Trainers in Mount Pleasant

“I love walking into Personal Performance where I feel seen (everyone knows my name!) and heard. I know I am in excellent hands with Jamie who truly cares about helping you feel better. He provides creative, thoughtful PT exercises that leave you stronger than before injury. I couldn’t recommend this group more.“

“My daughter loves the teen workouts with Steve. There is only encouragement and no judgement.“

“I hate weight training-I never know if I am using the right form and how much weights to use. At the Exercise Coach, the machines exercise you! They are programmed to your range of motion and weight capabilities. I’ve never built muscle and lost weight so easily! 20 minutes - unbelievable.“

“I have been training with Lila for the last four years. She has helped me rehabilitate from a broken ankle and a broken finger. She knows every muscle and bone in the human body and has a thorough understanding of the needs of different age groups. She provides a well rounded approach to fitness….you will work on everything: strength, endurance, balance, etc. Lila knows how to motivate and support without being judgmental. I can go in but I think you get the picture…she is a superb professional.“

“Nicole is the best trainer out there. She is highly knowledgeable and makes working out enjoyable while helping you to achieve your training goals. I strongly recommend Nicole and Defining Moment Fitness if you want to accomplish your fitness goals, and maintain your progress through a sustainable and affordable fitness plan!“

“Barbora was able to diagnose and focus on areas of my body that needed attention. I am eternally grateful and will continue to follow what needed. In particular, Barbora was very attentive during our sessions and very focused in my improvement. Thanks Barbora!“

“Love the vibe in this gym. The trainers are very motivating and educated on all things Fitness and health. Highly recommend!!“

“I can't say enough good things about Jill Zimmerman. She has helped me move better in so many ways. I learn something new at every session and experience relaxation in different parts of my body that I've never encountered before. I'm having less pain than when I started and feel myself getting stronger. Thank you Jill!“

“We’ve been going to FitLife now for almost a year and we love it. We joined to get fit for our wedding, but are going to continue going because we love it so much. Taylor has helped us reach our goals and there is a sense of community here that is what we were looking for. They keep the workouts challenging and motivating. I’ve lost 25+ pounds and am feeling great! 10/10 would recommend. Tell them Steve sent you!“

“I have been training with Nick for a few months now. He is punctual and is always prepared with a diverse plan for my workouts. I have a lot of arthritic issues and he takes those into consideration adapting accordingly. He has helped me to strengthen my core and improve balance, and I am feeling much stronger. He encourages me and is upbeat which makes work outs fun.“

“I have been working out at Shaping Concepts the past 3 winters while staying in SC. The trainers develop individualized programs for each client. Harrison is knowledgeable and supportive and I am pleased with my progress this year. Shaping Concepts is an amazing studio with amazing trainers!“