“A big thank you to the team at Total Performance and especially to my PT Alison! She was very attentive to my needs and the therapy needed for my issues. I couldn't have asked for a better experience at Total Performace and having Alison as my PT!“
“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“
“Jason is a great trainer, my son has become not only better in his skills but more confident in his ability. My son loves his sessions with Jason!“
“I have tried a lot of gyms and none compare to results I get at F45. The workouts are efficient and the coaches are great!“
“I started with Spark And Vitality a little over a year ago. I have always been not much of what I would call an “active” person but I knew at the age of 49 I had to start making different choices. I have not only gained so much strength all over my body but I have gained better posture, more energy, more endurance and a more visibly toned body. All of these points have supported my making choices that steer towards longevity and a healthy lifestyle.“
“Good morning Google Family. I spoke with Mr. Blayne Pierce, CEO and owner of Blazing Body Fitness. I found him on LinkedIn. We had a wonderful conversation about fitness. I shared my life experiences and Mr. Pierce, shared his. It was truly delightful. I shared that I wanted someone to give me tips on marketing my Brand Clothing of Krystique and Mr. Blayne gave me strategies, information and tips on how to get noticed. I was doing research on Blazing Body Fitness and I saw that Mr. Pierce is on Facebook as well as Instagram. I am now following both platforms. Also Mr. Pierce is a Dallas Cowboys fan and I gave him an earful about that. Yes, I am a loyal and devoted Eagles Fan!! Truly, it was an engaging and informative conversation. I was surprised and intrigued by Mr. Pierce because of his willingness to help me. I have found in my journey of fitness and being a Dancer and Motivational Speaker, that many folks only want to help me if they are being compensated. It is refreshing to see that there are some folks in the world who are not looking with their hands out and looking for a hand out. Truly, I am looking forward to meeting with Mr. Blayne and speaking some more about our mutual experiences with fitness. Good Afternoon Google Family and have a great day!!!“
“Master Chang is an amazing trainer. He is very attentive to development of his students. My daughter truly enjoys training at Chang Karate School.“
“I worked with Shaun at APX Fitness while I was rehabbing from total knee replacement surgery. Shaun customized my personal training sessions to help me regain my strength, stability, and confidence. Shaun is very professional and knowledgeable and knows how to keep you challenged to strive for the best outcomes. I am now 8 months post surgery and am feeling great. Thank you, Shaun for your expert training and guidance!John“
“Very clean and well maintained location. Actually, most PF locations are quite tidy but this one stands out. Plenty of equipment and it's organized logically. Definitely will return when I'm close by“
“I love Mixx! I recently started working out again in January like many other resolutioners, and I am still sticking with it. Melissa is so friendly and encouraging, she also puts together cute themes and gifts every now and then to keep us motivated. I went from not working out at all to going 1-2 times a week and I never feel intimated by anyone here. No one is a show off and everyone is trying to meet their own goals. Love it here.“
“Tim is responsible and extremely reliable. He always knows which exercises are the right ones, based on your age and and physical condition (e.g. post-surgery). He is pleasant and has a wonderful sense of humor. I enjoy working with him. He is especially good at working with young people who may be challenged physically. He is a gem!“
“Dedicated caring trainers, small but highly effective facility, and targeted training for individual needs!“
“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“
“Could have not have been more pleased with my experience! Dr. Trovato is very knowledgeable and has really changed my life for the better. My diet has completely changed and I feel the best I ever have!“
“I had tried a very different style of yoga at Sun Dog Yoga Studio for one of their Foundations of Yin Workshops.Yin Yoga is a meditation based slow-paced style of yoga where “postures are held for more extended periods- anywhere from one to five minutes.”I have tried so many different styles of workouts, and to be honest, yoga isn’t one of my favorites because I have such a hard time shutting my brain off and think of all the things I need to be doing. However, the day that I took this workshop, I had attended after already completing an hour of Barre and an hour of Pilates, so the long stretches felt absolutely incredible. Plus the instructor, Jess, did a fantastic job at walking us through everything in a way that kept my focus the entire time.It was wonderful to discover a form of yoga that worked with me, and I am excited to go back again in the future“
“I've been working as a trainer for a year now, and I have never seen a company like this care so much about their members. The workout is personalized to each of them, down to a perfect science. It's always changing and I'm always learning with new information that makes the workouts that much more effective.“
“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“
“A+. All around A+. I signed up as a part of the 6-week challenge initially and am now a member of the studio. The workouts are great. The staff is great. The location and studio are great.I almost never give reviews but I was so compelled to write this because of my amazing experience with F45 King of Prussia. It really doesn't matter where you are in your fitness journey - F45 is for you. Literally anyone and everyone should do this. It really is life changing. I can almost guarantee it.“
“Love love love this place and the trainer! They really pay attention to your own unique individual needs - and it helps that he’s extremely kind and caring. I started last week and can’t wait to keep going. If your looking for a hands on trainer you can grow with, this place is it!“
“As soon as I got there I felt very comfortable with all the equipment they had a huge variety of different machines. Not different machines for the same muscle! That I loved! Thank you On Track Fitness!!“
“I started with Pro Q about 10 months ago, focused exclusively on training to improve flexibility/endurance for golf. Joe has introduced a number of different exercises and techniques and is constantly searching for new ideas to incorporate. I couldn't be more pleased with the results to date and going forward. Joe has made a believer out of me and I would refer him to anyone seeking training for general fitness or more specific objectives/goals, i.e. golf.“
“I've known Jim for well over 20 years, and when it came time to start to get back into a healthy routine in mid 2019, he was the first person I called, and am glad I did! We started out working together in a private gym in my house and after COVID-19 put us into new safe practices, Jim managed to seamlessly convert our sessions online, via Zoom meetings. It has worked out extremely well, and now I'm finding myself taking more private sessions weekly. Jim is dedicated to his clients, he's well read, and devoted to continually learning about the best practices for a healthy lifestyle. Lucky to have him in my corner...Thanks Jim!“
“This place is a safe haven for moms, or any woman looking to take her health journey seriously. Dilly is a force to be reckoned with. She will make you hate her and love her all in one session. The results don’t lie though, there’s a method to get madness. Trust the tiny power ranger, she knows the way. In Dilly and Fit moms I trust!“
“I started seeing Cathy when I developed severe anxiety after being diagnosed with breast cancer. I contacted a few therapists but was having trouble fitting them into my schedule of endless doctors appointments and a full time job. Then I called Cathy. The first thing she said was “tell me your schedule so we can find something that is easy for you to fit in”. Immediately I knew that I found a therapist who really, truly cared about her patients and their well being!Cathy is very knowledgeable in the world of cancer, the human body, and also nutrition. All of this has been very helpful as I have worked to regain my physical and mental health since my diagnosis. In addition to helping me talk through and process my thoughts, she always has suggestions for exercises or food that could help a physical ailment. She also always remembers when I have scans and check in with me. Over the years she has proven to be the caring, considerate person that I talked to on that first phone call.I started feeling improvements after my first appointment with Cathy, and thanks to her guidance over the last few years, I now have my anxiety under control. She has also helped me maneuver several other major life events, in addition to helping me figure out how to rebuild a new and happy life. I honestly do not know how I would have survived the last 5 years without her. But here I am, happier than ever before. I can not recommend Cathy enough!!!“
“Expensive but I guess it's worth it still to be determined I just started six weeks ago it's a personal training with slow burn exercises“