“A big thank you to the team at Total Performance and especially to my PT Alison! She was very attentive to my needs and the therapy needed for my issues. I couldn't have asked for a better experience at Total Performace and having Alison as my PT!“
“I am doing personal training with Regina. She is great. I am a "mature" client who is active and wishes to remain active. Regina tailors her personal training sessions to my needs, pushes me within my limits to get stronger and have better stability and balance. She has really motivated me to keep getting stronger!“
“Arete Athletics offers the best fitness experience! Unlike any gym in the area, you get the attention of + access to personal trainers & nutrition experts to guide you every step of the way. Sean & his team create a welcoming & supportive environment for everyone. The special touch to this gym is the community of people who become friends that help push each other to become their best selves!“
“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“
“Jason is a great trainer, my son has become not only better in his skills but more confident in his ability. My son loves his sessions with Jason!“
“I have tried a lot of gyms and none compare to results I get at F45. The workouts are efficient and the coaches are great!“
“I started with Spark And Vitality a little over a year ago. I have always been not much of what I would call an “active” person but I knew at the age of 49 I had to start making different choices. I have not only gained so much strength all over my body but I have gained better posture, more energy, more endurance and a more visibly toned body. All of these points have supported my making choices that steer towards longevity and a healthy lifestyle.“
“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“
“7 months using this studio and I've realized physical improvements that positively impact my daily life.“
“F45 Bryn Mawr has changed my life! I could go on and on. I love that there are dedicated heavy weight training days. I love the space, the studio and the vibe (super inclusive-people from all walks of life and all body types!) I love that it’s only 45 minutes. The trainers (Susan, Nas, Ryan) make sure I am keeping good form. It’s not just working out, it’s part of my lifestyle and it brings me community. High five. Fist bump.“
“Good morning Google Family. I spoke with Mr. Blayne Pierce, CEO and owner of Blazing Body Fitness. I found him on LinkedIn. We had a wonderful conversation about fitness. I shared my life experiences and Mr. Pierce, shared his. It was truly delightful. I shared that I wanted someone to give me tips on marketing my Brand Clothing of Krystique and Mr. Blayne gave me strategies, information and tips on how to get noticed. I was doing research on Blazing Body Fitness and I saw that Mr. Pierce is on Facebook as well as Instagram. I am now following both platforms. Also Mr. Pierce is a Dallas Cowboys fan and I gave him an earful about that. Yes, I am a loyal and devoted Eagles Fan!! Truly, it was an engaging and informative conversation. I was surprised and intrigued by Mr. Pierce because of his willingness to help me. I have found in my journey of fitness and being a Dancer and Motivational Speaker, that many folks only want to help me if they are being compensated. It is refreshing to see that there are some folks in the world who are not looking with their hands out and looking for a hand out. Truly, I am looking forward to meeting with Mr. Blayne and speaking some more about our mutual experiences with fitness. Good Afternoon Google Family and have a great day!!!“
“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“
“I worked with Shaun at APX Fitness while I was rehabbing from total knee replacement surgery. Shaun customized my personal training sessions to help me regain my strength, stability, and confidence. Shaun is very professional and knowledgeable and knows how to keep you challenged to strive for the best outcomes. I am now 8 months post surgery and am feeling great. Thank you, Shaun for your expert training and guidance!John“
“I’m really enjoying the variety of exercises and the level of instruction/help with form and adaptation suggestions! I’ve been intimidated by weight training before but these classes have been wonderful!“
“Absolutely amazing massage. I got the deep tissue massage and she got to work on knots I didn’t even know I had.Very skilled masseuse, definitely knows what she’s doing and can give you advice on how to care for your muscles beyond the massage as well. Wonderful service, very friendly and personable. I will absolutely be back again.“
“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“
“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“
“Awesome results with Bryan Whiteside and Functional Life and Fitness. Lost 8 pounds and added 2 pounds muscle weight in 3 months. Bryan mixes up workout routines and pushes you in a fun and motivating way. He knows his stuff especially helping me navigate lower back pain issues. I have had none since starting thanks to him!“
“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“
“I connected with Rich Bruno almost 2 years ago. I am in my late 50's and I needed a coach to help me get back in shape after 15 years of inconsistent training. Rich assessed my range of motion, strenth, and balance. Throughout this process he continues to design workout programs that have changed my life. I am in the best physical shape I have ever been in. All the aches and pains in my shoulders, neck, lower back are gone!!! Litterally gone!!! Rich built my body up one week at a time. When I started I could do maybe 3 pull ups. Now I'm doing 40! I could not endorse a trainer any higher than Rich as the results speak for themselves. Work with him! You will not regret it!“
“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“
“Could have not have been more pleased with my experience! Dr. Trovato is very knowledgeable and has really changed my life for the better. My diet has completely changed and I feel the best I ever have!“
“I've been working as a trainer for a year now, and I have never seen a company like this care so much about their members. The workout is personalized to each of them, down to a perfect science. It's always changing and I'm always learning with new information that makes the workouts that much more effective.“
“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“
“A+. All around A+. I signed up as a part of the 6-week challenge initially and am now a member of the studio. The workouts are great. The staff is great. The location and studio are great.I almost never give reviews but I was so compelled to write this because of my amazing experience with F45 King of Prussia. It really doesn't matter where you are in your fitness journey - F45 is for you. Literally anyone and everyone should do this. It really is life changing. I can almost guarantee it.“
“Dedicated caring trainers, small but highly effective facility, and targeted training for individual needs!“