

“I recently had the pleasure of attending my first class at [solidcore], and I couldn't be more thrilled with the experience. The Starter50: Intro to [solidcore] class, taught by the amazing Kimberly, was an absolute game-changer for someone like me who struggles to stay consistent with exercising.What sets [solidcore] apart is their thoughtful approach to welcoming newcomers. The fact that they offer an intro class followed by a foundation course is a testament to their commitment to helping individuals, like myself, establish a solid fitness foundation before diving into the more challenging courses. This structured progression makes the fitness journey with [solidcore] accessible and empowering.Kimberly, our instructor, played a pivotal role in my decision to commit to a 12-month membership. Her warm and welcoming demeanor created a positive and inclusive environment from the get-go. As a newbie, I appreciated her guidance, encouragement, and kindness throughout the class.If you're considering [solidcore], especially if you're a beginner, I highly recommend taking advantage of their intro classes and embracing the supportive community they've cultivated. The combination of a well-structured introduction, fantastic instructors like Kimberly, and a commitment to helping members build a strong foundation makes [solidcore] a standout fitness destination. I am grateful for the positive experience and look forward to achieving my fitness goals with [solidcore]!“

“I LOVE this place!! I have been going for three months and I’m obsessed! I have never enjoyed working out but I really look forward to my reformer classes here. I have noticed such a difference in my body, strength and energy levels after only three months! The owner, Ashley, is not only a great instructor but she knows how to create a space and atmosphere that is welcoming, intimate and that gives so much personal attention. Natalie has been my instructor for most of my classes and she is amazing! She is so knowledgeable, sweet, fun to have as an instructor and has great energy! I can’t wait to see where my new favorite way to exercise takes me physically and mentally. I recommended anyone of any age trying out Great Falls Pilates!!!“

“Excellent workout with no impact on joints, but the second stage muscle failure will leave you sore for days.“

“Love this Solidcore. I've taken Sara's classes... she is an amazing coach, very kind, energetic, and supportive.“