Trainers in White Plains

“It might be hard to trust a google review but David actually is a great trainer.

When I initially found David, I was hoping to find a trainer who was supportive, insightful and methodical. David is all of these things and I’ve made so much more progress working with him than with anyone else. It still surprises me how many goals David has helped me meet (like pull ups).

I think David is so effective as a trainer because he is impressively observant and excels at optimizing an effective workout strategy for each client while avoiding injuries. I also appreciate that David is very receptive to feedback (solicited or unsolicited) and goes out of his way to make improvements to his studio to best fit the needs of his clients. It’s clear how he genuinely cares about helping his clients.

I’ll stop before I inflate his ego too much but please give David a call and check out Strong by Lee! :)“

“Great instruction, they are really knowledgeable about stretching and the muscle groups being worked. The class has a great flow and a good workout.“

“Marco is very knowledgeable about what he does. (I.e. training…he knows the human body,: muscles, but also understands how she tendons and ligaments all work together (to avoid injuries) and will tailor your exercise routines to fit your current physical condition to strengthen, condition, and provide an overall level of health I think anyone would be very happy with.“

“Everything Physical Plus is a boutique wellness and training facility. Ray, the head trainer, focuses on providing a tailored, training routine. He makes training fun, and never judgemental, or intimidating. I highly recommend this business.“

“Absolutely great place. Their classes are engaging and demanding, and I haven’t felt this good in years after being a member for a month. Anthony runs a tight ship but all of the trainers here are excellent. Worth the investment if you are looking to lose weight.“