Pilates in Rye

“Ingrid is a fantastic teacher. This was my first Pilates class and Ingrid made me feel very comfortable. The class was challenging and made me ready for more.“

“I am a personal chef and needed to find some type of exercise regime that would help me keep my body in shape and give me the strength to keep my energy up. I tried all sorts of things but have found for me Pilates is just what I needed. The classes are a great combination of reformer (machine) and mat work. The studio is beautiful and clean and the instructors are simply fantastic. For most of my adult life I have suffered with positional vertigo. In the last 5 years, with the onset of peri-menopause, it seemed to have gotten worse for me. I realized just recently, after taking classes at the studio, on the average 2 times per week for the past 2 months, my vertigo has simply vanished. I'm so happy I found this little gem in Rye!“

“I don't know what I would do without Rye Health and Fitness. Dennis has been training me for many years and no matter how tired or down I feel, once I'm done with my workout, I'm a new person. No matter how tough things are right now, he is always up and so patient with me. Right now I'm training with him virtually and still getting the best workout anywhere. His trainers are all amazing and I am happy to be part of the Rye Health and Fitness family. Hands down a fabulous experience.“