Trainers near Whitestone

“Hello to anyone who reads this and is looking for a place to learn martial arts. Stop looking because you found it. Nubreed martial arts is the best place iv ever been to train. I came back after a two years and it seems to have gotten even better if you can belive it. Everyone from the students,to the sifus are super nice and helpful. Everyone their is their to train get in shape and just have a great time. The sifus are amazing the are very knowledgeable about every art in nubreed and always looking to help their students. The teachers are awesome always alot of energy to give a great class. Word to the wise if you are looking for a place to just goof off and think you are going to learn how to just beat people up nubreed is probably not for you. They have rules that you need to follow from the uniform to how your treat the other students its about respect discipline and having a great time learning. So if you toook the time to read this then you should call up set up a trial class and i look forward to working with you cause once you come you will be begging for more.“

“I've completed my 8th session and I can already see and feel the difference ? The team at F45 Herricks are awesome!! They really motivate and encourage you to push yourself (never too much of course) past your comfort zone. Every class is different, so you are never bored. And everyone taking the class is cool too! Definitely, give it a try...and from May 6-May 12, it's Mark Wahlberg Week, so it's free! (Check the location near you to make sure)“

“I walked past this gym for roughly 5 YEARS convincing myself that I didn’t need them, that I know what to do, and that it’s a waste of money. Finally about two weeks ago (after several hospital visits and doctor’s appointments later), I walked in and made it happen. Yes, I know what but it never hurts to have someone there holding you accountable. Stopping you from stopping and giving up on yourself. The entire staff is amazing. Beginning with Kasey, who answered my call and took the time to answer each and every question I had. Jelz, is such a sweetheart. She also took the time to answer my questions and motivated me to join. The classes are continuous. Breaks are minimal but I love it. The longer the break the less I want to start again. The coaches will push you to your max but not injury. They are quick to correct your form and will ask several times throughout the session how you’re feeling. I love it. I honestly hate that I didn’t start 5 years ago. Oh and the class size is perfect. No more than 12 ladies per class so each class feels like a mini personal training session.“

“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.“

“I feel lucky to have found Harold as a personal trainer. He has eased me into a new workout routine after a year of inactivity. He customizes a workout plan that is varied, exciting and fun. I just started working out with him a few weeks ago and already feeling good about myself. I do not feel judged nor sympathized but instead, encouraged and motivated, this is why I keep going. I have a long way to go but highly recommend you see him ?“

“Fit4Life is an absolute gem! From the welcoming atmosphere to the dedicated trainers. Highly recommend!“

“This is an amazing gym that offers a personalized workout regiment with very experienced trainers. Highly recommend!“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“The figure studio staff is welcoming. It is a judgment free place and a place where you feel comfortable movingto your own pace. The instrutors are professional and patient.“

“Dimensional training is by far the best gym on Long Island. I randomly walked in to inquire about their technique and quickly saw this was the place for me. I came in as a stranger and now I consider everyone to be my fitness family. All the trainers are amazing and you will never leave there disappointed. The FGLG (feel good look good ) motto is exactly how I feel every time I’m there.“

“He is a responsible trainer, the routines are very functional and practical, he is also excellent at following up on exercise routines. So be ready to give and become the best version of yourself!!!“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her.“

“Uptown's very own woman and Latina-owned group training and wellness studio, Drip Sweat offers classes from multiple kinds of strength training (HIIT), kickboxing and yoga. The instructors are all well trained, friendly and challenge you to push yourself. All the classes I've taken have been really fun and I always leave feeling stronger and empowered. I also love the studio space. The lockers are near the training room and the room is dark with only blue lights around so everyone won't see the weird faces you make while working out, HA! And can't forget about the juice bar! All their juices are made to order using fresh ingredients to aid in whatever you need (energize, detox, or recovery). Definitely recommend taking a class, or two, or three and don't forget to bring a friend!“

“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“I tried Just Fit Training for the first time and it was great! The gym was clean, well-kept, and personnel were friendly. I worked with a trainer named Stephanie and really enjoyed our sessions. I am someone who is on and off with exercise and has tried a variety of classes in the past (pilates, hot yoga, orange theory, regular gym, etc). I gained ~10lbs recently and mostly wanted to jump-start a good habit to get back at the gym and be able to exercise independently. Stephanie was great and through our hour sessions she really pushed me beyond my limits. I was able to learn just how much my body could handle! I was also never worried with safety as she is someone who values proper form and completing reps accurately. Throughout our sessions, I really felt that she cared about my health/well-being and she was super fun and a blast to work with. If you're contemplating about having a personal trainer this is your sign! I highly recommend Stephanie“

“I took private classes with Tugba at IMX Pilates and it became the highlight of my week! Great instructor, great results :)“

“Michelle is a very knowledgeable trainer. The workouts are tailored to the group or individuals. She has a variety of equipment which she spends time with you to learn how to use it and use it properly. She motivates with out degrading you and encourages without giving a false sense of improvement.“

“Love the results I have seen from Inform Fitness! Jon/Adam/Gillian have all been wonderful with scheduling and keeping me on track. This is a very achievable way to stay strong and lean. Just a half hour a week and I have seen results in my overall strength and particularly for me on the tennis/paddle courts. I'm not going to say it's easy, because for that half hour, you do work hard. But I definitely feel the pay-off is worth it! Thank you Inform Fitness.“

“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“

“Geoff and Billy are both amazing trainers. Their gym is clean, organized and each session is highly personalized. For someone that has not been a "gym rat" they make me feel comfortable & supported. I have appreciate their encouragement and I feel great!“

“Very knowledgeable and skilled trainers. Coach Hurricane is one of the top personal trainers in NYC.“

“I’ve worked with Kirk Lawes “King” at Circle of Trainers over 2 years and counting. It has been and still continues to be life changing. I am challenged with chronic health issues along with having had major surgeries and King has met me where I was at each time. He worked through my challenges using a whole body approach. We started with a cleanse, created a diet plan that’s checked, managed, and adjusted as needed, and combined with workouts that are modified for my particular needs to meet my goals. King is an intricate irreplaceable part of my well being team that’s as important as any of my medical specialists! I highly recommend his services if you’re looking to change your physique, health and life for the best inside and out!
Makeba?“

“Best personal training ever!! I started going 3-4 months ago and it's the best decision I ever made!! Richard and all the trainers are super helpful knowledgeable friendly and amazing! The environment is clean and private. I have noticed such a transformation in my body and overall health and stamina in just this short time!! Ilm absolutely addicted and will continue there forever!! I can not recommend Body by Berle enough!!!“