Trainers in Austin

“I’ve been working with Caroline for a little over a year, and I couldn’t be happier with the progress I’ve made. She has done an amazing job helping me build balanced strength while working toward my physique goals in a way that feels both sustainable and effective. Her approach is thoughtful, personalized, and motivating, making every session both challenging and rewarding. I appreciate her attention to detail, ensuring that my form is correct and that I’m progressing safely. If you’re looking for a knowledgeable and supportive trainer who truly cares about your success, I highly recommend Caroline!“

“I’ve loved my experience at ASF thus far. For someone who is a novice to strength training, the space has been welcoming and very accessible. I’ve been working with Nick, who is great! He is knowledgeable, consistently explains what each exercise is for and why it’s important and has been so flexible with my schedule. He takes time to send helpful reading and video resources outside of our sessions for my questions as well!“

“If you're looking for a personal trainer in Austin, this is the place to go! They have amazing trainers who are knowledgeable and also assist you with nutrition. They also consider any preexisting conditions you may have and adjust your personalized workout plan based on that. I had a shoulder injury that occasionally flares up, and they have been able to adapt quickly. The weekly check-in really helps you stay accountable for your fitness goals. They are encouraging and honestly, without them, I don't think I'd be as far along in my fitness goals as I am now!“

“I had been suffering from right hip pain for several months, when my doctor sent me to Bobby O'Dell for PT. After a thorough examine, Bobby developed specific exercises and a pain management program using dry needling and massage to build muscle and reduce inflammation. I'm happy to report that I'm back to running and participating in the activities I love! I continue to do my exercises and am extremely satisfied with Bobby's personal care and positive results!“

“I’ve had lower back and tightness for years. As an athlete this has been an issue for my performance. So I decided to go see Simon about it. He was able to show me some key exercises to help alleviate my symptoms. Today I felt better than I have in awhile. Definitely will recommend Pinnacle Motion Therapy.“

“Really supportive community and quality training. I have gotten much stronger and gained a lot of confidence in navigating the gym and knowing how to move my body since joining!“

“This is a great gym. I have been going here since last summer. Both trainers are very good. Their class sizes are good, not too big, not too small. Good diversity of workouts. One of the best part is the stretch routine before and after. Really makes a difference. They rotate through strength days, HIIT days and high cardio days. Overall a great gym. Glad to support a local business owned and run by trainers vs a large national franchise.“

“I really love that my two children, Edrian Vivian and my niece Ashly, are learning at this school.., excellent place to learn self-defense., discipline., respect., all their teachers are great..,“

“If you're looking for a new gym and a personal trainer - this is the place to be. Christian (the owner) is awesome, approachable, and super knowledgeable.

He is patient and can work with you no matter what level you are at. I was a beginner when I started and I learned the "Forge" way. My goal was to become proficient, gain weight and get stronger.

Christian tailors the training to your goals to help you get where you want to be. The entire experience feels very boutique and personal. The facility is conveniently located on South Lamar and has very high-quality, maintained equipment.

My wife and I have been going to Forge for years and we highly recommend it. You will definitely see results if you can put in the work and commit.

Thank you Christian!!“

“The Strength Warehouse is an amazing place to start or build your strength practice. The atmosphere is welcoming and so supportive, and Sean and the coaches are incredibly knowledgeable. I started training here three years ago, and I have learned so much. I feel really strong and great overall. Strength warehouse has really helped me transform and grow into new strength challenges. Highly recommend!“

“Practical Fitness has been the best thing I’ve done for myself in years! The trainers are excellent and I can feel myself getting stronger with every workout. It’s easy to schedule and I absolutely love how I can feel a difference with two sessions a week.“

“Space is clean and not crowded. Trainer is great! Really listened to me and coaching was tailored to my needs. Can’t wait for my next session!!“

“I joined Practical Fitness to achieve some fitness goals before my wedding. I am happy to report that because of PF I have been able to achieve exactly what I wanted! I have become more lean, decreased my body fat percentage, and have much more definition through my arms, back, and legs. Aside from the great 30 minute workouts I received excellent guidance from Colton on nutrition.I have always been a "if I'm not drenched in sweat by the end of a workout I didn't work out" kind of girl and so when I started with PF I was definitely a bit skeptical. I can definitely say that PF will leave you sore the next day and that their approach is effective. Consider my mind changed!Thank you Colton for being the best trainer! I will be back to visit!“

“Do you want personal trainers teaching you n looking out for you? Do you want to be accepted no matter what stage of your workout life you’re in? Do you want to get results? Do you want to feel like you’re family? This is the place! Come try a free class and try n tell me I’m wrong! I love this place!“

“I’ve been with F45 for a couple of months now and continue to love it! The workouts are challenging and the coaches are incredible. They always know when and how to push you to better your fitness as well as correct your form to prevent any injuries. Form was always something I struggled when working out at a traditional gym. Always wondering if I was doing it right or not and hoping not to injure myself.
Definitely recommend for anyone looking to get their fitness on track. You will not regret it!“

“David is awesome. He is very thorough and knowledgeable. I always leave the sports massage with so much relief.“

“Silvio is the man and a great trainer.

