Trainers in Austin

“I’ve been working with Caroline for a little over a year, and I couldn’t be happier with the progress I’ve made. She has done an amazing job helping me build balanced strength while working toward my physique goals in a way that feels both sustainable and effective. Her approach is thoughtful, personalized, and motivating, making every session both challenging and rewarding. I appreciate her attention to detail, ensuring that my form is correct and that I’m progressing safely. If you’re looking for a knowledgeable and supportive trainer who truly cares about your success, I highly recommend Caroline!“

“I’ve loved my experience at ASF thus far. For someone who is a novice to strength training, the space has been welcoming and very accessible. I’ve been working with Nick, who is great! He is knowledgeable, consistently explains what each exercise is for and why it’s important and has been so flexible with my schedule. He takes time to send helpful reading and video resources outside of our sessions for my questions as well!“

“This gym is seriously the best! Best community best workouts they will get you shredded and you will meet great people during it“

“I had been suffering from right hip pain for several months, when my doctor sent me to Bobby O'Dell for PT. After a thorough examine, Bobby developed specific exercises and a pain management program using dry needling and massage to build muscle and reduce inflammation. I'm happy to report that I'm back to running and participating in the activities I love! I continue to do my exercises and am extremely satisfied with Bobby's personal care and positive results!“

“If you're looking for a personal trainer in Austin, this is the place to go! They have amazing trainers who are knowledgeable and also assist you with nutrition. They also consider any preexisting conditions you may have and adjust your personalized workout plan based on that. I had a shoulder injury that occasionally flares up, and they have been able to adapt quickly. The weekly check-in really helps you stay accountable for your fitness goals. They are encouraging and honestly, without them, I don't think I'd be as far along in my fitness goals as I am now!“

“Space is clean and not crowded. Trainer is great! Really listened to me and coaching was tailored to my needs. Can’t wait for my next session!!“

“I’ve had lower back and tightness for years. As an athlete this has been an issue for my performance. So I decided to go see Simon about it. He was able to show me some key exercises to help alleviate my symptoms. Today I felt better than I have in awhile. Definitely will recommend Pinnacle Motion Therapy.“

“Gameday is absolutely AWESOME! This is a olympic lifters paradise, deadlift stations, oly platforms, racks, calibrated plates and more! I was visiting Austin and wanted to drop in, the process was super easy and the manager was super friendly. Its a large space so you have plenty of room and just every detail is thought of. Will be back anytime I come back to Austin, wish I had a Gameday where I lived!“

“Ive worked with Nate for about 7 years now, and he's been amazing. First, he is a teacher and researcher at heart. Combine that with an injury adverse approach to training -- and you have an excellent trainer. I would recommend him to anyone of any age from 12-100.“

“The moment I walked and took my first workout was intense. I took David class and he was a lot of fun and he is highly recommended. If you looking to get back into shape along with working on your boxing skills, he is the guy.“

“I’ve been with F45 for a couple of months now and continue to love it! The workouts are challenging and the coaches are incredible. They always know when and how to push you to better your fitness as well as correct your form to prevent any injuries. Form was always something I struggled when working out at a traditional gym. Always wondering if I was doing it right or not and hoping not to injure myself.
Definitely recommend for anyone looking to get their fitness on track. You will not regret it!“

“Really supportive community and quality training. I have gotten much stronger and gained a lot of confidence in navigating the gym and knowing how to move my body since joining!“

“If you're looking for a new gym and a personal trainer - this is the place to be. Christian (the owner) is awesome, approachable, and super knowledgeable.

He is patient and can work with you no matter what level you are at. I was a beginner when I started and I learned the "Forge" way. My goal was to become proficient, gain weight and get stronger.

Christian tailors the training to your goals to help you get where you want to be. The entire experience feels very boutique and personal. The facility is conveniently located on South Lamar and has very high-quality, maintained equipment.

My wife and I have been going to Forge for years and we highly recommend it. You will definitely see results if you can put in the work and commit.

Thank you Christian!!“

“I've been attending Lumos Gym for a few months now, and I'm absolutely thrilled with the results! The personal fitness coaching is outstanding; my trainer JoJo customizes a workout plan that perfectly fits my goals and keeps me motivated. The nutrition training she provides is SOLID! SOLID! She is thoughtful and knowledgeable on all fronts. To find stellar fitness and nutrition coaching in one gym is a TREASURE.

