Yoga in Denton

“Great gym! Coaches focus on technique and safety more than high reps, heavy weights. Very friendly to those new to CrossFit. Various fitness levels come here and there’s a great workout for everyone, no matter the fitness level. Plus the community is great, everyone is supportive and encouraging.“

“Becky is an excellent instructor. She listens to your specific needs and understands how ther body works.“

“I stumbled upon Rudra center by complete accident yesterday when deciding to take a side road home. I saw the architecture and immediately parked to pay a visit. Such a peaceful and spiritual place. I've been having some hardships as of late and as soon as I walked though the entrance I had a moment to just reflect and feel at ease. I had an urge to place a small glass stone I had in my car at the base of the Ganesh statue as a thanks for me finding this hidden gem. Going to be paying a visit again soon to enroll in their Tai chi classes. All my years living in Denton I had no clue this place existed.“

“An intimate and calming experience! I love this quaint studio off of the Denton square. I leave feeling relaxed and de-stressed each time. The teachers are amazing! The owner takes great pride in this studio and you can tell. Love the lavender towels!! Purchased a 10 pack of classes and this was a perfect start for me. I will definitely be back!“

“I joined this location 5 years ago when it opened after having practiced Pilates for 3 years where I lived before. Everyone has always been so friendly, caring and welcoming. You can take a free 1 hour intro session to see if its right for you. And as always with Pilates the moves can easily be modified to your specific needs. Its the perfect workout for any age, I'm getting close to 70.“