Trainers near Centreville

“Lifetime Centreville has made a lot of improvements since '21. The staff are friendly, the facility is neat and clean, and the gym has overall good energy. Good job, Lifetime!“

“Exceptional! Perfect Workout is a private experience and a key reason for my cancer recovery (regained strength and bone density improved).“

“Our Senior community offers both Assisted Living and Memory Care. Our instructor Joy is able to adapt to all our ability levels with ease and fun! The residents have enjoyed their classes and we look forward to when they come!“

“I recently collaborated with 9 Rounds (Manassas location) to provide an on-sight Corporate Training Session for all employees at I-66EMP. It was a wonderful experience from the initial negotiation to the delivery of the service. From the beginning, it was clear that Bryant possesses a wealth of knowledge and professionalism. He tailored the training program to meet the specific needs, customizing a team-building training session that incorporated a full body work out with strength and conditioning, catering it to various fitness levels in the organization. Overall, 9 Rounds delivered outstanding training services that significantly benefited our employees' fitness and wellness. Bryant’s professionalism, customized approach, holistic focus, and ability to engage and motivate participants truly set them apart as leaders in the fitness industry. I highly recommend Bryant & 9 Rounds to any organization looking to enhance their employees' well-being through expert training and support.“

“Wonderful community and approach. Shout out to trainers and schedule. The program provides the support I need to achieve health goals.“

“I've had a great experience since starting here in the summer of 2023. The staff is very friendly and professional. The culture here is very welcoming and supportive to everyone. I have met some really cool people and we've improved together. There is great comradery all around. CFH is a great representation of both the Herndon and Crossfit communities. I would highly recommend CFH to anyone, from beginner to expert, who is interested in getting healthier with CrossFit.And if that wasn't enough. There are also cute puppies on site regularly.“

“I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.“

“It's more than fitness. It's about having a healthy lifestyle, a coach that cares, and a friendly environment to do it all in.“

“I reached out to 1TO1 Fitness to fix my imbalanced set of muscles throughout my body due to some prior unfortunate circumstances. I had 4 weeks before an important lifetime event to get my body repaired for the rigors of distant travel and high activity at the destination. 1TO1 fitness rose to the challenge and created a program of 8 focused sessions. I told them my personality demanded a hands-on approach with a PT who was a "slave driver" and I was assigned Erich. Erich was unrelenting (in a good way) and he helped me to stretch my joints and strengthen my muscles, which is exactly what I needed. He also made my goals his 100% and kept me motivated telling me that I could make the progress I wanted with his help. That kept me motivated and working hard to make it so. And he was right! Thankfully, with his help, I stood straighter and became stronger -- exactly what I needed! It's amazing what we accomplished all we did in just eight weeks! Thank you 1TO1 Fitness and a special shout-out to Erich supported by Teresa (Reston Manager) and Stephen (set my schedule)! You all rock!“

“I am so happy that I started my exercise program in Fairfax! Just 20 minutes two days a week of supervised, intense weight lifting which makes it something I can stick to.

It would be great for someone new to strength training or for people like me who have been lifting for awhile, but appreciate less thinking and planning.

The trainer - in Fairfax, it’s Andrew who is wonderful - handles everything, from exercises chosen and sequence, to setting the weights, tracking progress, increasing weights, and timing each exercise.

Imagine circuit training where you just move from station to station and it’s ready for you. Andrew pushes me, which I definitely need, but is also mindful of challenges and injuries.

He is fantastic to work with; very personable, patient, motivating, and encouraging.

For healthy aging, women are being encouraged to include resistance training. The Perfect Workout is an effective way to incorporate it, even if you don’t know what you’re doing.“

“Eric called in the spring to see if I wanted to join a Boot Camp class. I was going to say no and find some excuse but something said “Take the chance”Mind you I’m in my late 50s, overweight and out of shape… I am so grateful that I took that step. Eric pushes you and encourages you… he takes into account each student’s needs and goals. I still have so long to go on my journey but I can’t imagine traveling this road with anyone except Eric! He is truly patient and caring -tailoring the experience to fit your specific needs. Can’t wait till I can join the next session of Boot Camp!“

