“I've been training with Sapheap at East Greenwich & Providence locations for the past three months & it has been phenomenal. He has made me feel more confidence . I came to method without any knowledge of exercise and techniques. He pays close attention to details and making sure I am safe. I've seen a lot of improvement such as building strength and cardio. The studio itself is really clean, professional and great atmosphere.“
“For me, it's amazing. I don't have to think about what workout I'm going to do today or how long I'm going to be there or if I have the motivation, because this place has all that as soon as you walk in. Is it a bit pricey? Probably, but it's worth every penny for me.“
“My husband Mike , got me in to see Gary for a 30 minute message ! I don’t even know how to thank him for this . I was comfortable, place is clean and Gary is great ! Can’t wait to go back my back feels like a million bucks-Melissa Colangelo“
“My wife and I both benefit from the expert care we receive at every visit. Claudia is incredibly knowledgeable and always translates those skills into improving our health. Best massage therapy anywhere!“
7AM - 2:30PM
180 Midway Rd, Cranston
Trainers
“Seeing IRV FIT'S Instagram's ad sparked my fitness gear back up in full power. I always have been a gym "shark" type of person, but recently have been slacking. I always wanted a trainer to push me more. Doing the 6 week challenge really helped me out tremendously. I went from 176 pounds to 160lbs , 27 % body fat to 19% body fat level. If you follow the challenge, you will see the results. Nutrient plan is very easy and tasty. It's been 5 months and I am still eating the same way, healthy and clean. I feel great mentally and physically. Thank you to Ryan, George and, that Hannah! for being my support. I have learned a lot since being there and I would recommend it to anyone who is looking for a fitness change!I love you team IRV FIT!“
“Wonderful exercise studio. Lots of zumba and other classes. The Owner is so sweet! As are all the instructors. Everyone makes you feel comfortable and are very friendly. No matter what your dancing abilities are, you wont feel out of place. Trust me I know!!“
6:30AM - 12:30PM
1237 Oaklawn Ave, Cranston
Trainers
“I had sworn off gyms for life over 20 years ago...the result of that decision spoke for itself. Then a friend and I joined the 2023 LBD Challenge. It was literally a lifesaver!! I can't say enough about the great women that train here and the owners and trainers themselves! Everyone was friendly and encouraging from Day 1. The classes and nutritional guidance is phenomenal. Besides the weight and inches I lost in the challenge, I've learned to cook and eat healthy! And the ultimate bonus? My cholesterol and blood sugar is now in normal range, no need for the meds my doctor was going to prescribe! How could I NOT become a member with results like that?!! THANK YOU Fit 2 the Core!!!“
“I marvel at Donna Spinelli and her fierce commitment to who she is, what she does , and who she trains. I transformed my body & life with Donna coaching me. A few years later and several lbs gain , I am back to the one and only person able to fuel my fire and show me how to JUST DO IT! Trust me she'll kick your a*** but you'll come back for more and more and more!“
“It is definitely professional and has a great work ethic it’s just the place is very messy“
“If you have no motivation and are looking to get in shape the right way, look no further than here. Alan is a professional. Tracking measurements, weight, BMI, exercises, you name it. He'll even come up with a meal plan that works in your favor as it doesn't create a sudden change in diet. The prices he charges are definitely fair for the quality of the sessions, which are no longer than an hour, and no less than 45 minutes. All professional equipment and a clean environment. I would highly recommend him for your fitness goals!“
8AM - 7PM
190 Hillside Rd, Cranston
Trainers
“Wish they had a more bigger space, and some equipment but other than that they are okay just more on the expensive side too of gym plans choose wisely!“
8AM - 7PM
1500 Bald Hill Rd, Warwick
Trainers
“I love the amenities and the class choices, and the hot tub! But they should have a rule about men going in the hot tub in their underwear!“
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
“Shane has a huge depth of knowledge in his field. He is caring, engaging, technical, and personable.“