Trainers in New York

“I've been going to MFF since starting Snatched in 2014. The irreverent approach to making fitness fun plus the training on good form and technique kept me coming back for more. In fact, I feel like at this point I am confident every time I workout with instruction I received over the years. The part I didn't expect was the community and friendships I've built going to MFF. I love MFF and would recommend anyone to give it a try!“

“I had an amazing stretch session with Nicole! She was incredibly attentive and comforting, taking the time to get to know me, my body, and what I needed for recovery. Her knowledge and expertise were evident throughout the session — she explained everything clearly and made me feel completely at ease. Nicole also guided me through the space and demonstrated a deep understanding of the equipment. I left feeling brand new, and I can confidently say Stretch*d is a fantastic addition to any recovery or wellness routine. Thank you, Nicole!“

“My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.“

“I’ve had such a good experience with Oscar and the whole team. They are really accommodating with the schedule and the studio is always so clean. I started training with them in my second trimester and they have been instrumental in my pregnancy experience. Highly recommend.“

“I've been training with Ngo and his team for 3 years, and I couldn't be happier with the results. Their dedication, expertise, and personalized approach have truly transformed my fitness journey.

From the outset, they took the time to understand my goals, limitations, and preferences. Ngo crafted a tailored workout plan that not only challenges me but also keeps me motivated and engaged. His deep knowledge of exercise science and nutrition has been invaluable in helping me make sustainable lifestyle changes.

What sets Ngo and his team apart are their unwavering support and encouragement. Their positive attitude and enthusiasm are contagious, making each session enjoyable and rewarding.

Thanks to their guidance, I've achieved significant progress in terms of strength, endurance, and confidence. I feel more energized, healthier, and empowered to tackle new challenges.

I wholeheartedly recommend Ngo and team to anyone looking to embark on a fitness journey or take their workouts to the next level.“

“I can't recommend Alex highly enough as a calisthenics coach! His expertise and passion for fitness are truly inspiring. Every session is perfectly tailored to my goals, and his positive energy makes each workout enjoyable and motivating. Alex's attention to detail ensures I perform exercises safely and effectively, and my progress has been incredible. He's always supportive, answers all my questions, and genuinely cares about my success. Training with Alex has transformed my fitness journey. If you're looking for an amazing coach who will push you to achieve your best, Alex is the one!“

“Physical Equilibrium has made me more comfortable and confident in the gym. The gym itself is a great space and overall very friendly environment. If you're looking for a true new yorker training experience, Eve Josephson will give your buns a workout, while discussing your favorite pastry/dessert shops and photos of your pets.“

“Inform Fitness: A Game-Changer for My Fitness JourneyI used to dread working out, but everything changed when I discovered Inform Fitness. Their unique approach to strength training has transformed my fitness routine. Here’s why:Inform Fitness follows a high-intensity, slow-motion strength training protocol created by Adam Zickerman. This method is efficient, safe, and incredibly effective. By lifting weights in slow motion, each repetition becomes a deliberate challenge, maximizing muscle transformation.Jack, my exceptional trainer at Inform Fitness, is nothing short of amazing. He understands anatomy, tailors sessions to my needs, and ensures my safety even when I’m recovering from injuries. His expertise has been a game-changer for me.The gym itself is super clean, and the entire team is friendly and supportive. Whether you’re a beginner or an experienced athlete, you’ll feel right at home.In summary, Inform Fitness and Jack have made working out enjoyable, efficient, and results-driven. I now train twice a week without fail, and I’ve never felt better. If you’re looking for a fitness and health transformation, give Inform Fitness a try! ??️‍♀️“

“I have been renting a room at Arrive to provide physical therapy services, and I am very impressed with this facility. From the moment you step inside, you are greeted by the friendly and helpful front desk staff, who assist both physical therapists and patients with a smile.

The owner, Jared, is incredibly friendly and offers flexible booking hours. There are plenty of rooms available, and the positive atmosphere at Arrive is inspiring for both therapists and patients, making the recovery journey much more enjoyable.
The facility is always clean and well-equipped with fitness, lifting, and exercise equipment. If I could rate Arrive higher than five stars, I would. It’s truly an exceptional place for both therapists and their patients.“

“Great Pilates studio! All the instructors are very knowledgeable and friendly with a strong focus on form and strength.“

“I have worked with Izzy at Sports Lab NYC, and he is a true professional with extensive knowledge in all aspects of fitness, including strength, endurance, and hypertrophy. His deep understanding of movement, attention to detail, and genuine care make every session both educational and effective. Izzy doesn’t just guide you through a workout, he explains the “why” behind each movement, making sure I understand and can apply it on my own time.

