7AM - 7PM
1932 Almaville Rd #115, Smyrna“Shonna is always supportive of where I’m at with each workout. She knows how to push me just enough for improvement without injuring me and I look forward to each session! Shonna knows her stuff and has had me on the Pilates Reformer which I LOVE and affectionately call the Terminator! ?. You can’t go wrong with this very knowledgeable and compassionate trainer! She meets you where you are and encourages you to be better.“
6AM - 8PM
520 Highland Terrace Suite G, Murfreesboro“I tried the Exercise Coach without really knowing what to expect. The appeal was just two 20 minute sessions per week. The question was…would the work out deliver results? Bottom line…YES!“
6 - 10:30AM
705 Ravensdowne Dr, Nolensville“Before working with Kate and Chase, I felt low: low energy, low motivation, low self-esteem, and low relationship with food – my day-to-day was a struggle and not fun. I felt hopeless and knew I needed to make positive changes to live a healthier life. I set a goal to lose 10 lbs. over the 12 weeks with Kate and Chase. It was a challenge and knew I had my work cut out for me after seeing the types of workouts I was assigned. I loved the meal plans Kate created for me and plan to use them again in the future. Regarding the workouts, once I got over the initial hump and started implementing new daily and weekly routines, I was hooked. I now ENJOY going to the gym and doing strength training and have seen the results. After completing 12 weeks with Kate and Chase, I am PROUD of myself and what I have accomplished – I lost the 10lbs! And learned so much along the way. I am excited to keep up this progress and work and am beyond grateful to Kate and Chase for their support, encouragement, and work alongside me. THANK YOU both for a wonderfully challenging and inspiring 12 weeks. Talk about a dynamic duo!“
10AM - 10PM
2444 Morris Gentry Bv, Antioch“Sensi O'Riley is one of a kind, but all of the Sensi are very patient, kind and thorough. If you have little ones and considering karate. You will not go wrong with O'Riley karate centers. I've watched my daughter and other children gain confidence and learn certain techniques within the first 3/4 lessons. And if you're an adult looking into karate dojo's, reach out to O'Riley Karate Center, you will not regret!!!! T. Frazier“
4AM - 9PM
855 W College St y, Murfreesboro“I started at BPF several months ago taking the basic barbell class …..I have always exercised in same fashion but have been part of a fitness group focusing on strength training, endurance and motivation ?❤️…As I get older, I realize I have to stay strong, balanced ( mentally n physically) and being a part of a group with personal trainers who focus on your own personal abilities and strengths. and supports you where you are is so vital to improving your health n fitness!!…We laugh, support, celebrate accomplishments n achievements…and yes..it’s hard..but so worth it!!!“
5AM - 2PM
12647 Old Hickory Blvd, Antioch“Throughout my life, I have been through various physical and nutritional coaching programs. However, I can confidently say that Coach JB's approach has truly stood out among the rest. With an unwavering focus on holistic well-being and clear objectives, he meets you exactly where you are and tailors his coaching to address your unique needs. What sets him apart is the level of personalization he brings to each workout plan. These are far from cookie-cutter routines; instead, every minute detail is carefully logged and designed exclusively for you. Moreover, his nutrition coaching surpasses the ordinary calorie-centric approach. Coach JB strives to improve your overall relationship with food by incorporating therapy-based practices, allowing you to achieve your goals in a healthy and sustainable manner.Also, let's not forget to mention his vibrant and enthusiastic personality that adds an extra dash of enjoyment to every gym session. After extensively researching various coaches and fitness programs, stumbling upon 6 Fitness Training Systems and working with Coach JB has proven to be an absolute blessing. I am incredibly grateful to have found such a phenomenal coach who not only guides me towards my goals but also makes my gym experience a truly delightful way to start my day.“
Open 24 today
810 NW Broad St #206, Murfreesboro“The Olympus Atlantic is the best gym. excellent customer service and harmony between clients. My day improves when I arrive at Olympus. the best experience when training.“
Open 24 today
5185 Murfreesboro Rd, La Vergne“Great place to work out, nice and clean place , got everything you need to help build your body .“
9AM - 9PM
1660 Memorial Blvd, Murfreesboro“Had a great time! Chase gave an excellent orientation and was super knowledgeable. Fun setting, especially the boulders.“
“This place is AMAZING! The aquatic therapy and blue light therapy help me feel better. Lisa is a wonderful water therapist who goes above and beyond to make sure you're getting the proper movements. So far, I love it here.“