Trainers in Arlington

“Method Fitness transcends the conventional gym experience. The moment you walk through the door, you can feel the dedication the staff has invested in crafting a thriving and motivating fitness space. Noel, my personal trainer, is truly exceptional. What sets Noel apart is his professionalism and his ability to motivate. He designs each session to be challenging yet rewarding, prioritizing correct techniques to prevent injuries, pushing me to achieve my fitness goals while ensuring that each session is not only effective but also enjoyable. His expertise and dedication are evident in every session, and I credit him for my consistency in sticking to my workout routine. Additionally, working with Emily, the gym's nutritionist, has been a game-changer. She has helped me adjust my diet to complement my fitness goals, including leaning out, building endurance, and strengthening my core. Her focus on creating a sustainable nutritional plan has been key to motivating me to stick to my fitness plan. Overall, I am extremely pleased with the personal training at Method Fitness. If you're looking to jumpstart or maintain your fitness and health goals, I highly recommend giving this gym a try.“

“StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!“

“Highly recommending ... the sense of accountability has been a game changer for me. They bring the importance of nutrition, recovery and mental well-being to the next level.“

“I completed my treatment with Dr. Schreffler a week ago. I feel great! Dr. Schreffler is best Chiropractor in this area. He is very knowledgeable. He treats his patients with his best practice. Highly recommended. Thanks!“

“If there were 6 stars I would rate this place just that. I am in awe of the training I had with them, I have been in my fitness journey on and off for the past 8 years and have gone to multiple studios, and personal trainers in the NoVA area to find the right fit for me, my body and something that was challenging enough as well. Clarendon Personal hit all these in just the first session and every session I continue to take.I am someone who can tend to want to slip off my fitness journey every now and then but with them… nope, they pushed-me, encouraged me, reminded me of what I’m capable of, and were so consistent with their communication in and out of the center, that I ALWAYS felt so welcomed and appreciated going to work out with them. My body thanked me each time after the sessions, even though I did feel sore and felt every body part being put to work …it felt amazing because I felt i was getting my moneys worth and felt like I accomplished workouts I wouldn’t of ever thought I would do. I walk out proud of myself and thankful to have found a personal training center that focuses on me and actually puts the personal to personal training.“

“I've seen Dr. Schreffler for the duration of my pregnancy to proactively balance and mitigate so many of the traditional aches, pains, and body changes. His work with me has evolved with every week and every new concern/area of focus. He has a very personalized approach to meet the needs of my body. There are traditional chiropractic movements, but also body work, massage, and Webster Technique additions. Dr. Schreffler is kind, empathetic, knowledgeable (and shares this knowledge) proactively and makes me feel very comfortable (and my body feel better after every session). I've seen a few chiropractors and Dr. Schreffler is the best for me! Would highly recommend if you are looking for a thoughtful approach.“

“Gina is a super pleasant and amazing person to work with. Her Muscle Activation Technique (MAT) treatments are very helpful“

“I have been coming to LiveFIT for more than 10 years, and this is a hidden special gem of a place. You get personal training in a clean and comfortable gym located in the lower level of a single family home in a great neighborhood. Chris provides excellent training, adjusts to your schedule, and keeps the entire routine interesting and challenging. This training studio is terrific!“

“I am a sucker for group workout classes, so of course I had to try out Barry's and it did not disappoint! Their facility is so nice. They have a shake bar to order protein smoothies ready to go right after your workout. They also supply their bathrooms with ouai products. Something about running and working out under the red light and to the edm/house/upbeat music hits different. This workout is definitely not for the faint of heart as it is a hiit style workout with 30 minutes of treadmill running/inclines and 30 minutes of strength training. Either way, it is a hard class, but I love it!“

“Rosalie is great - I have been working with Rosalie for numerous injuries (back, shoulder, neck). She helped get me back to the point of intense lifting and sports. She has extensive knowledge of the anatomy and always knows what to do when I come in with a new tweak. Keeps sessions engaging and entertaining which is greatly appreciated. Comprehensive and genuinely cares - will tailor your program to your feedback.As someone who is a former athlete and has been to many pt places in the dc area, Rosalie is the one to go to. Always dreaded pt appts until I came here. This place goes above and beyond. Highly recommend“

“Excellent staff. Welcoming and a motivational workout! I have had an increase and energy and it has helped my balance. Reduced stress is an amazing side-effect.“

“I've been training at Pentagon MMA for a couple years, and I can confidently say it's one of the best decisions I've made for my fitness and martial arts journey. All of the coaches are highly skilled, patient, and genuinely invested in your progress, no matter your experience level. Whether you're a beginner or an advanced practitioner, there's always something new to learn. The environment is incredibly supportive and welcoming. The gym has multiple programs, such as Muay Thai, Brazilian Jiu-Jitsu, and Little Warriors. There are also different formats for instruction, such as group classes, private lessons, and online material - all designed to challenge and push students to improve their skills. The facility is clean, well-maintained, and equipped with everything you need for a great workout. Everyone is friendly, encouraging, and respectful, making it easier to stay motivated. Pentagon MMA offers classes in the early morning, afternoon, and evening, allowing students to train at almost any time that works best. Kru Vivek and the entire staff do a fantastic job of finding new ways to keep students engaged by hosting seminars, scrimmages, smoker matches, and bringing in decorated instructors, such as Kru Jom Kitti to impart their knowledge. Not all martial arts facilities offer this many opportunities, which is part of what makes this place special. I encourage anyone in the area looking for a place to train to come check it out! You won't be disappointed.“

“Excellent customer service fantastic locally owned hometown and gym. Jen, the general manager is responsive and thoughtful. I’d highly recommend checking this place out over a big gym.“

“Anytime fitness is great anytime. They have a day pass for you. However they are stingy with the free passes. I’m still a 24hour fitness man and an LA Fitness guy. But in Tallahassee I may need to make adjustments if the FSU gym doesn’t do it. But I’m sure the seminoles got it covered. Vamos a ver.“