Pilates in Arlington

“Century Pilates has changed the quality of my life for the better and I have fallen in love with the art of Pilates. I have a couple of injuries with the worst being a herniated cervical disc, which caused me to have constant head pain and limited range of motion in my neck. My doctor prescribed me Pilates as he knew I wanted to stay active but my current fitness regime was keeping my injury in limbo. I tried a couple of other Pilates Studios but it left me with additional pain in my neck area. I decided to call Century Pilates and spoke with the owner Emily about my situation. Emily suggested I start with private lessons first with an instructor who was certified in ELDOA. The Instructor I worked with was Tamara and upon my first session I knew I was in great hands as she knew what to do and not to do with my body and I started to feel better within the first 2 weeks. 6 months later and I feel better than I have in a very long time, haven’t had any head pain and my doctors have also expressed to me that Pilates is doing wonders for my issues and suggested I keep it up! All the Instructors are so patient, skilled/knowledgeable , and just absolutely amazing! If you’re looking for a Pilates Studio, Century Pilates is the place! Thank you so much Century Pilates for being the place I found healing and a new passion!“

“I strongly endorse Club Pilates Parkway Central, where I began my fitness journey five months ago, struggling with weight and joint pain. The exceptional instructors have been instrumental in my progress, providing expert guidance in class. Their support has been invaluable in my weight loss endeavors. Reformer flow 1 classes helped me build the endurance to advance to level 1.5 and tackle more challenging specialty classes, resulting in increased caloric burn and significant muscle and core strength gains. Pilates is my happy hour.“

“I love this location and Mia at the front desk is the best. She is so friendly and knowledgeable!“