Trainers in Brentwood

“If you've you struggled (like we all do) with sticking with personal goals, a healthy weight, good eating habits, or overall positive lifestyle changes in general, Chris is definitely your guy! Over the years, I have turned to him for many different reasons, some being from team boot camp challenges, one-on-one \\\"beast mode\\\" training sessions, developing better eating habits or even being a mentor through some pretty dark and heavy times in my life. Chris, with his selflessness, knowledge, talent and endless support (among many other things), changed my life, no, let me rephrase that ... he SAVED my life. I can honestly say, I would not be here if it weren't for him. If you have a goal, Chris will help you plan and carry out that goal. If you want to change the way you eat, think, and sleep and feel, Chris will create many ideas/topics, discussions, and a game plan with you to build on that momentum. If you have a dream of living the best version of yourself, look no further. Reach for the stars and I can promise you, if you are willing, Chris will be there every step of the way to support you and watch you fly! He's just as much of a Rockstar as he wants you to be! Don't think twice about reaching out to CK Health \\u0026 Fitness - even one small step is a step in the right direction!“

“Great gym in Franklin! Dropped in with a day pass a while ago. Plenty of parking. All the equipment you need for a powerlifting workout plus some cardio equipment. Big spaces with lots of variety. I’ll definitely be back next time I’m in town.“

“Dr. Sarah Whaley is AWESOME!!! I’ve had terrible neck pain for years, and she not only treated me, but helped figure out the root cause and gave me stretches/exercises so it doesn’t recur. I can’t say enough good things about the level of care you’ll receive here!“