“F45 is great. When you go to the classes consistently, you can really see a difference in your body. Take time to share your goals with the coaches, they’ll help you get there. Nutrition is important too!“
“I really love this place! I’ve been doing physical therapy for years at many different places. Fyzical therapy and balance centers makes me feel heard every single appointment. If I have an ache or pain they help me address it every single time. Very individualized care. Highly recommend.“
“Century Pilates has changed the quality of my life for the better and I have fallen in love with the art of Pilates. I have a couple of injuries with the worst being a herniated cervical disc, which caused me to have constant head pain and limited range of motion in my neck. My doctor prescribed me Pilates as he knew I wanted to stay active but my current fitness regime was keeping my injury in limbo. I tried a couple of other Pilates Studios but it left me with additional pain in my neck area. I decided to call Century Pilates and spoke with the owner Emily about my situation. Emily suggested I start with private lessons first with an instructor who was certified in ELDOA. The Instructor I worked with was Tamara and upon my first session I knew I was in great hands as she knew what to do and not to do with my body and I started to feel better within the first 2 weeks. 6 months later and I feel better than I have in a very long time, haven’t had any head pain and my doctors have also expressed to me that Pilates is doing wonders for my issues and suggested I keep it up! All the Instructors are so patient, skilled/knowledgeable , and just absolutely amazing! If you’re looking for a Pilates Studio, Century Pilates is the place! Thank you so much Century Pilates for being the place I found healing and a new passion!“
“The BEST workout, studio, coaches, and community! Every time I come in to take a class I always leave feeling 10x better! The coaches make the classes so much fun, energetic, and motivate you to keep going no matter the challenge!!“
“I have completed my 2nd visit w/Adelina. She worked w/me in MAT therapy, massage therapy & myofascial therapy to help my previously aching & swolen ankles. Because of my pronation, the ankles have become more weak. I’m now getting a relief, increased strength & comfort that I hadn’t seen even with physical therapy. I can see how this treatment will continue to help me build strength over time. Thank you for introducing me to MAT therapy.I’ve been a massage therapist for 22 years. My other challenges, like pecs, rhomboids, lats, low back, hips, hands & wrists, will be addressed also. Thanks for bringing your expertise to this massage veteran! Im so very thankful to God for finding you! ?❤️“
“Great atmosphere. Coach Josh is great! Make sure you are ready to work and ready to sweat!“
“I have worked out with Josh now for about 3 months and he has been great! It's a great environment, he has very effective training plans, and he is very supportive. Could not recommend a better training program than this.“
“Different to anything you have most likely done before in a gym, however really smart, cool and energizing to feel the difference after only a few short but highly targeted sessions. I’m hooked and look forward to my sessions each week.“
“Joseph was amazing! His energy lit the room on fire and made my first Saturday workout a blast here in Fort Worth!“
“I cannot say enough great things about my personal training experience with Max at Lift in Westlake! He has truly transformed my fitness journey after having 2 babies and little motivation to get back into the gym. In a remarkably short period, he restored my confidence and strength. His extensive knowledge and ability to create a comfortable environment make each workout a rewarding experience. Highly recommend!“
“Coach Justin and Coach Juan are fantastic. Great smaller gym that helps you focus on your fitness goals.“
“Been going here for for several years and this is a great place to work out with good people. Luke offers solo and group sessions, and he goes out of his way to make sure you have the support you need to achieve and push past your goals.“
“Aaron is the best trainer ever. If I can give them 100 stars, I will. High recommend this wonderful place.“
“This place has changed my life, and my husband’s life, for the better. Brandon is an amazing trainer and and all-around good guy. He pushes us to do our best and achieve our goals but he’s not aggressive and is never negative. We’ve had great experiences with the other trainers at NexGen and their staff nutritionist as well. If you’re tired of the typical gym atmosphere and are considering personal training- this is your place! Thank you, Brandon and team! We appreciate everything you do for us.“
“Fantastic place! Valerie is an amazing instructor. Small group classes really gives the instructors an opportunity to truly help you. Everyone is very friendly and a variety of types of Pilate classes to take. I would recommend this place to anyone trying to get back into working out but intimidated by large classes or big gyms. Pilates VIP in Keller is the place to go!“
“I cannot say enough good things about Delano and D1 Performance and Nutrition! He always has what i need when i need it! This guy cares about your health and fitness goals“
“Excellent experienced fitness and wellness trainer pleasant relaxing experience each session. Relieved my sciatica, buldging disc and lower back pain. In addition Coach Jay relieves everyday stress with each session I attend. I strongly recommend anyone who is looking for the total body fitness and body wellness successful complete program to join ? ?“
“83fitness has helped me change my life. I live a healthier more active lifestyle and a great part of my weightloss sucess is due to the great trainer Jeremy Florey. His compassion and willingness to keep you accountable and encourage you to be a better healthier you is amazing! Give him a try and you won't look back.“
“Great school for kids and adults. Great explanation of movements being taught. Also a great mentor for when to and when not to submit to altercations.“
“Laurie is amazing! I love the personalized expertise I experience here - Laurie really knows her job! The atmosphere is healing and strengthening, body, soul and spirit!“
“Really great work out and love all the trainers highly recommend and only for 20 minutes so you can't best that“
“I love the cleanliness and layout of this Planet Fitness! I wanted to take the time to commend Cameron for his exceptional service. He was friendly, polite, and eager to answer any question that my husband had about the spa and black card benefits. Cameron is a valuable asset to your team and we appreciate him! Thank you!!“
“Best environment I’ve ever been in. No judgment or pressure but plentiful guidance from experienced trainers. I’m making this place my second home!“