Reviews for SPENGA: The Woodlands - Spin, Strength Training & Yoga

Dec 2023

I signed up for a class on a whim. Very intense I underestimated the second portion of the class! Whew!The gym is very clean and organized. The trainers and staff are very nice and welcoming as well.
Oct 2023

Went in after 4 years, they’re under new management and having amazing promos. I love the 20-20-20 format. The intensity of each block makes it feel much longer, I truly feel I get more out of this than I would in a 60 minute spin or strength session.I highly recommend Spenga. Facility is clean and well maintained. Parking surprisingly was easy to find on the street.
Sep 2023

I seriously love this place. Between the customer service and the actual classes I can not complain. Claire the owner is amazing she definitely works with you and never makes you feel uncomfortable. The classes are definitely worth it and a wonderful experience. You will not regret it.

From SPENGA: The Woodlands - Spin, Strength Training & Yoga

Join us at SPENGA The Woodlands, conveniently located at 24 Waterway Ave. Suite 135, The Woodlands, TX 77380, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK? *** On-site parking available**.

Hours

Monday: ClosedTuesday: 5AM - 7PM
Wednesday: 6AM - 7:30PM
Thursday: 5AM - 7PM
Friday: 6AM - 7:30PM
Saturday: 7:30AM - 12PM
Sunday: Closed

Tips

accepts credit cards street parking, validated parking wheelchair accessible open to all bike parking

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Ratings

Google: 4.9/5