9AM - 6PM
1150 Crews Rd suite a, Matthews
Yoga
6 - 7:15PM
100 E McDowell St E, Matthews
Yoga
“I attended the Gentle Flow Candlelight class tonight and it was just what I needed! The staff were friendly and I immediately felt welcome. The instructor, Jasmine, had a soothing voice and was very helpful with reminders to adjust as your body needs. As a large-bodied person with chronic pain, I felt like I was allowed the benefits of yoga without any pressure to hold a pose that wasn't working for my body. I was even treated to a refreshing cool towel on the forehead and a whisper of encouragement during shavasana that made me feel seen and supported. This class is a great way to unwind before a hectic work week begins!“
6AM - 8PM
2211 Matthews Township Pkwy E, Matthews
Yoga
“I love coming here to work out! The instructors are top-notch and the current (2023) manager is professional and understands how to run a business. You have to judge each facility independently and the Matthews location will not let you down. I've been a member for 4 years and it is worth the fee.“
“Alexandra is awesome! Been going to C2 for years at CorePower and the yoga flow here is along the same lines but dang much hotter! Love the class. Great teacher, great music, awesome place. Can't recommend RF enough!“