Trainers near Tarrytown

“At 75 I was hesitant to get a trainer, but my daughter-in-law convinced me to. My trainer, Alex, is the best! I've had 10 sessions and will continue to have him come. Although I get achy after a session, I have already noticed that I my legs and arm muscles are stronger! I can now carry my 25 lb granddaughter with no problem! Alex is patient and recognizes my limitations and knows how far he can push me. I highly recommend GymGuyz services.“

“Everyone at the center is extremely nice and easy to approach with questions or for help. I came in with constant lower back pain, to a point where I could bare move some mornings. Within a few short weeks, I was starting to feel like my old self. The plan was explained very well, and we are on track with what was laid out during the second consultation. Overall, a great experience!“

“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“

“Elite is an amazing gym. It is very clean and organized. It has every kind of equipment that you need for a terrific workout whatever your level of fitness. The trainers are professional and caring. Excellent place to train.“

“I met David a few years ago at another gym, where he was a personal trainer. I decided to try out one of his group classes and was impressed at his expertise in fitness. When David opened up his own gym, I decided to try my first personal training session for a few reasons: 1. I stopped going to the gym where I first met David. 2. I put on weight and was not feeling good about the way I looked or felt and 3. A close friend of mine trained with him and was seeing great results. Each session with David is unique. He provides a different workout each time catered to my specific needs and goals. He knows when to raise the weight I'm working on, and he makes sure my form is correct. A few times while working out I've felt a pain in my knee and my back and David was able to tell what caused the pain and would explain how to alleviate it. Working out with David has made me feel more confident, made me stronger and each session is fun. I would recommend David if you're looking for a trainer who is knowledgeable in fitness and nutrition, cares about your needs, motivates you, and makes working out fun.“

“As an active woman over 60 who was recovering from a fracture I realized that I needed to work on balance and strength to prevent further injuries, regain confidence, and reboot my energy level. I contacted Tracy and discussed my needs and I immediately knew that she would be the right person to help me on my journey. On my first visit to Tracy's gym I realized that it was the perfect setting for private sessions: immaculate, comfortable and fully-equipped. Tracy combined her vast expertise in woman's health and fitness with a genuine concern for my health and lifestyle to tailor a unique and effective program to achieve my goals. Her skilled coaching and support have been instrumental in improving both my body and mind!“

“My husband and I love One to One Gym! They have all the right equipment and the location overlooking the Harbor is gorgeous. Our coach Ashley is amazing, very knowledgeable, attentive and motivating! We look forward to our sessions with her every week! We can’t recommend the gym and Ashley highly enough!“

“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“

“I've been training at Velella Martial Arts for over 8 months.Guy Velella is by far the best trainer I've ever worked with, very motivating and knowledgeable.Love the energy and atmosphere he brings to his classes.This is the best place if you are looking to learn life changing/saving skillswhile getting in the best physical shape of your life. The program is friendly yet tough and I’m loving it!“

“When I found Max Impact I forgot all about the other gyms in Westchester. I truly found a place that makes me feel like part of the family and motivated to be there! Paul and Mathias are great at breaking down the exercises and keeping the energy in the room up! I would highly recommend this gym to everyone!!“

“The development of my balance and coordination has never been better. The recovery from my injury last fall has been nothing but miraculous. Mack is surely a master of his craft.“

“Fit and Functional helped me with a multitude of injuries ranging from my lower back to right knee. No doctor, procedure or medication gave me the same type of relief. Highly recommended if you’re in pain and still want to remain active!“

“Amazing, hard-core, full body circuit workouts. There's always something new. The owners are wonderful trainers, and the members are welcoming and make you feel like a team! Very clean and organized gym. Even better is that they are child-friendly and have a nice lounge area on the side for them to sit or play video games!“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.“

“Meghan's knowledge of the human body and human movement goes much deeper than just her Gyrotonic instruction. She continues to learn and study every day in order to be able to provide the highest quality advice, guidance, and instruction that you can trust. I have personally trusted her with countless patients over the last 10 years, in an effort to continue their rehabilitation and overall well-being. If you have the opportunity to work with Meghan, consider yourself one of the lucky ones!“

“I’ve been training at Prime Performance pretty much since it opened.I love working out with my trainer Brandon Brown because he incorporates more than one method. I get bored easily and need to be challenged. I love weight training and hate cardio. That’s why Brandon introduced boxing to me, which I fell in love with since it covers pretty much everything (strength, technique and self defense).Brandon is wonderful, easy to work with , motivates me , understands my training needs and my goals. He has managed through out the years to keep things interesting and fun.Brandon’s expertise and outlook on fitness and life has helped my physical, emotional and spiritual growth over the years.“

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“

“I’ve been a patient here for over two years and always feel great after I leave the office. Dr. Schwartz creates a comforting environment and explains everything.“

“Working with Ed has been incredibly helpful and truly transformative in my recovery from a herniated disc and bulging disc. After regular PT stalled, multiple doctors told me I’d likely need surgery to ever regain full strength and relieve my pain. After just a few sessions with Ed, my pain had improved from a 9 down to a 2 (if not better), and my pain and strength only kept improving after that. He’s extremely knowledgeable and has helped me identify and understand the structural weaknesses that caused my injuries, allowing me to focus on recuperative and preventative exercises.“

“LiveFit is an excellent place all around. It is great for training and getting into shape. It is also great for changing your lifestyle and focusing on bettering yourself and habits. John and Lucas are knowledgeable and dedicated to helping clients achieve their goals! I am so glad I started working with the LiveFit team. I actually look forward to my workouts!!“

“Worked out with Chris, had a great experience! Will definitely be coming back again whenever I'm in town“

“Disciplined no excuse workout.Your own results are directly as a consequence of your own commitment.Class is directed by Tom,I have grown to appreciate his brash no nonsense drilling.He is dedicated to your individual best body.No one dose it better.“

“Everybody at Spectrum Physical Therapy is terrific. The establishment is clean comfortable and relaxed. Mike, Greg and all of the assistants are kind, sincere, understanding, knowledgeable and really listen to u . They are always checking on you while u do your exercises. I highly recommend Spectrum .“

“The greatest trainer I ever went to. I never lost weight so quickly and enjoyed every work-out. I recommend mike cola fitness to everyone that has any interest in getting in shape. He is one of a kind.“

“Body bank fitness is a great motivational atmosphere! Everything was very clean from the bathrooms to the machine equipment. I was able to take a cycling class and Their cycling studio is amazing. I also trained with one of the personal trainers tony reed and it was such a great experience! He was very tentative and personable I felt like I had a great effective work out! Can’t wait to go back! Def check our their insta page @bodybankfitness and If you need a great personal trainer @soaringfitness highly recommended joining!“