8AM - 5PM
572 Garrisonville Rd, Stafford11AM - 1PM
909 Garrisonville Rd #103, Stafford“Gracie Barra Stafford has been an incredible experience for our 5-year-old! In just a little over four months, we've seen a remarkable transformation in his confidence and focus. The professors and coaches are not only skilled but also genuinely passionate about working with kids. They create a positive, energetic environment where learning jiu jitsu is both fun and empowering. Even on his off days, our son begs to go to class because he loves it so much. We’re beyond grateful to be part of such an amazing community.“
5AM - 12AM
4250 Plank Rd, Fredericksburg“The best gym! All the staff are great but Marge is next level. She’s so incredibly nice and personable, and always makes you feel seen and welcome. And she will always go out of her way to help. The building is always clean. Never had an issue with machines or equipment. Really happy with this place“
4AM - 8:30PM
1120 International Pkwy STE 139, Fredericksburg“Franklin is a consummate professional. Knowledgable about his craft. Possesses a good sense of humor. Easy to talk to. Excellent gym space. Challenges me in exercise routines, but does not push one to overdo. Would highly recommend him as a personal trainer.“
Trainers
Trainers
Trainers
Trainers
“After limping for over 18 months I came to Stafford Physical therapy. I wish I’d found them sooner! I was suffering from a meniscus tear and hamstring injury. Taylor used Dry Needling to address my pain. After just two sessions I had instant pain relief. Both Taylor and Matt then tailored my therapy plan and adjusted it as needed. I honestly can’t believe I am now back on two legs, walking pain free. I am beyond grateful for their care, encouragement and individualized treatment. They make therapy fun and really push you to get better. I have been to another PT place and Stafford Physical therapy is by far the best. Thank you also to Jessie and the other lady behind the desk. They are both lovely and welcoming. Thank you!!!“