Trainers near Ossining

“The absolute BEST! Mack knows everything about the muscular and skeletal systems and can explain to you exactly how each exercise is affecting each muscle. He is smart, engaging and enthusiastic. Every session is varied and the time goes by quickly. I initially came to him to improve mobility in a broken shoulder and instead he changed my life. I have never been an athlete but he has made me believe I can do more than I ever thought I could. Because of his expertise, I am stronger and fitter than I have ever been.“

“If you are looking for a friendly, comfortable and clean environment to train, I recommend the best ?? they have a great team, trainers to help you achieve your goals Jess ?nigel ?lily?Jack? ?? the best.“

“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“

“At 75 I was hesitant to get a trainer, but my daughter-in-law convinced me to. My trainer, Alex, is the best! I've had 10 sessions and will continue to have him come. Although I get achy after a session, I have already noticed that I my legs and arm muscles are stronger! I can now carry my 25 lb granddaughter with no problem! Alex is patient and recognizes my limitations and knows how far he can push me. I highly recommend GymGuyz services.“

“It might be hard to trust a google review but David actually is a great trainer.

When I initially found David, I was hoping to find a trainer who was supportive, insightful and methodical. David is all of these things and I’ve made so much more progress working with him than with anyone else. It still surprises me how many goals David has helped me meet (like pull ups).

I think David is so effective as a trainer because he is impressively observant and excels at optimizing an effective workout strategy for each client while avoiding injuries. I also appreciate that David is very receptive to feedback (solicited or unsolicited) and goes out of his way to make improvements to his studio to best fit the needs of his clients. It’s clear how he genuinely cares about helping his clients.

I’ll stop before I inflate his ego too much but please give David a call and check out Strong by Lee! :)“

“Thank you Sinai DJ and the Go No Sen team for uplifting the spirit and confidence of my daughters. Your dedication is admirable!“

“As an active woman over 60 who was recovering from a fracture I realized that I needed to work on balance and strength to prevent further injuries, regain confidence, and reboot my energy level. I contacted Tracy and discussed my needs and I immediately knew that she would be the right person to help me on my journey. On my first visit to Tracy's gym I realized that it was the perfect setting for private sessions: immaculate, comfortable and fully-equipped. Tracy combined her vast expertise in woman's health and fitness with a genuine concern for my health and lifestyle to tailor a unique and effective program to achieve my goals. Her skilled coaching and support have been instrumental in improving both my body and mind!“

“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“

“Amazing, hard-core, full body circuit workouts. There's always something new. The owners are wonderful trainers, and the members are welcoming and make you feel like a team! Very clean and organized gym. Even better is that they are child-friendly and have a nice lounge area on the side for them to sit or play video games!“

“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.“

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“

“Great instruction, they are really knowledgeable about stretching and the muscle groups being worked. The class has a great flow and a good workout.“

“Lovely experience at Wild Blast. The owner Carter is well knowledgeable in all aspects of health and fitness. Not only are there great classes here, but all of the equipment is new and in perfect condition. The icing on top is the sauna/steam room. I love it!“

“Everything Physical Plus is a boutique wellness and training facility. Ray, the head trainer, focuses on providing a tailored, training routine. He makes training fun, and never judgemental, or intimidating. I highly recommend this business.“

“Body bank fitness is a great motivational atmosphere! Everything was very clean from the bathrooms to the machine equipment. I was able to take a cycling class and Their cycling studio is amazing. I also trained with one of the personal trainers tony reed and it was such a great experience! He was very tentative and personable I felt like I had a great effective work out! Can’t wait to go back! Def check our their insta page @bodybankfitness and If you need a great personal trainer @soaringfitness highly recommended joining!“

“The greatest trainer I ever went to. I never lost weight so quickly and enjoyed every work-out. I recommend mike cola fitness to everyone that has any interest in getting in shape. He is one of a kind.“

“Bernard and I just did our introductory class here and feel great!!! Orlando made us feel comfortable and thoroughly explained his workout philosophy ..can't wait til class next Thursday!!!“

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“I received a Reiki session today from Karen today it was amazing. Karen also Certified me to be a Reiki practitioner.I highly recommend Karen for Reiki she is a true blue healer. Karen energy is pure and full of love, joy, peace, compassion. I was feeling completely healed by the end of my session.“

“Gilda explains the movements and walls you through the series of exercises explaining what and how you should move“

“2 classes in and I already Love Knott Playing Fitness. The trainer is awesome and pushes you to do your very near. My son took his kickboxing class and love it too!“

“I have been to Sarah for both pilates instruction and massage, as has my husband. Her facility is pristine and well equipped and she is excellent at both instruction and therapeutic massage. My husband love Pilates and has had several trainers over the years and he feels Sarah is the most proficient. I love a good massage, but they never seem to have long lasting results. Not the case with Sarah, her massages really relax, but also relieve knots and tightness. I can't recommend a therapist or studio more highly.“

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“Fit and Functional helped me with a multitude of injuries ranging from my lower back to right knee. No doctor, procedure or medication gave me the same type of relief. Highly recommended if you’re in pain and still want to remain active!“

“Absolutely great place. Their classes are engaging and demanding, and I haven’t felt this good in years after being a member for a month. Anthony runs a tight ship but all of the trainers here are excellent. Worth the investment if you are looking to lose weight.“