Yoga near Indian Land

“Great experience at BreakThrough Physical Therapy!! Heather and Elizabeth were outstanding. I will definitely return here for any and all of my PT needs. Thank you girls!!“

“I never knew Yoga with Infrared Heat could be such an amazing workout! I did one class on New Years Day with weights and wow what a work out! I did another today without weights and it still worked my muscles. And it such a welcoming environment no matter the level as I am a beginner at yoga. You have to try it because you will sweat and it will give you a work out!“

“Dina is the best! I go at least once a month for my sports recovery massages. She applies the perfect amount of pressure for me and is very aware of what my muscles need. She certainly has a gift. I tell everyone that this is where you want to go for true relaxation and recovery!“

“I started practicing at Om as a 40-year-old man searching for a way to stretch and recover from injury. What I found was a community of friends, physical transformation, and a new mindset.The variety of classes and instructors produced better physical results than all the running, weightlifting, and triathlons I have done over the last 20 years. Once you let go of the man-pride, this place allows you to take down emotional walls and achieve spiritual growth.“

“Alexandra is awesome! Been going to C2 for years at CorePower and the yoga flow here is along the same lines but dang much hotter! Love the class. Great teacher, great music, awesome place. Can't recommend RF enough!“

“Best studio so many classes, affordable and so welcoming. Come for a class you like learn Nia one you will love.“

“This is a wonderful authentic Martial Arts school. From the moment I took the trial lesson I knew I was in the right place. It was exactly what I was looking for. A school with a passionate teacher (Sifu David) that passes on his valuable knowledge in a compassionate, individualized manner, adjusted to each student's level, strengths and weaknesses. A great leader that inspires you to strive to reach your goals and gets the best out of you. The students are welcoming and very helpful. They share their knowledge as well and support you in your path. It's a wonderful community. The perfect place to learn Tai Chi and Kung Fu from a body, mind and spirit perspective. Highly recommended!“

“I attended the Gentle Flow Candlelight class tonight and it was just what I needed! The staff were friendly and I immediately felt welcome. The instructor, Jasmine, had a soothing voice and was very helpful with reminders to adjust as your body needs. As a large-bodied person with chronic pain, I felt like I was allowed the benefits of yoga without any pressure to hold a pose that wasn't working for my body. I was even treated to a refreshing cool towel on the forehead and a whisper of encouragement during shavasana that made me feel seen and supported. This class is a great way to unwind before a hectic work week begins!“

“Place is definitely cool… well “Hot” but you get the idea. Like that you can book you time slot online, take a couple of 15 minute sessions and go. Secure building is a nice touch as well.**disclaimer… guys, no matter what your wife tells you, this is NOT a new taco bar. It is in fact an excellent workout spot. Enjoy!**“

“Your practice is so helpful and nourishing for the body. My compression massage from you was so WONDERFUL and melty - I hope you can come to another Retreat - Thank you!!!“

“Life changing for me.Love all the instructors and love being in class.This studio is fantastic and I am learning something new all the time. Feel very supported on this journey mentally and physically.“

“It's hard to know where to begin when describing the sacred and healing space of Sybil's studio. Her warmth and compassionate guidance came into my life during a very physically and emotionally turbulent time where I had lost hope that I'd ever experience pain relief. Sybil has extensive knowledge of how to heal the body and mind through small movement in order to decrease pain levels and increase mobility and stability. Through weekly personalized movement regimens, her students are able to develop and build upon their practice by learning new exercises tailored toward their specific needs and concerns. Most importantly, it works! Each exercise is doable and sustainable as long as you're willing to commit to the cause. After one month, I've already noticed improvements in my physical wellness. As someone who has exhausted practically every treatment method out there with minimal results, this is revolutionary. Rather than the weak and helpless state I was in during our first session, I feel stronger and empowered. At each meeting's conclusion I feel like a new person: one who is anchored, still, and can once again breathe deeply. She is nonjudgmental, supportive, and motivational in her teachings while offering a private and calm, unintimidating space, free of the traffic of larger group studios. I am so grateful to have her as a private instructor and recommend her to anyone seeking an individualized yoga path, whether new to the practice or seasoned. You won't regret it.“

“This studio is top notch! The instructors are well-skilled and the studio is very clean. I am hooked on hot yoga and the heat is perfect at Y2.“

“I started pilates around June last year and I absolutely love my experience with their flexible classes. The instructors and staff are really friendly and helpful! My challenge intially was booking classes due to the high demand and was advised to book 'backwards from end of each payment cycle'. So far, this is working for me and I have had no issues booking my morning classes. I highly recommend this studio!!“

“Spacious gym, good range of equipment but only has 1 proper barbell rack which you’ll have to wait to use“

“Kaaren is awesome! She is always professional, kind, and helpful to all the staff and customers.“