The gym itself is clean, well-equipped, and very well cared for. They offer many group classes as well. Noah is a great leader for this wonderful bunch of trainers and members.

I am very happy here!“

“Silvio is the man and a great trainer.

Everyone working there is top of their game when it comes to understanding the inner workings of the human body. Functional Patterning is a very scientific process so as to not embarrass myself trying to explain it, but to give anyone completely unaware of this concept a very primitive understanding Its a perfect blend of exercise and physical therapy that will help you on your journey to moving the way your body is meant to move, intentionally and pain free.

It’s not cheep so be ready to really commit time and effort into it.“

“Teen-friendly gym and personal training. Fitness gym where our teen can learn proper weight lifting techniques and form. Professional staffing and trainers.“

“Love this gym! The vibe is spot on and all the coaches are AMAZING! They truly care and remember all members by name! I really love the style of workouts here where I don’t have to use my brain after a long day at work. Whether it’s cardio or strength or something in between, there is a workout for everyone. I especially love the fact that they provide so many time slots from which I can pick what time I want to workout. This flexibility has helped me stay accountable. The videos show it all and the coaches are always there helping you, providing modifications and motivating you to do better with every set. Every month they come out with a new theme to keep things interesting. If you want to hit your fitness goals, this is the gym for you!“

“I just finished my 10th session at F45 Oak Hill and am loving everything about this gym's classes! Kati O. and Rob are attentive to everyone's form, making sure we are comfortable with the weights; plus, they're super encouraging. I know I'm in good hands. The efficient 45-minute circuit training has noticeably improved my fitness already (strength, energy level, mood). And perhaps best of all, the community is very friendly, I'm hooked!“

“I recently had my first QHHT session with Kimberly, and it was AMAZING! Upon speaking to her, I instantly felt completely comfortable, as if I had known her for years. She has amazing energy, and I cannot imagine a more kind and positive person to work with- I would HIGHLY recommend using her for any service. It is obvious that she cares about people, and puts a lot of time, thought, energy, and focus into the work that she does.

I have chronic pain and have done talk therapy for 12+ years with a therapist that I love. I have done EMDR for trauma, acupuncture, biofeedback, PT for rehabilitation, and I work out every week with a trainer that focuses on rehabilitation. I have previously seen other therapists and psychiatrists, so I have tried many modalities in attempt to enrich my life.

For some time, I have been aware of many of the changes I need to make in my behavior in order to improve my quality of life; however, I have struggled to make said changes. Since my session with Kimberly, I feel that I am able to recognize, in real time, when I need to listen to my intuition and act/react differently in order to protect my body and live my best life! Seeing her has been an amazing gift, and it was exactly what I needed.

Lastly, I really appreciate how seen and heard I felt with Kimberly. I often leave doctors/other places feeling completely dismissed, disheartened and unmotivated to find the help that I know I need. She is so fun, not at ALL judgey, and she made me feel so validated. Plus, it’s a total bonus to get to work with a person that you would love to have as a friend! It is difficult to find people that are skilled at their trade, AND ALSO so pleasant/joyful, excellent at listening and good at connecting with their clients/patients. I feel so grateful for my experience with Kimberly.“

“I really love that my two children, Edrian Vivian and my niece Ashly, are learning at this school.., excellent place to learn self-defense., discipline., respect., all their teachers are great..,“

“As a senior lady, I have been going to this gym for over 8 years and I can't say enough good about it. Jacob Rios, Master Trainer, has designed a program for me that addresses my lower back pain. He has improved both my strength & balance. The gym is super clean and friendly. Many clients like myself have been coming here for years!“

“Only had one visit so far, but Brandon is very thorough, knowledgeable and has given me a clear direction for treatment“

“David is awesome. He is very thorough and knowledgeable. I always leave the sports massage with so much relief.“

“This is a great gym. I have been going here since last summer. Both trainers are very good. Their class sizes are good, not too big, not too small. Good diversity of workouts. One of the best part is the stretch routine before and after. Really makes a difference. They rotate through strength days, HIIT days and high cardio days. Overall a great gym. Glad to support a local business owned and run by trainers vs a large national franchise.“

“Chalk is a unique gym experience~ it offers personalized 1:1 training, semi private and small group workouts. Coaches are dynamic and offered personalized support with care & enthusiasm. It’s a community that builds connection, confidence and support in each other. I’ve become stronger & more confident in my lifting. You’ll never regret joining!!! It’s awesome.“