“I joined Total Body Fitness exactly one month ago! I could not tell you how much this has changed my life. I’m a mom of 3 so life is super busy and at first I thought I was crazy for even thinking of doing something for myself but I’m so happy i did. Guys, if you’re reading this, don’t walk, run over and speak with Penny! I promise you will LOVE the workouts, and the flexible hours! Penny and her team make each work out session SO fun, music is pumping, it’s just a vibe that you won’t want to miss. Each session is 45 min, and before you know it you have completed your work out and the best part is you leave feeling absolutely amazing about yourself! I hated stepping on the scale but now I look forward to it on Mondays when I weigh in. I’m soo excited to see my progress, and each week l’m losing weight!!! If you are tired of feeling sluggish, and have no energy then this is where you need to be. Once you put your mind and heart to it I promise you will not be disappointed with the results! Take the leap and connect with Total Body Fitness today!“
“This is a small gym where you get more 1 on 1 coaching and support. Not like the big gyms.“
“I have been going here for for almost 5 years now. Both massage and physiotherapy. It’s great. They all genuinely care about helping their patients feel better. Sweety (physio) especially has been so helpful recently in treating a tough shoulder injury - she is amazing!“
“Working with Mandeep at TopNotch Performance has been nothing short of transformative. His expertise, dedication, and personalized approach have truly elevated my fitness journey. Mandeep's motivational skills are unparalleled, consistently pushing me to surpass my limits while ensuring safety and proper form. His knowledge of nutrition and exercise science is impressive, and he tailors every session to my specific goals and abilities. Thanks to Mandeep, I've seen remarkable progress in both my strength and overall well-being. If you're looking for a personal trainer who delivers results and inspires confidence, Mandeep at TopNotch Performance is the one to go to!“
“Perfect little gym. Got everything I need, and the best part is I'm not paying for all the other fancy amenities that I don't use. Just free weights, strength and cardio machines, love it!“
“Love coming here, super clean and well maintained been with Allisa for personal training for 6 months and she is the best! Has made me look so good and get me to my goals while caring in the process! If you’re gonna get a trainer get allisa!“
“Clean gym, extrodinary staff (Vidya in particular helped me move gyms, understand tanning and is a solid wall to complain about my aches and pains to), and a comfortable enviroment to do what you need to do. Want to get as sweaty as possible? Probably someone who's already soaked. Worried your body is too big or too small? There's always someone more extreme than you. Does anyone care that you're there? Absolutely, but only in the best way possible. I love being back at the gym and I love the gym I go to. I've gone in anywhere from 3am to 8pm and I always have a great experience. The biggest hurdle is getting there, but Planet Fitness keeps you coming back!“
“I have been training with RTB for last 2 months. Himat is an amazing trainer. I appreciate how he takes the time to understand the goals, fitness level and limitations and creates a workout that challenges you just the right amount. Highly recommend RTB.“