“Paulina is great: efficient, fast-paced, and great at tailoring the workout to the person. The space is smaller but has everything you need/want. There are no more than 2 people doing their personal training session at one time. They have you do an assessment to see where you're at in fitness capability so they can tailor your workouts to your needs and abilities. Pauline handles workout scheduling only. You need to speak to the gym owner for information on pricing and the business side of things. I do now know prices so cannot comment on how it compares with other gyms but the workout was great. This is not a place to go however if you like to take your time during a workout. You are legitimately sprinting at time from workout to workout.“

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“I actually enjoy going to the gym now. I was iffy about joining because the last experience i had with another gym but planet fitness is on another level! The employees are friendly even the people that go to the gym. I don't feel judged and most importantly i feel comfortable and in my zone. The only thing i wish was different is if they offered towel service.“

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“Personal training in a supportive small group for over 10 years has kept me motivated, safe, and fit … most of all the workouts are a major contributor to my continued good health. Everyone can work at their own level and have the benefit of being with workout buddies. Wide range of training equipment keeps the workouts interesting, effective and fun. The trainers are excellent professionals who go through an in-house program before working with clients to ensure coaching consistency.“

“I was weak fat not that fast before I came to athletes addiction but now I’m faster stronger more fit then I was before so athletes addiction really helped“

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“After ten months of training with Daryl as my coach, I feel like a different person. Working out is again a part of my life and a priority in my calendar. I had gotten to the retirement age and saw myself with bad eating habits and inconsistent physical activity. Just last week a friend of a friend said she thought I was in my early 50’s—not something she would have said a year ago.
Thanks Daryl and Kamp Pendleton for helping to make me accountable for my physical wellness.“

“Was unsure of signing up due to quite a few bad reviews, but decided to do a guest pass since this is the closest gym and NOVA traffic sucks.This is my experience going at around the same time of day each time: It's overall a good gym. Plenty of machines/racks and the locker room is clean. You'll be hard-pressed to find a better gym than this for the same cost.App kind of sucks, but that's out of their control.Would love it if there were competition-grade Kg plates, but I might be in the small minority that would use them.“

“I happened to be in the area the other day and tried out this location. WOW, so much better than the One Loudoun location that I wish I lived closer. It's bright, spacious, and clean. Seems like way less broken equipment and newer equipment where you can actually read the labels on weights and such. The staff were very friendly and helpful too, and the locker rooms are a bit nicer. None of the broken shower doors and such like One Loudoun. My only complaints with this location would be that the sauna seemed like it was barely on, and they could use a tad more equipment. Seems like they have all that space but I didn't see a good decline press machine or leg curl machine and some other standards. Their functional fitness area also looked fairly basic.“

“this gym is very nice and and it’s a very good gym and the basketball court is really nice and refurbished and the pool is very clean and doesn’t have too much bleach and the lifeguard there. Make sure that nothing’s going on you know the house the hot tub is also very good customer service. The work is very nice to you. Hope you get your membership easily and yeah.“

“This gym is definitely one of the cleanest. I for one can’t stand to see when there are tissues and misc. stuff just sitting around. Here they definitely are more diligent about making their rounds and keeping it tidy. Plenty of equipment and has everything I need plus some more. The staff is so kind and inviting. More than I’ve seen in other gyms around the area. Definitely, I see myself going long term here even if i have another PF closer to me in the future.

Thanks Fairfax Team for keeping it up!“

“Really good setup. Lots of machines and good classes. Many other gyms I've had typically have crazy busy times to avoid and this one doesn't comparatively.“

“This gym is amazing. Clean, spacious, GREAT staff. I can’t say enough good things about it. We love it here.

Editing my review to add that we love the Kids Academy! Aleshka, Soniya, Miryam and Sam are all so lovely but everyone there is great.“

“I'm so grateful for this gym-- having the sauna and steam room is great, as well as 24/7 access ! And even more the expertise and help of James Cash. For years I have struggled with eating enough food and coming up with a meal plan that works for me. He understands both the mental and the physical aspects of eating and will work with you to come up with the best solution. I have tried many online and personal trainers to get help with eating and he is the only one that has listened, understood and provided a solution for what I was going through based on his own health journey“