Reviews for F45 Training College Park Plaza

Dec 2022

Great experience with this gym! All of the trainers are really good at what they do and keep everyone motivated throughout the class. The cardio days are particularly tough. Would recommend to anyone.
Dec 2022

F45 is truly a great workout! I love the fact that you workout with other members as a team. It keeps the workouts fun and keeps you motivated! All of the coaches are fantastic and the workouts are designed very well. A great way to build endurance and stay fit!!
Dec 2022

I LOVE f45. Ive tried orange theory, rowhouse, and loads of other gyms and this one really gets my whole body in shape, keeps my heart rate up and doesnt get boring ever. Always excited for class. Best fitness in years! Thanks F45!!!!✨✨✨✨✨

From F45 Training College Park Plaza

F45 The Woodlands Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!