11AM - 10PM
1531 Smith St, North Providence6AM - 8PM
1420 Mineral Spring Ave, North Providence“Personal training at Dexter Training Concepts (DTC) offers a unique and effective experience. Thanks Paul, for setting me up for success.
1. **No Waiting for Equipment**: Workouts are by appointment only, ensuring no waiting lines for machines. Your plan is documented and implemented by your personal trainer.
2. **Fully Equipped and Spotless Facility**: The gym has all the equipment needed to achieve your goals and maintains a spotless environment.
3. **Dedicated Trainers**: My trainer, Charles, takes the time to explain each exercise and its purpose. He is truly passionate about his job, embodying everything you could want in a personal trainer.
I started 2024 at 323 pounds, borderline diabetic, insulin-resistant, and heading in the wrong direction. With the help of a team to change my diet and the exercise program at DTC, I've increased muscle, lost fat, and now weigh 230 pounds. DTC has become my place of accountability and motivation to maintain a healthy lifestyle.“
5AM - 9PM
1920 Mineral Spring Ave, North Providence“Friendly staff
Clean facility
Equipment in working order
Seldom uncomfortably packed“
“Krissy and Josh are simply THE best. I met them through a friend and followed them on instagram. Immediately, I could tell how inviting and inclusive this dance space is just from their videos! I was a dancer my whole life and since college ended, I always love to try adult dance spots to keep my passion alive! Ive always wanted to try a heels class and let me tell you, this was the PERFECT place to have my first experience. Krissy meets you where you’re at and believes in you more than you believe in yourself. I felt so free, so alive, and so accepted while in this dance space. The energy is electric and the community is super loving and kind. From beginner to advanced, you belong. I can’t recommend this place enough!!!!!!!“