Trainers in College Station

“The variety in daily workouts keeps things exciting and challenging. Each session is thoughtfully curated, targeting different muscle groups and incorporating cardio and strength training.“

“My husband and I are in our mid-to-late 50s. We both struggled with our weight, and we both added on pounds during the pandemic. Then we found BCS fitness. The trainers are amazing – always encouraging us and helping us modify exercises to meet our individual needs. The 30-minute workouts are so doable and appropriately challenging. The sessions go by quickly because we’re having a good time. But most importantly, our strength has improved, the numbers on the scale have gone down, and having a consistent fitness routine has led to other healthy choices. Even with other challenges, BCS Fitness has delivered. Recently, I fractured my ankle and landed in a walking boot. I was so concerned about how this would impact my fitness journey; it would be easy to undo my efforts. However, BCS just modified my exercises even further so I could continue with my exercise routine while safely protecting my foot. I was amazed! I’m so grateful for the BCS Fitness team’s expertise and enthusiasm, and we give them our highest recommendation!“

“After two rounds of P.T. following a knee injury over a year ago, I had trouble making myself do the maintenance exercises for my knee at home...no matter what recovery routines and home equipment I had available. I couldn't take long walks anymore. I was getting weaker overall. I knew other adults who had exercise routines and seemed to be staying fit, losing weight, and maintaining stamina. But for me, personally, the only way I was going to achieve these goals was with outside help. And I found exactly what I needed and then some...at BCS Fitness (Bryan, TX)!The results of the body composition analysis I was given at my first visit to BCS Fitness further convinced me of the serious need to do something. It was so nice to be able to explain my health history and concerns to someone who was able to plan a way for restoring my strength overall beginning right where I was. I had no idea what to do on my own!I can't imagine any strength-training/fitness program superior to what I am enjoying now! Director Brad as well as trainers Nate and Nena are an excellent team. They teach the strength-training skills by demonstrating clearly and individually how to do eachexercise. Then they monitor each client closely and help make adjustments if needed. I always feel like I can be honest with them, and they always answer with something that works! I could go on; but I enjoy being there, doing the work, and seeing the changes in my strength and stamina take place. And the newsletters about things like motivation, balanced nutrition, and outside opportunities are an added bonus as are the conversations with the trainers anytime I have questions!I see new people join all the time...and I see them keep coming back!Thanks, BCS Fitness!Connie Lipsey“

“We were visiting from OOT and I tried calling about five gyms looking for a day pass for my daughter. I'm so glad the other places didn't work out. This place is awesome! Welcoming, clean, great music, great atmosphere..... I haven't felt this comfortable in a gym since the 80's!! Ooops, showing my age now. If I lived in the area we would become members in a heartbeat!
Thank you David!!

PS: When I say clean, I mean it..... absolutely no nasty gym smell!

PPS: I really liked the motivational notes in the restroom too.“

“Cindy is a great private instructor for the Pilates machinary, and made an introduction to a new modality fun and interesting.“

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