What sets Izzy apart is his level of engagement and commitment to my progress. He’s fully locked in during each session with wise coaching and makes sure that each session I am getting better. Whether it's Olympic lifting, strength training, body recomposition, Izzy provides the expert guidance that has helped make these goals attainable for me. Training with him has made me stronger, more confident, and more in tune with my potential. I can’t recommend Izzy enough.“

“Cindy is an amazing personal trainer. She is an expert on the best workout for everyone, especially women. We have worked on getting stronger, achieving my first pull up and increasing my mobility for longevity. She is knowledgable, kind and always accessible, especially for questions between sessions. I'm a huge fan!“

“Nick is highly knowledgeable and compassionate. He responded to my inquiry and scheduled me for an intake appointment very quickly and conveniently. At our appointment, he ensured a safe and clean environment. He explained the science behind BFR and was meticulous about going through BFR safety points. I truly appreciate how he built a BFR routine around my existing PT regimen. He also checked in several times after our appointment and made himself readily available for questions.“

“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“

“Mike is an awesome trainer. Incredibly motivating, professional and intelligent. Every session is well thought out and appropriate for my needs at the time. Highly recommend!“

“I started seeing Mike Hood at NYPT several years ago after recovering from surgery on my lower back. I wanted to start lifting again but I needed to be careful to not hurt myself after the surgery. Mike helped find the perfect balance between a safe and low impact routine that still led to noticeable results in strength and physique. Also, the space and the people at NYPT are so welcoming and kind I look forward to going there weekly for my training sessions. I’d recommend Mike Hood and NYPT to anyone looking to level up their fitness routine!“

“I have been trained by Hanson fitness since the 80 - let talk about the results and not my age. They taught me how to value and work my body in a way that has allowed for me to keep it healthy and in peak condition - they were always adapting and challenging me to be the best version of myself physically. Looking back now it was the best decision I ever made when it came to my physical health. I cannot recommend their gyms, their staff and the owners Harry and Susan enough to others looking to get and stay in peak shape.“

“Very knowledgeable and skilled trainers. Coach Hurricane is one of the top personal trainers in NYC.“

“Scott’s Essential Fitness is best in class! I’ve had gym memberships consistently throughout my life and several different trainers, nothing comes close to working with Scott. My first appointment, Scott took almost 2hrs to assess what my personal goals were - including any concerns I might have - as well as discussing my workout and nutrition history. After this initial mtg, he walked me through a number of exercises to get an accurate measurement of my strength and mobility. We also established several health calculations that are consistently monitored - e.g. visceral fat, lean body mass, body fat mass, etc. - and discussed nutritional goals, all of which he helps advise on and checks in on either daily or weekly (whatever your preference is). Scott skillfully tailors workouts to each individual helping build strength, mobility and confidence. I’ve been working with Scott for several years, my health and fitness is completely transformed. I’m in the best shape of my life thanks to Scott. Couldn’t recommend him more!“

“I’ve been getting postpartum massages with Norvelys Aria for some full body circulation (to help with the swelling) and some much needed relief of my back. I always walk away from each session feeling rejuvenated and I highly recommend Norvelys to any new mother in need of recovery and quality care.“

“Pushes you to your limits. And diversifies your workouts so you never get bored.Highly recommend!!“

“I look forward to my body rolling and foot fitness sessions with Melyssa! Her immense knowledge and intuition guide the sessions in a great way. This work is supportive for the long haul; brings awareness, strength and greater mobility. It's become an important part of my bodywork routine. Encore fitness is a gorgeous space also!!“

“I generally don’t write reviews, but I felt compelled to write this one about Matt. I have been training with Matt for the past year and all I can say is Wow!I feel so much better about my body’s and my confidence is through the roof! I absolutely love him as a trainer.He is so flexible with my schedule and he makes training with him so much fun, which I never in my wildest dreams thought possible.“

“Best classes in town! I am so grateful to have a gym like this at home. The instructors are fantastic and genuinely care about their members. Highly recommended!“

“Mike is the BEST! I have been training with him for years. He knows how to push you out of your comfort zones but also protects you from injury. ??“