Yoga near Springfield

“This la fitness is cool. Older style but has everything you need. Stair masters seems to break down often but other than that, no complaints“

“Amazing yoga studio. The staff is very kind and welcoming. The classes are at your own pace and the instructors are extremely knowledgeable and kind! Love this location“

“Hotworx in Media is Amazing. I’ve been procrastinating about trying Pilates until my husband introduced me to this warm and welcoming work out center. No pun intended, lol. Kim was great and extremely informative! The members here are very friendly, welcoming and excited to be here! My husband & I feel good about our first couple of sessions and are dedicated to coming back regularly. With the right consistency, we have no doubt we’ll achieve our desired results!“

“Dr. Wang is a miracle worker. I have chronic degenerative disc disease and occasionally suffer from debilitating pain. He alleviated my sharp pain within 24 hours with only one treatment. I highly recommend him.“

“My experience at Mellow Massage was fabulous! I was given a gift card which was what led me to check it out and I was not disappointed! The staff was very friendly. I worked with J and she was fabulous! She made sure I was comfortable, helped me relax and gave a me a wonderful massage! Would definitely recommend and I hope to be back soon!“

“First class tonight. Was a much needed relaxing yet physically stimulating experience. Jen is a great instructor and the studio and equipment are very nice and clean.I look forward to joining my wife at many more classes“

“Love the hot yoga classes! Great teachers that help you move through each movement while remaining focused inward.“

“I had a wonderful massage with Dana! I left feeling very relaxed and pampered. I will definitely be asking for another gift certificate and hope to try their drop in yoga classes. Such a wonderful space and their customer service is phenomenal!“

“We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.“

“Lisa offers fantastic massages. She has helped me heal sports injuries, emotional tension in my body, and provided overall relaxation. Her custom and intuitive approach to each body is what drew me in, as well as her space which is peaceful, calming, and comforting. I look forward to our monthly sessions and highly recommend her practice.“

“As a beginner in yoga, I was apprehensive about starting something out of my comfort zone. I'm 58, portly, and non athletic. This place is so warm (no pun intended) and inviting. A no judgment zone where anyone can do as much or as little as you can. The fellow yogis are delightful and come from all walks of life. If in doubt, try it. After about 6 classes, I feel like I really want this in my life. Results are noticeable quickly. Yin yoga on Wednesday night is a fantastic starting point for any beginner.“

“Best yoga studio around. Beautiful, clean space, excellent teachers, good vibes. Wish I still lived close by!“

“I feel fortunate to have found this studio over 7 yrs ago. I've practiced in person and virtually at Blue Banyon Yoga. Began taking yoga classes over 40 yrs ago. Hands down, these are the finest, most experienced, healthy, vibrant, attentive, well educated instructors I've ever encountered. I credit my current spine health which has had past needed surgical intervention to my practice and attention to the education I've received at Blue Banyan Yoga.“

“The yoga classes at Hummingbird have made a huge difference in my health! When I started up with yoga again I had severe pain in my left leg and couldn’t stand or walk without agony. Now, I am A-OK! Additionally, I have enjoyed the other overall benefits of practicing yoga; calmness, flexibility, and being able to fit into my smaller jeans :-). Monika Lee“

“I just wanted to share my experience with, Julie. She has been fantastic in assisting me in scheduling private lessons for my wife's B-day and the Group lesson before the Saturday night socials. I made a mistake and purchased tickets for the wrong date and within minutes of an email, Julie fixed it. I would highly recommend this Julie and her group for all you private and public dancing wants.“

“Many, many things to recommend about Sarva. At the top of the list, of course, the excellent instruction -- provided with clarity and ... occasionally a bit of humor.“

“I absolutely love it here! I started coming last summer and now I do a few times a week as I can. Noticeably getting stronger with each class. If you plan to go 2x a week, get the monthly unlimited it’s worth it!“

“After multiple energy healing, acupressure, and tarot sessions I can not recommend Kim enough. She is an intuitive, warm, and caring soul! My body, mind, and soul all leave much more relaxed and invigorated! I’m am beyond grateful for my time with Kim!!!“

“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“

“I have been going to Therapies for Body and Soul for years. Missie does a wonderful job. The location is easy to get to and the space is very relaxing and inviting. I always leave feeling refreshed!“

“I just took my first class with Tom. It was absolutely awesome! The space is so peaceful and inviting. The instructor was kind and helpful. I felt so comfortable and accepted. Highly recommend.“

“Attending weekly springboard classes at EveryBody is not only a joyful part of my routine, but a vital component in my wellness! Both Kalila and Megan are encouraging and supportive instructors who have taken the time to understand my individual movement goals even in group classes. Over the last year(+) I have seen a noticeable improvement in my strength, posture, and general energy level.“

“Dr. Kelli is wonderful. Anyone who is reluctant (as I was) to see a chiropractor, you won't regret it once you leave their office. She listened and was receptive to my concerns. I was having side pain that my other doctors could not identify even with X-rays and CT scans. My son was working with Dr.Kelli and I deciding to see if she could offer any suggestions. After one session I started to feel a difference. After about 4 sessions I moved to a maintenance plan and I couldn't be happier.“

“I am from out of town and was searching for a good hot yoga spot to pop in- this class was vibrant, the studio was lovely and heated. I did the “invigorate” flow. I left feeling relaxed and sweaty in a good way! Thanks bulldogs for having me!“

“I got certified with Amy Dolan through her school, Yoga with Spirit, in 2012. Because of this Ashtanga yoga certification, for eight years now, I have been able to teach yoga part-time at studios in two different states, at colleges, and at shore camps all of which have allowed me the flexibility and side income to pursue graduate school, travel, and passionate career paths. Her teachings have allowed me to teach ages 4 to mid 70s and all abilities seamlessly. I felt prepared...“

“MY FIRST LOVE! (Old Review (Bad timing), They wouldn’t answer the phone and/or I couldn’t get through after speaking to someone them miss hearing me and hanging up me feeling like I’m being completely Ignored)✌??“