Trainers in Queens

“Since taking my trial class to try out I loved it. After losing a coach and not having as much motivation I kept looking for other gyms but working out at dream body was definitely it for me. It pushed me to change my scenery of what I was used to and was looking forward to book my classes! The trainers pushed me to keep going when I wanted to give up! Playlist is always on point which was something huge for me to keep going!

The manager Vale at Dream body is very sweet and made the process very easy! She brings such a light of joy to this atmosphere , she will come around while you doing the classes and keep motivating you to push through. And will keep you accountable for booking your classes!

Huge shoutout to Coach Letty for being an amazing trainer but also for making sure I always go heavy on the weights! Her support and dedication during class to help and support others to be a better version of themselves truly helps!
“Remember pain is only temporary” is something she will always say but that will always push me to just get it done because it will feel great after!

All trainers here are the best at what they do and will help you reach your goals! They will push you through the workouts , on correcting your form, and making sure you get your protein calories in while eating healthy with their meal plan and remind you to stay consistent and to keep coming in and showing up for yourself !“

“I can't recommend Sandro enough! He’s been an incredible personal trainer, and my experience with him at Fit4Life Howard Beach has been nothing short of amazing. Sandro takes the time to understand my goals and tailors each session to ensure I'm making real progress. His knowledge, encouragement, and dedication to helping me improve have truly made a difference in my fitness journey. Whether you're a beginner or experienced, Sandro’s expertise and motivating attitude will help you reach your full potential. Thank you, Sandro, for all your hard work and support!“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I believe this is one of the best low profile personal training gyms in the area. Everyone is extremely friendly and they have a great training method that results in quick and efficient workouts that don’t injure you. Additionally, they have ton of free parking due to sharing a lot with the shopping center. They’re also right next to a planet fitness gym so if personal training isn’t your thing then that can always be a good plan B.“

“Plasse really wants to know your goals he's gotten me super healthy and im glad I love joined .... highly recommended“

“Strong is a great gym with great teachers. I have been taking the adult kickboxing classes for over a year and I love it! The gym provides a safe, friendly atmosphere and it is amazing what a great workout you get in one hour! Students range from 16 to 60, men and women.I had worked out in other ways over the years but had never done kickboxing before. It is definitely challenging at first but in 2-3 weeks, you get in the groove for both the conditioning and the kick-boxing parts. And it's way more fun than programs like Orange Theory or just lifting weights.I highly recommend Strong Martial Arts. It really is a great workout option for all skill levels.“

“My wife and I have been clients for over 3 years now. What we love about Jeff, our trainer at Maceus Studios, is his kind, courteous, and patient personality. You meet first Jeff, the kind and decent human being before you meet Jeff, the sculpted trainer. He motivates you with a courteous firmness to strive towards your fitness goal. He keeps himself informed in health and fitness so he can impart the most tailored advice specific for you. Moreover, his fees are very reasonable. He offers two for one packages for couples and training buddies. This not only helps offset the cost, but it provides motivation for you to be more consistent when you have a training partner to go to the gym with you.

The other trainers at the gym reflect Jeff's courtesy and decency even if they have their own personality and training style. But in sum, we have no regrets about joining Maceus Studios. Thanks to Jeff and Maceus Studios, we have become more consistently health and fitness conscious.“

“Let’s keep it a secret how awesome this place is! I just wish they had more Pilates classes! Like Wednesday night, Thursday morning/night or Friday?! I would come in everyday for Pilates with Teresa as she is a gem!! Love her!“

“I’ve worked with Kirk Lawes “King” at Circle of Trainers over 2 years and counting. It has been and still continues to be life changing. I am challenged with chronic health issues along with having had major surgeries and King has met me where I was at each time. He worked through my challenges using a whole body approach. We started with a cleanse, created a diet plan that’s checked, managed, and adjusted as needed, and combined with workouts that are modified for my particular needs to meet my goals. King is an intricate irreplaceable part of my well being team that’s as important as any of my medical specialists! I highly recommend his services if you’re looking to change your physique, health and life for the best inside and out!
Makeba?“

“Dean of The Game is an outstanding gym with exceptional trainers, a clean and organized facility, and modern equipment. Dean and his team of trainers genuinely care about their clients’ fitness goals and success, providing personalized workouts with knowledgeable guidance beneficial to people just starting out on their fitness journey or even for the sophisticated athlete.

The gym has personal training and group fitness clases (Functional Strength training, HIIT, and Boxing). I have tried all and can affirm that they are lead by experienced instructors who are engaging and fun.

I have tried several gyms in the Astoria/LIC area and I have now been attending Dean of The Game for a period of 6 months for personal training and group clases and continuing to attend sessions at DoTG has undoubtedly been the best decision I’ve made for my health. I highly recommend it to all my friends and family.

The standout of the gym is Dean and his staff of trainers. Dean and his trainers are knowledgeable, welcoming, and caring. From the first moment I walked in, Dean and his team made sure to greet me with a smile, listen to my goals, give recommendations, and make me feel comfortable while pushing me to achieve the best from each session. They emphasized the importance of the connection between trainer and client to achieving your fitness goals. It was imperative for both to feel confident and comfortable. This was refreshing and encouraging; something I did not find at any other gym in the area.

The group workouts and boxing classes are never the same and the trainers are constantly checking in to make sure you are OK but also pushing you to achieve the most from your sessions.

The facility is also constantly evolving. Dean and the team take pride in the having functional and modern equipment at the gym for every fitness activity. This is a testament in their active investment in their clients’ success.

Overall, I highly recommend Dean of The Game to anyone looking to achieve their fitness goals through a group fitness session, boxing or personal training.“

“Such a beautiful community here. You will learn so much while having fun. This place will put you to work and it’s such a reward after each session. The instructors are so passionate and knowledgeable of their skills. The class will always make you feel you’re improving no matter what status you’re in. You will not regret when you enroll here.“

“Brand new to Pilates after learning I have a syndrome that is keeping me out of CrossFit and swimming. The staff is so understanding and helpful in teaching me first the basics and little by little how to make some moves more challenging. The studio is spotless and everyone takes care to wipe down the equipment after use. Ample cubbies and hooks. Looking forward to advancing in my new fitness journey.“

“Love Dr. Bruce! I walk in like a hunchback but after my adjustment, I am a little straighter lol. Both of the chiropractors are awesome in their practice!“