“As an introvert who knows I should exercise more and frequently starts workout plans, going to any gym has always been difficult for me. Other things are easy to prioritize and the crowd can be intimidating. I had tried hot yoga previously and while I enjoyed the exercise itself, the cost combined with a room full of people and an instructor was not for me. HotWorks turned out to be the perfect balance. The small sauna rooms and virtual instructors provide much needed privacy and reduce the social pressure. Having 24/7 access to workout when it's most convenient makes going to the gym frequently possible as a working mom and paying $60/month for a minimum of 90 days has actually been a good motivator to me keep going. This setup is likely not for everyone, but is more cost effective and works better with my hectic schedule than other hot yoga alternatives. Plus, as long as I keep up on my water, the workouts make me feel satisfied and energized. I am proud to say I have been going 3x per week for the past month! #smallvictories“
“I have been working out for 17 years in hot pilates & hot yoga studios (and an instructor). This place is so much better for so many reasons: Cleanliness, Infrared heat is way better than hvac heat, helpful staff, can do several different workouts at the same visit in your own timeframe 24/7, lights can be turned off in each sauna, sound can be adjusted, no stinky/ sweaty people ( because you can workout by yourself) or if you want to workout with up to 3 people that is optional, temperature can be adjusted, clean shower available, virtual instructors are detailed in position explanations, regular weight sets in non heated area are available anytime, foam rollers are incorporated for stretching, bands are available, 2 cycle rooms so there is always one available (great for a 15 min warm up prior to another workout), you get your own -LARGE- towel & mat when signing up, parking is right in front of entrance, vending machine with drinks & food and an awesome app for scheduling classes, track calories etc“
“The name says it all just RELAX in Motion.
I have been getting massages for over 35 years. I have had pretty much every type of massage out there. From no touch reiki to little old Thai women walking on me and digging into each knot like they will get years of stress out of that knot in one deep blow.
Valerie put me into an almost comatose state of relaxation like I have never received in over 35 years of massage treatments.
If you want a great massage that leaves you so relaxed that you forget to pay when you leave (yes this just happened) and also leaves you with the stress relief you are looking for, then go to Valerie.
If you have the time, schedule the two hour w/cupping recover massage.
Butter. Melting butter. That is how you will leave. Just remember to pay. ??❤️
Oh, and then go straight home, because the rest of the day you will be a puddle of relaxation. You will do your body a disservice if you do anything else. ?
In all seriousness. Just Relax in Motion is a wonderful place for a fantastic massage, at very reasonable prices. I haven’t tried any of their other services (well, other than full body and facial cupping, which you HAVE to try here as she does it differently Han anywhere else), so I cannot speak to the Yoga and Sound Bathes; however, with Valerie’s calming, glowing, gentle, and loving energy I am sure they are just as amazing.
Do yourself a favor. If you are reading this, go to their page and schedule a massage RIGHT NOW!
What are you waiting for? Just do it and Relax in Motion.“
“I was visiting Sandy for the weekend and wanted to get a solid morning yoga session in. I am so happy I came here. The people that work here are so FRIENDLY and welcoming. The studio is spacious and the class was awesome. Julie was a great instructor. Whenever I am back in Utah, I will definitely be coming back!“
“The facials here are amazing! I’ve also been to their pilates and yoga classes which I’ve enjoyed. Everyone here, the whole staff, is so pleasant every time.“
“I'm a healthcare professional and refer my patients to this location all the time. I come here regularly. I don't get compensated for referring patients here, but it's been very useful in that I can come in anytime I want and always be able to get in an intense workout in a short amount of time while also burning a lot more calories because I'm in the infrared sauna. All my tension in my body melts away when I exercise this way. I like the variety of different options as well.“
“This is by far the best gym I have ever been to, everything is kept so clean and everyone is so friendly“
“Was invited by a freind to a hot yoga class. Having never experienced hot yoga and a newbue to yoga in general was grateful for the understanding and wonderful staff. The class was fast paced and I missed some cues but was a positive experience.“
“Been a member here over 12 years and absolutely love this gym, the staff and facilities. Always clean and plenty of equipment. My kids basically grew up here and had awesome experiences with kids club. Highly recommend!“
“I love Club Pilates!! Although expensive, I don't regret it. I am up to 5-6 days a week and have lost 16 lbs since starting in January! ❣️“
“We moved here a few months ago and found Yoga Sunne, we absolutely love it! The instructors are so welcoming and they offer a variety of different classes. One of the best studios I've been to.“
“I joined this yoga studio after trying a few around town and it's AMAZING. The Flow class is my favorite, I love how much I sweat. The instruction on how to position my body and how poses should feel during class is helpful to me as a beginner. Classes use instrumental music which is complimentary vs distracting. I'm moving soon and so sad to be leaving ? I hope y'all offer an online option someday!“
“Their Instagram is updated frequently with class updates or schedules. They have an app you can buy different types of passes to attend various classes. Really cute studio.“
“New to Pilates and am loving it. I love that this studio is open on Sundays. The free intro course is a must, and the classes are small and easy to follow. Pricing is comparable and they offer 50 minute classes. The studio is clean and nicely kept. Staff are super friendly. They also have a nice variety of clothing and grip socks too.“
“Tara gave me the most amazing facial! So relaxing! Then I got a 60 min massage from Katie- I’m in heaven! My postpartum body is very thankful for the love it got at Brick Canvas!“
“This is the best workout ever! Staff is so friendly, environment is great and the workouts can’t be beat. Highly recommend!!“
“Had a hydrafacial at Brick Spa Canvas before going on a trip to propose to my girlfriend. She said yes. Do with that information what you will.“
“I love it here. I love the variety of classes and modalities. Also love that they don't pressure you to buy a specific type of membership, I personally get the 20x classes as that works best for my schedule!“