Trainers near Upper Darby

“Best place around, very authentic boxing gym. Great atmosphere. All coaches there have pro-cards. I train here a few days a week. Love being pushed to work hard. Live sparring is my favorite part. Definitely recommend coming here it you want to learn the sport of boxing.“

“A great place for families and to learn and experience martial arts for beginners up.“

“I joined because it’s 24 hours. Most gyms are closed when I get off of work. It is great for my schedule, and it’s nearby. I like the selection of free weights, and weight machines. Variety of cardio equipment. I asked my Wife to join, and later we signed up together. She loves it, and referred her friend. The staff is great, and the members. I highly recommend this location. Come join us. Health is wealth.“

“This is an amazing gym with excellent equipments. I've been working with Zack since May 2024 and he is simply amazing. He is good at communication, super friendly and knowledgeable, and is a wonderful person overall. He provides the most honest and trustworthy information to the client that I simply believe in whatever he teaches me. I learned so much about not only weightlifting and muscle-building skills but also nutrition and fitness in general. Friends and family all say that I transformed in posture, strength, and healthy lifestyle just throughout the three short month training at the Summit under Zack's guidance. Many thanks to him and this place is highly recommended to all!“

“Great place. Highly recommend. George is awesome and would definitely recommendChecking Fitness At 5 East out!!!“

“Absolutely amazing lessons. Very educated coach who provides great details and information. Definitely extremely skilled and he shows it. Highly recommend“

“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“A great intimate location to work out! Started going to their self-defense classes and boxing-cardio. The instructors are very knowledgeable and make the classes fun and engaging! Highly recommend!“

“I found VTrainers after trying out several gyms, trainers, and even PT. VTrainers go above and beyond. The trainers are experienced, have deep expertise, and offer many modalities. There is always new knowledge being shared among them and with the clients. You will see results!! And possibly have fun, too. Highly recommend!“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“F45 Bryn Mawr has changed my life! I could go on and on. I love that there are dedicated heavy weight training days. I love the space, the studio and the vibe (super inclusive-people from all walks of life and all body types!) I love that it’s only 45 minutes. The trainers (Susan, Nas, Ryan) make sure I am keeping good form. It’s not just working out, it’s part of my lifestyle and it brings me community. High five. Fist bump.“

“I would recommend Kristi as a personal trainer because she is dedicated, motivated and very professional. She takes the time to answer any questions that you may have. If I am in position where I'm looking for a trainer, she would be a good to go to.“

“Very professional nice and the place is very clean I was very happy to be there today and in the coming weeks“

“I've been going to Jaime since early 2021 and I actually look forward to 7a workouts now! Jamie trains me twice a week and for the first time in 40 years, I've now realized how important weight training is and how good you feel doing it. She creates my session just for me, I feel so much stronger and love it. It's an atmosphere where all the trainers know each other and make it fun while working out - it's a great community. I've been to classes as well and the group size is just right and they give you modifications if you need them. It's a good group of clientele who like to have a good time while working out. Jamie and Jimmy are a local neighborhood family who love being in fairmount and their new space next to the post office is perfect for personal training and classes.“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“Artie is the best. Creative workouts each time. Never stale and repetitive. He really cares about giving you the best workout each time you come.“

“PIT is the best exercise class I have found. I started almost two years ago when I was really out of shape and the instructors made me feel very comfortable. The classes are fun and the instructors are welcoming. For the past two years I have been working out more consistently than I have since high school and that is mostly thanks to PIT for getting me in shape and providing the opportunity to increase difficulty in workouts accordingly. All instructors are great but Danielle's classes are my absolute favorite“

“The PAC is been a great gym and facility. However, what differs from this place and other great gyms is the family atmosphere and camaraderie. About a month ago I lost my mother to cancer. In the days that followed, the owner, Matt personally called me to give his condolences. An employee, Linda, purchased a card and had members who knew me sign it. A group of ladies who worked there who also happened to work at the ER my mother was rushed to also gave me a card as well. This gym is unique and special and I am proud to say I am a member“

“All of the classes and instructors are great. Jacque’s spin and strength classes are my favorite. I love her playlists!“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“Love this place! Kathy & Bruce really know their products and truly care about the well-being of their clients. The shakes and teas are out of this world and the occasional baked goods are to die for! Danielle and Mars are so so so supportive and I wouldn't be on my weight loss journey (and doing amazing) without my sister in law bringing me here. I highly recommend“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“Placed an order off of door dash and the food was delicious. Vegan or not I believe anyone will enjoy. But since I try to eat mostly plant based that was a plus. ??“

“7 months using this studio and I've realized physical improvements that positively impact my daily life.“

“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“