Everyone working there is top of their game when it comes to understanding the inner workings of the human body. Functional Patterning is a very scientific process so as to not embarrass myself trying to explain it, but to give anyone completely unaware of this concept a very primitive understanding Its a perfect blend of exercise and physical therapy that will help you on your journey to moving the way your body is meant to move, intentionally and pain free.

It’s not cheep so be ready to really commit time and effort into it.“

“I recently had my first QHHT session with Kimberly, and it was AMAZING! Upon speaking to her, I instantly felt completely comfortable, as if I had known her for years. She has amazing energy, and I cannot imagine a more kind and positive person to work with- I would HIGHLY recommend using her for any service. It is obvious that she cares about people, and puts a lot of time, thought, energy, and focus into the work that she does.

I have chronic pain and have done talk therapy for 12+ years with a therapist that I love. I have done EMDR for trauma, acupuncture, biofeedback, PT for rehabilitation, and I work out every week with a trainer that focuses on rehabilitation. I have previously seen other therapists and psychiatrists, so I have tried many modalities in attempt to enrich my life.

For some time, I have been aware of many of the changes I need to make in my behavior in order to improve my quality of life; however, I have struggled to make said changes. Since my session with Kimberly, I feel that I am able to recognize, in real time, when I need to listen to my intuition and act/react differently in order to protect my body and live my best life! Seeing her has been an amazing gift, and it was exactly what I needed.

Lastly, I really appreciate how seen and heard I felt with Kimberly. I often leave doctors/other places feeling completely dismissed, disheartened and unmotivated to find the help that I know I need. She is so fun, not at ALL judgey, and she made me feel so validated. Plus, it’s a total bonus to get to work with a person that you would love to have as a friend! It is difficult to find people that are skilled at their trade, AND ALSO so pleasant/joyful, excellent at listening and good at connecting with their clients/patients. I feel so grateful for my experience with Kimberly.“

“I just finished my 10th session at F45 Oak Hill and am loving everything about this gym's classes! Kati O. and Rob are attentive to everyone's form, making sure we are comfortable with the weights; plus, they're super encouraging. I know I'm in good hands. The efficient 45-minute circuit training has noticeably improved my fitness already (strength, energy level, mood). And perhaps best of all, the community is very friendly, I'm hooked!“

“This place is so amazing. I really love it here! I started going after I injured my knee and I was able to build muscle strength back. Since then, I've been to so many of the different classes with different instructors and I love them all. I frequent the flows, but have done the Powerformer courses in the past. The integration of the TRX bands and the Pilates tower adds really great variety to get great workouts and keep your body strong and flexible!“

“Nathan has been wonderful to work with. He really took the time to listen to my concerns and create a program that would help get me stronger without causing me to be in more pain. Not only that, but he was extremely diligent in following up with me and checking in with me to see how I was doing With my routine. He also helped Dial in on some nutritional areas that needed some improvement. Can’t say enough good things. About Nathan and Stowe Training Systems!“

“I absolutely love F45 Westlake! What really sets this location apart is the incredible coaches. Laszlo, Mike, Abby, Isam… they are all super knowledgeable and work with you 1:1 to fine-tune your form and push you to get the most out of every workout. Studio has great energy and sense of community and I always look forward to the workouts, they are challenging and fun and keep me coming back for more! I also highly recommend the F45 Challenge to anyone looking for accountability and guidance with losing weight and building strength - had great results!“

“Only had one visit so far, but Brandon is very thorough, knowledgeable and has given me a clear direction for treatment“

“Anu is a great trainer and coach. Thank you for opening my eyes to so many things. From proper form to correct breathing in our strength training sessions to nutritional coaching. I can already see a difference in my body and how I feel. I'm so happy I found Anu!“

“Driven is an exceptional locally owned personal training facility. The Performance Specialists go above and beyond with their deep knowledge, attention to detail, ability to listen, patience, and expertise. When I began with Chad at Driven, I had already been to a spine doctor, received Cortisone injections in my spine, and completed 10 weeks of PT, yet my significant back pain had only gotten slightly better. In a matter of a few months with Chad, the pain has almost completely gone away. Initially encouraging me to follow his lead, he creates an individualized and customized plan that focuses on how to properly breathe, stretch and add weight training back into my routine, carefully explains the basis behind the fundamentals, demonstrates the proper movement, and then watches my form while making modifications specific to my needs. He thoughtfully prepares workouts for days off or while I’m traveling to keep my progression on track and even does outside research to answer all my questions. The proof is in the results- not only has he gotten me out of pain, but he has improved my strength, flexibility, mobility and mindset, allowing me to work towards my goals and even set higher ones. Andy (the owner), Heidi, and Steve are also welcoming, positive, and personable, supporting each other's clients and working behind the scenes to share knowledge. I highly recommend Driven and look forward to continuing to work with them.“