Trainers in Mount Pleasant

“I cannot say enough about the knowledge, skill and professionalism that Jill exhibits each visit. Thanks to her I have significantly greater mobility and strength. I highly recommend.“

“Nicole is the best trainer out there. She is highly knowledgeable and makes working out enjoyable while helping you to achieve your training goals. I strongly recommend Nicole and Defining Moment Fitness if you want to accomplish your fitness goals, and maintain your progress through a sustainable and affordable fitness plan!“

“Barbora was able to diagnose and focus on areas of my body that needed attention. I am eternally grateful and will continue to follow what needed. In particular, Barbora was very attentive during our sessions and very focused in my improvement. Thanks Barbora!“

“I love walking into Personal Performance where I feel seen (everyone knows my name!) and heard. I know I am in excellent hands with Jamie who truly cares about helping you feel better. He provides creative, thoughtful PT exercises that leave you stronger than before injury. I couldn’t recommend this group more.“

“Love the vibe in this gym. The trainers are very motivating and educated on all things Fitness and health. Highly recommend!!“

“All exercises are guided by friendly, knowledgeable staff. Equipment is kept very clean and in good working order.
They also offer 2 free sessions for potential clients to experience what they have to offer.
I highly recommend The Exercise Coach.“

“My daughter loves the teen workouts with Steve. There is only encouragement and no judgement.“

“Amazing staff very friendly and helpful. Looking forward to their grand opening the end of January.“

“I have been training with Lila for the last four years. She has helped me rehabilitate from a broken ankle and a broken finger. She knows every muscle and bone in the human body and has a thorough understanding of the needs of different age groups. She provides a well rounded approach to fitness….you will work on everything: strength, endurance, balance, etc. Lila knows how to motivate and support without being judgmental. I can go in but I think you get the picture…she is a superb professional.“

“There gym is great Mark is a Master InMuscle Activation Techniques thank u for the help ???Strength starts with the right foundation. Muscle Activation Technique improves muscle contractile abilities such that they fire on demand. When muscles contract efficiently this helps eliminate compensations along with preventing injuries and patterns of overuse.“

“I have been working with Kole; and very happy with how I am improving. Carefully observing with all my injuries and weak spots, we are enjoying the work, thank you.“