Trainers in Dublin

“I would recommend this training to any athlete that would like to increase their speed and strength.“

“At the recommendation of my fitness trainers, I arrived for my evaluation visit at Simmons in early June, 2022. I was having great difficulty walking in my own home, getting up and down steps, and maintaining my usual activity level. That first visit with Kyle led to many others BUT what he has done for me has given me my life back! By early October I walked a fun(not timed)5K and resumed my fitness program. I am only 67 years old and newly retired. I know had it not been for the recommendation I got and the work Simmons staff, mainly for me Kyle, has done I would now be cane or walker-dependent. I HIGHLY recommend Simmons!!“

“I have been going to GoodBodies since early 2021 and it is now mid 2023. I am delighted with it. It is a very well-organized, sensibly-run facility. The trainers have solid educations in sports physiology, anatomy, nutrition, and physical therapy. Many customers are physicians, architects, engineers, a good mix of women and men, centered on ages 30s to 70s. This is the best exercise training I have ever gotten, always planned well (but not overplanned!) The session plans are intelligent and well-judged. A workout by professionals for grown-ups. Jeff Holdinsky in particular has been a perfect match for me. I am early 60s, demanding job with lots of travel, he has adapted his workouts to my situation. A huge improvement in health, fitness, and mood. A great spot and very convenient to my residence. I think all the coaches are good, and the managers at GB will find a good match for you.“

“Melissa is a down to earth , yet will get you out of your comfort zone teacher. I just love how he teaches and how our community looks to her for support and instruction. When I was diagnosed with PD--I felt SAD until I went to PDnext steps. MElissa not only encourages and supports, there are informational speakers, and group activiites such as Game night, etc I tried other place that had exercise for PD, but they weren't for me . I highly recommend Melissa Carlson and the PD next steps“