Trainers near Upper Darby

“Best place around, very authentic boxing gym. Great atmosphere. All coaches there have pro-cards. I train here a few days a week. Love being pushed to work hard. Live sparring is my favorite part. Definitely recommend coming here it you want to learn the sport of boxing.“

“A great place for families and to learn and experience martial arts for beginners up.“

“Just joined last week and I am really loving the gym so far. Very clean, never crowded, and plenty of equipment. The owner is very nice and I would definitely recommend this gym to anyone.“

“Been going to this gym for over a year now and it is awesome. Great staff that are very personable and build a connection with the gym goers. Glad to be apart of The PAC community.“

“This is an amazing gym with excellent equipments. I've been working with Zack since May 2024 and he is simply amazing. He is good at communication, super friendly and knowledgeable, and is a wonderful person overall. He provides the most honest and trustworthy information to the client that I simply believe in whatever he teaches me. I learned so much about not only weightlifting and muscle-building skills but also nutrition and fitness in general. Friends and family all say that I transformed in posture, strength, and healthy lifestyle just throughout the three short month training at the Summit under Zack's guidance. Many thanks to him and this place is highly recommended to all!“

“Absolutely amazing lessons. Very educated coach who provides great details and information. Definitely extremely skilled and he shows it. Highly recommend“

“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“I found VTrainers after trying out several gyms, trainers, and even PT. VTrainers go above and beyond. The trainers are experienced, have deep expertise, and offer many modalities. There is always new knowledge being shared among them and with the clients. You will see results!! And possibly have fun, too. Highly recommend!“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“I’ve been training at Control Lab for 2.5 years. I started training with Victor when my second child was a little over 6 months old!
I appreciated that Victor understood and took into account all of my fitness and strength goals! He formulates training sessions with all of those goals in mind, pushing me harder week after week! He’s extremely knowledgeable, keeps the sessions motivating, fun and challenging. Hands down the best trainer I’ve ever worked with.
But more importantly, Control Lab is a space for community and inclusivity. I love chatting with all of the trainers and clients who share the space during my sessions! It’s a little family!
If you’re looking for knowledgeable, quality personal training to reach your health and wellness goals, look no further!“

“F45 Bryn Mawr has changed my life! I could go on and on. I love that there are dedicated heavy weight training days. I love the space, the studio and the vibe (super inclusive-people from all walks of life and all body types!) I love that it’s only 45 minutes. The trainers (Susan, Nas, Ryan) make sure I am keeping good form. It’s not just working out, it’s part of my lifestyle and it brings me community. High five. Fist bump.“

“I’ve been a member of Stretch Zone for the past year, and it has been an absolute game-changer for my flexibility and overall wellness. The staff is incredibly friendly and knowledgeable, creating a welcoming environment every time I visit. The stretching sessions are top-notch—I always leave feeling refreshed and more mobile.

One of the best parts is how flexible the booking options are. Whether in person or online, it’s super easy to find a time that works for your schedule.

If you’re new to Stretch Zone or looking for the best experience, I highly recommend Tyler. He’s the man to see for all your stretching needs—professional, attentive, and genuinely passionate about helping clients feel their best.

This place is worth every penny and has become a key part of my wellness routine. Highly recommend!“

“Loved the Hammer class! It was great to be able to choose which part of my body I wanted to work on. Mary was informative and fun to have as the instructor!“

“I've been going to Jaime since early 2021 and I actually look forward to 7a workouts now! Jamie trains me twice a week and for the first time in 40 years, I've now realized how important weight training is and how good you feel doing it. She creates my session just for me, I feel so much stronger and love it. It's an atmosphere where all the trainers know each other and make it fun while working out - it's a great community. I've been to classes as well and the group size is just right and they give you modifications if you need them. It's a good group of clientele who like to have a good time while working out. Jamie and Jimmy are a local neighborhood family who love being in fairmount and their new space next to the post office is perfect for personal training and classes.“

“The PF location where I live always has broken machines/water bottle filling stations so I drive 15 minutes to this location instead. Nice open gym, everything works.“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“Artie is the best. Creative workouts each time. Never stale and repetitive. He really cares about giving you the best workout each time you come.“

“Great place. Highly recommend. George is awesome and would definitely recommendChecking Fitness At 5 East out!!!“

“All of the classes and instructors are great. Jacque’s spin and strength classes are my favorite. I love her playlists!“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“Love this place! Kathy & Bruce really know their products and truly care about the well-being of their clients. The shakes and teas are out of this world and the occasional baked goods are to die for! Danielle and Mars are so so so supportive and I wouldn't be on my weight loss journey (and doing amazing) without my sister in law bringing me here. I highly recommend“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“

“Come try a class and get circus strong!!! I have been taking group fitness classes at this gym for about 2 years. It is both fun and challenging! I’ve never enjoyed a regular gym and I need to trick myself into exercise with things like hiking, bike riding, rock climbing etc. I love taking classes with Kelly, the owner…she is so sweet and funny and her stories distract you from how hard you are working! This is an LGBTQ+ friendly, body-positive, safe space with talented & encouraging instructors…with classes designed for all body types and fitness goals.“

“Brandon is the best personal trainer that you will ever find. I had done training at a different private studio for months in the nearby area, but I only realized how poor that quality was until I came here and experienced true excellence in personal training. Aside from being very friendly and approachable, Brandon has a wealth of knowledge. Brandon gives a great work out, while also giving you knowledge that helps facilitate a safe and productive workout - skills that can last a lifetime if you are able to listen and learn. I am grateful to have found this facility, and will recommend it to all!“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“