Good Bodies Fitness and Wellness

Jul 2023

I have been going to GoodBodies since early 2021 and it is now mid 2023. I am delighted with it. It is a very well-organized, sensibly-run facility. The trainers have solid educations in sports physiology, anatomy, nutrition, and physical therapy. Many customers are physicians, architects, engineers, a good mix of women and men, centered on ages 30s to 70s. This is the best exercise training I have ever gotten, always planned well (but not overplanned!) The session plans are intelligent and well-judged. A workout by professionals for grown-ups. Jeff Holdinsky in particular has been a perfect match for me. I am early 60s, demanding job with lots of travel, he has adapted...read full review

May 2023

I'm relatively new to Good Bodies but have been nothing but impressed! At 63 years old I needed help with some nagging physical issues and wanted to make sure going back to the gym wasn't going to do more harm than good. Greg has been excellent at identifying the underlying causes of my issues and has been equally skilled at designing an individual program for me that addresses those issues. Even though it has only been a short time, I can already feel the difference.In addition, the gym is clean, well equipped, and friendly. I highly recommend Good Bodies.

Mar 2023

I have been a client of Good Bodies for many many years. I continue to be impressed and pleased with their level of service. i have worked with several trainers and they have all been knowledgable, good listener and very nice. Thanks to them I continue to feel good and stay in good shape. It s a great place if you like personalized attention!