Trainers near Upper Darby

“Best place around, very authentic boxing gym. Great atmosphere. All coaches there have pro-cards. I train here a few days a week. Love being pushed to work hard. Live sparring is my favorite part. Definitely recommend coming here it you want to learn the sport of boxing.“

“We haven't been attending for some time, but Cheng's Martial Arts is the Best! Master Cheng cares and is solid in his instructional formats. I would easily encourage all to attend Cheng's Martial Arts. They value quality over anything else. We plan to return as time and circumstances permit.
Sandeep & Aylisha A.“

“Such a solid workout spot. The coaches are friendly and helpful and the workouts are challenging but manageable. It’s just a great place to show up, get a good workout in, and feel good after.“

“This is an amazing gym! The staff is great and nice! Also shout out to my trainer Shanna she is amazing!“

“I’ve been a member of Stretch Zone for the past year, and it has been an absolute game-changer for my flexibility and overall wellness. The staff is incredibly friendly and knowledgeable, creating a welcoming environment every time I visit. The stretching sessions are top-notch—I always leave feeling refreshed and more mobile.

One of the best parts is how flexible the booking options are. Whether in person or online, it’s super easy to find a time that works for your schedule.

If you’re new to Stretch Zone or looking for the best experience, I highly recommend Tyler. He’s the man to see for all your stretching needs—professional, attentive, and genuinely passionate about helping clients feel their best.

This place is worth every penny and has become a key part of my wellness routine. Highly recommend!“

“Been going to this gym for over a year now and it is awesome. Great staff that are very personable and build a connection with the gym goers. Glad to be apart of The PAC community.“

“I worked out at Summit for almost a year and a half and I can’t recommend them enough! This gym has played a huge role in keeping me consistent and getting back into my fitness journey. The facility is clean with amazing equipment and great facilities.

Paige was my trainer and she is incredibly dedicated to each of her clients bringing so much positivity and energy to every session. From day one, she was incredibly supportive, knowledgeable, and genuinely invested in helping me reach my goals. She helped me get in shape for my wedding and, more importantly, made me feel strong, confident, and empowered throughout the journey. Paige listens, challenges you in the best way, and always celebrates your wins, big or small. I’m so grateful for my time at Summit! Thank you Paige and all the amazing staff at Summit!“

“Ericka J is phenomenal. She did my wedding hair trial and the wedding day itself. I was completely blown away with how she transformed my curly frizzy hair into sleek goddess locks. I can’t recommend her enough. She truly knows what she is doing and is a pleasure to chat with“

“The PF location where I live always has broken machines/water bottle filling stations so I drive 15 minutes to this location instead. Nice open gym, everything works.“

“I just completed my Meno Consultation with the Dynamic Duo. It was fantastic. They was patient and answered all my questions. Busted the myths and gave me the information I needed to get started to work with my OBGYN to THRIVE through this (you'll understand this statement after your consultation). I came with my note pad but didn't need it. I received an easy read but detailed guide to get me started. I'm so excited and no longer overwhelmed with those heffas Peri & Meno. Looking forward to my 6 month check in. I am confident there will be changes to celebrate. I mean, look at them; they're walking examples of their knowledge.“

“I had a fabulous first massage concentrating on tightness in my shoulders and will return again!“

“As always feeling like an outsider this place made me feel welcome! I try other F45 locations this is the best in the area!“

“Retro is already a great gym but what stands out to me is there amenities! Their water massage beds are something I visit once a week. Their staff is pleasant and always welcoming.“

“I love the set up at orange theory. I appreciate their ethos to working out and the energy in the building. I like the orange lighting as well. Not a current member but will most def visit again. Their membership is quite expensive.“

“Nicole is a rockstar, had so much fun and her directions were so clear! Cannot wait to come back“

“Tricia and Eddie made me feel incredibly welcome as a total beginner! Excellent vibes, great orientation, and a workout that both kicked my ass and helped me purge some bullshit. Thanks you guys! I’ll be back.“

“Awesome gym environment here! The coaches are so friendly and helpful, and the classes always kick my butt! I’ve hit multiple all time gym PRs since being a member“

“I’ve been training at Control Lab for 2.5 years. I started training with Victor when my second child was a little over 6 months old!
I appreciated that Victor understood and took into account all of my fitness and strength goals! He formulates training sessions with all of those goals in mind, pushing me harder week after week! He’s extremely knowledgeable, keeps the sessions motivating, fun and challenging. Hands down the best trainer I’ve ever worked with.
But more importantly, Control Lab is a space for community and inclusivity. I love chatting with all of the trainers and clients who share the space during my sessions! It’s a little family!
If you’re looking for knowledgeable, quality personal training to reach your health and wellness goals, look no further!“

“I always have a good workout. It doesn't matter how crowded the parking lot is, there is never a hindrance in completing my routine.“

“I use to workout at Planet Fitness . I liked that it was open 24hr. All most every Planet Fitness in my area , is now 5am to 11pm . The one that hasn't changed their hours, isn't truly 24hrs . I did a search for a 24r gym near me and I found AF . The owner is super nice and answered all my questions . I joined 3 days later. I had my first workout on a Sunday at 2:30 am . The gym has everything . Free weights, machines , cardio ,kettlebells , power racks , a deadlift platform and a jungle gym . What really made a good workout even better . An ex PF member was working out at the same time . We use to have to wait in the parking lot on Mondays ,until PF opened their doors. I wish I had joined sooner .“

“All of the classes and instructors are great. Jacque’s spin and strength classes are my favorite. I love her playlists!“

“Great place. Highly recommend. George is awesome and would definitely recommendChecking Fitness At 5 East out!!!“

“The Exercise Coach in Wayne is well run, has great coaches and the work outs are efficient and challenging. I am noticeably stronger since starting the program earlier this year.“

“This LA Fitness is the best!! Hayden and Logan are great at running this location. Grayce and Adam were a huge help as well! Highly recommend the Rezen cryotherapy and recovery room!!“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“XForce Philadelphia is amazing! Training with James has been a game-changer. The state-of-the-art equipment and personalized, high-intensity workouts deliver incredible results in less time. James is an expert trainer who pushes me while ensuring proper form and safety. The flexible scheduling makes it easy to fit sessions into my busy life. If you’re serious about fitness, XForce is the place to be. Highly recommend!“