Trainers in Ardmore

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“Chris is simply the best. Deeply and broadly knowledgeable, non-judgmental and caring, attentive to individual needs and creative about finding ways to help in each specific situation. I first saw Chris for physical therapy almost 10 years ago on a recommendation from a physician, and just like that physician, I have been loyal to him ever since, whether for physical therapy, personal training, or for referrals to other skilled professionals.“

“I am not a gym rat. I’m a busy working parent, wanting to integrate fitness into her crazy schedule. This is one of the reasons I love The Perfect Workout. Intense workout with a 1:1 trainer who corrects my form and helps me prevent injury. Highly recommend!“

“I went for a massage to relieve PMS symptoms and came out feeling very good. Thanks Catherine you are an Angel ?“