Trainers in Arlington

“For ten years I’ve tried personal trainers/gyms in Northern Virginia, and none have come close to Connor Gannon’s expertise in creating individualized workouts to keep my mid-60s bones dense and halt muscle loss. The positive atmosphere and highly skilled trainers at Method mean EVERY client will feel welcome and respected regardless of age, weight, or fitness level. I regard my Method workouts as preventative medicine for a healthy heart and body. For me, this is more important than spending money at fancy hair salons, or on manicures, spa treatments, Botox, etc. Strength training is key for aging gracefully.“

“StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!“

“Highly recommending ... the sense of accountability has been a game changer for me. They bring the importance of nutrition, recovery and mental well-being to the next level.“

“Swedish massage, 60-minutes with LMT Charles Oddenino. Opted for the hot stone treatment. It was great. Highly recommend.“

“If there were 6 stars I would rate this place just that. I am in awe of the training I had with them, I have been in my fitness journey on and off for the past 8 years and have gone to multiple studios, and personal trainers in the NoVA area to find the right fit for me, my body and something that was challenging enough as well. Clarendon Personal hit all these in just the first session and every session I continue to take.I am someone who can tend to want to slip off my fitness journey every now and then but with them… nope, they pushed-me, encouraged me, reminded me of what I’m capable of, and were so consistent with their communication in and out of the center, that I ALWAYS felt so welcomed and appreciated going to work out with them. My body thanked me each time after the sessions, even though I did feel sore and felt every body part being put to work …it felt amazing because I felt i was getting my moneys worth and felt like I accomplished workouts I wouldn’t of ever thought I would do. I walk out proud of myself and thankful to have found a personal training center that focuses on me and actually puts the personal to personal training.“

“I've seen Dr. Schreffler for the duration of my pregnancy to proactively balance and mitigate so many of the traditional aches, pains, and body changes. His work with me has evolved with every week and every new concern/area of focus. He has a very personalized approach to meet the needs of my body. There are traditional chiropractic movements, but also body work, massage, and Webster Technique additions. Dr. Schreffler is kind, empathetic, knowledgeable (and shares this knowledge) proactively and makes me feel very comfortable (and my body feel better after every session). I've seen a few chiropractors and Dr. Schreffler is the best for me! Would highly recommend if you are looking for a thoughtful approach.“

“Gina is a super pleasant and amazing person to work with. Her Muscle Activation Technique (MAT) treatments are very helpful“

“I have been coming to LiveFIT for more than 10 years, and this is a hidden special gem of a place. You get personal training in a clean and comfortable gym located in the lower level of a single family home in a great neighborhood. Chris provides excellent training, adjusts to your schedule, and keeps the entire routine interesting and challenging. This training studio is terrific!“

“Dr. Rosalie was exceptional. She gave me lots of stretches and strength training exercises that promptly resolved my running injury. She knew exactly how to target my issue with a large focus on improving my range of motion. She has a very high level of knowledge and is very personable. I highly recommend her.“

“Evelyn was such a fun instructor to take class with. Her playlist was high energy and she had a great flow for seasoned and non-seasoned runners. I also loved her streching/yoga incorporation at the end of class. Will be booking class with her again!“

“Excellent staff. Welcoming and a motivational workout! I have had an increase and energy and it has helped my balance. Reduced stress is an amazing side-effect.“

“Excellent customer service fantastic locally owned hometown and gym. Jen, the general manager is responsive and thoughtful. I’d highly recommend checking this place out over a big gym.“

“I've been training at Pentagon MMA for a couple years, and I can confidently say it's one of the best decisions I've made for my fitness and martial arts journey. All of the coaches are highly skilled, patient, and genuinely invested in your progress, no matter your experience level. Whether you're a beginner or an advanced practitioner, there's always something new to learn. The environment is incredibly supportive and welcoming. The gym has multiple programs, such as Muay Thai, Brazilian Jiu-Jitsu, and Little Warriors. There are also different formats for instruction, such as group classes, private lessons, and online material - all designed to challenge and push students to improve their skills. The facility is clean, well-maintained, and equipped with everything you need for a great workout. Everyone is friendly, encouraging, and respectful, making it easier to stay motivated. Pentagon MMA offers classes in the early morning, afternoon, and evening, allowing students to train at almost any time that works best. Kru Vivek and the entire staff do a fantastic job of finding new ways to keep students engaged by hosting seminars, scrimmages, smoker matches, and bringing in decorated instructors, such as Kru Jom Kitti to impart their knowledge. Not all martial arts facilities offer this many opportunities, which is part of what makes this place special. I encourage anyone in the area looking for a place to train to come check it out! You won't be disappointed.“

“Anytime fitness is great anytime. They have a day pass for you. However they are stingy with the free passes. I’m still a 24hour fitness man and an LA Fitness guy. But in Tallahassee I may need to make adjustments if the FSU gym doesn’t do it. But I’m sure the seminoles got it covered. Vamos a ver.“